Archived threads in /fit/ - Fitness - 3280. page

define manlet. is this below average height? average height across the globe for a man is 5'9.

or is this the /fit/ manlet? anyone below 6'5?

>>40791465
Is it wrong for me to have fantasies of Machamp over powering me with just one finger and then raping me with his huge schlong?

After that he just flicks me and i explode into gorey pieces

>>40791521
What the fuck lmao

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Bad thread doesn't deserve attention

>>40791383
1.) How tall are you?

2.) How much do you weigh now?

3.) Tell us everything you ate and drank today.

>>40791402
The probability is irrelevant since I'm getting a ball of precious metal.

>>40791118
can't stand those weak cunts.

>>40791118
Reverse flys? Shrugs? Upright rows/high pulls? Face pulls?

there are a lot of options imo

>>40791132
Sorry, dont watch them just googled press 225 for the pic
>>40791134
Looking for heavy compound move to compliment press, high pulls seem good but the leg drive takes away from the delts

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>>40791113
>you still have to diet and exercise
If he could do either of those things he wouldn't have to get 300+ pounds of fat removed by a tube.

>>40791377

>he wouldn't have to get 300+ pounds of fat removed by a tube.

wat

>>40791113
i didn't think that was actually boogie the other day. i told him surgery was the easy way out and that i hoped he died. he doesn't understand that anything he hopes to achieve after surgery can be done before surgery. all surgery does is make it easier to not eat like a fucking cow. if you need surgery to control your impulses, there is much more wrong with you. and i take it back, i wish i could hate fuck his wife in front of him and then have him die from surgery. pigfuck disgusting mayonaisse eating fatass. disgusting. disgusting. i wonder how sad his wife is daily because of his weight. how every time they have sex she feels like she's being sexually molested by a shaven cow with an impotent half erect dick.

>>40790803
there's this crazy ass sup on the market called "food" you ever hear of it?

I tried it and now people think I'm on steroids OP you gotta get on this "food" shit mane its great.

>>40790886
Damn never heard of it. Got some?

>>40790803

March last year I was 6' and 65kg, now 77kg ~17% bodyfat. Eating more makes a big difference - I went on scooby's workshop, found out how much i'd need to eat daily for a clean bulk at my level of activity and more or less stuck to it, also used a mass gainer.

I went the calisthenics route in large part because I'm a shift worker and figured not needing a gym would make me stick to it (which worked out). Initially did convict conditioning (crazy high reps) and actually did put on some weight before moving onto the r/bodyweightfitness recommended routine.

So yeah, work out your diet and strength train, and if you like the idea of calisthenics, do the recommended routine.

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>Dr. Now got JUSTed
when you're normal size and good looking, will you fall for the marriage meme?
http://law.justia.com/cases/texas/first-court-of-appeals/2007/83905.html

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>>40790727
No. I'm already normal size, just maintaining now, and women still don't like me.

>>40790727
>when you're normal size and good looking, will you fall for the marriage meme?

Yes but I will cheat constantly

Hopefully he took the Zyzz way out

>>40790652
Dont associate acnebrah with the real king

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>>40790648
Who is this man you speak of?

>>40790299
bump, i need answers

Do some basic research and find for yourself

http://ajpgi.physiology.org/content/296/4/G735.short
>We conclude that sucralose, delivered by intragastric infusion, does not stimulate insulin, GLP-1, or GIP release or slow gastric emptying in healthy humans.

http://www.sciencedirect.com/science/article/pii/S0273230009000786
>The collective evidence supports the conclusion that the ingredient, sucralose, is safe for use in food and that the sucralose-mixture product, Granulated SPLENDA® No Calorie Sweetener, is also safe for its intended use.

>As many artificial sweeteners are combined in today's products, the carcinogenic risk of a single substance is difficult to assess. However, according to the current literature, the possible risk of artificial sweeteners to induce cancer seems to be negligible.
https://academic.oup.com/annonc/article/15/10/1460/170200/Artificial-sweeteners-do-they-bear-a-carcinogenic

>>40791780
Google scholar is your friend
https://scholar.google.com/scholar?start=10&q=sucralose+health+effects&hl=en&as_sdt=0,33&as_vis=1

yeah

that's an ugly ass watch

>>40790076
you can't even see the face

>>40790115
It's gross af m8

Monday
>morning - chest
>afternoon - sprint drills

Tuesday
>morning - back
>afternoon - HIIT run

Wednesday
>morning - Legs
>afternoon - recovery swim (500-1000m)

Thursday
>morning - Shoulders/Tris
>afternoon - recovery swim

Friday
>morning - traps/bis
>afternoon - HIIT row

Saturday
-endurance ruck

Sunday
-recovery swim

Been working pretty well for me so far. All pretty much geared towards combat effectiveness/endurance.

>>40789869
what are you trying to accomplish ?
what are your goals and what you trying to get into?

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>>40789869
>combat effectiveness
cringed

>>40789733
his back is one of the reasons why i started oly lifting to begin with. it's very underrated as a whole, and i think the aesthetics are as well. the back development, especially the traps, rhomboids, and rear delts get such beautiful look when you do plenty of cleans.

its certainly my goal body, although Lu is a monster that i'll never get close to

if i'm ever 50% as aestethic/strong as he is ill be a happy man

>>40789733
what drugs are needed to reach this mode?

>>40789311
There will always be people that look better or worse than you. Richer or poorer than you. Don't compare yourself to others, it's pointless

>>40789311
Because you're a faggot, okay?

>>40789328
>normies

Nope
That's roids

You'll look good after a year and better after two

After that it becomes mainly a process of tweaking if you're natty

>>40789309
pls be bait. obv not natty dude... onceu start lifting u will know what is realistic expectation

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>>40789333
>>40789323

I know what you guys mean, but i checked out his facebook page and all of his friends are defending the post saying its just good nutrition and genetics. Do you think that's possible?

>>40788146
>>natty
I have doubts

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>>40788146
Idk but I love her too. She has some bad form sometimes but besides that shes an overall awesome lifter.

>>40788146
>>40788167
is this the natty limit for women?

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>>40786347
duh

>>40786347
That wasn't a fit related movie and it was cheesy and cheap

But it had a fucking good soundtrack and was watchable

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>>40786436
David was alpha as fuck