Archived threads in /fit/ - Fitness - 6098. page

Anonymous
2016-09-09 21:52:41 Post No.38645872
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Anonymous 2016-09-09 21:52:41 Post No. 38645872 [Report] [View this topic]

WHY CAN'T I JUST WAKE UP TOMORROW WITH HIGH SELF-ESTEEM IF IT'S ALL IN MY HEAD?

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Anonymous 2016-09-09 22:05:55 Post No.38646004
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Anonymous 2016-09-09 22:05:55 Post No.38646004 [Report]

>with low self-esteem comes nihilism
>with nihilism comes the realization of nothing to lose
>with nothing to lose comes acceptance of failure
>with acceptance of failure comes success
>with success comes happiness
>with happiness comes nostalgia
>with nostalgia comes depression
>with depression comes a noose
>with a noose comes death

Anonymous 2016-09-09 22:55:13 Post No.38646505
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Anonymous 2016-09-09 22:55:13 Post No.38646505 [Report]

>>38646004
ok

Anonymous 2016-09-09 22:56:00 Post No.38646511
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Anonymous 2016-09-09 22:56:00 Post No.38646511 [Report]

>>38646004
ok

Anonymous
2016-09-09 21:42:14 Post No.38645746
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Anonymous 2016-09-09 21:42:14 Post No. 38645746 [Report] [View this topic]

>Going to the gym on a Friday? Don't you have a social life?

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Anonymous 2016-09-09 21:42:59 Post No.38645751
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Anonymous 2016-09-09 21:42:59 Post No.38645751 [Report]

coming from a cosplay faggot? Ok.

Anonymous 2016-09-09 21:43:29 Post No.38645756
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Anonymous 2016-09-09 21:43:29 Post No.38645756 [Report]

Yeah my D&D group is meeting afterwards and I have more chance of slaying something there than in a bar.

Anonymous 2016-09-09 22:03:27 Post No.38645983
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>>38645746
LEAVE MY WAIFU ALONE YOU DISGUSTING 3DPD WHORE

Anonymous
2016-09-09 21:41:42 Post No.38645742
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Anonymous 2016-09-09 21:41:42 Post No. 38645742 [Report] [View this topic]

>Don´t even attempt. You know what? Don´t even fucking talk to me anymore. Seriously

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Anonymous 2016-09-09 22:20:19 Post No.38646127
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Anonymous 2016-09-09 22:20:19 Post No.38646127 [Report]

man dont fukin talk to me im here fukin to train not to talk

Anonymous 2016-09-09 22:29:38 Post No.38646217
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Anonymous 2016-09-09 22:29:38 Post No.38646217 [Report]

>>38645742
Do you think that's what Sara told him when she left?

Anonymous 2016-09-09 22:39:35 Post No.38646339
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Anonymous 2016-09-09 22:39:35 Post No.38646339 [Report]

>>38646217
Yeah... its best not to feed into his negativity, anon.
I mean, I'm pretty sure he's going to kill himself or something now. :|

Anonymous
2016-09-09 21:33:46 Post No.38645657
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Anonymous 2016-09-09 21:33:46 Post No. 38645657 [Report] [View this topic]

I feel sad anons.
>See myself on the mirror with my shirt on
>Arms, chest looks so small

im 185 cm 6'1 and 84 kg with 12% bf and 40 cm arms but damn i looked so small in shirt.
Will i make it ?

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Anonymous 2016-09-09 21:36:07 Post No.38645686
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Anonymous 2016-09-09 21:36:07 Post No.38645686 [Report]

>>38645657
>6' 1"
>180 fucking pounds

You look small in shirts because you're small as fuck, you dyel bitch.

Anonymous 2016-09-09 21:39:50 Post No.38645719
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Anonymous 2016-09-09 21:39:50 Post No.38645719 [Report]

>>38645686
its 185 pounds actually.
Cmon man gimme some motivation here. I feel sad

Anonymous 2016-09-09 21:41:20 Post No.38645739
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Anonymous 2016-09-09 21:41:20 Post No.38645739 [Report]

>>38645719
time to roid brah
only 5'7 and under look good natty anyways

Anonymous
2016-09-09 20:48:02 Post No.38645145
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Anonymous 2016-09-09 20:48:02 Post No. 38645145 [Report] [View this topic]

How do you stop hating yourself? How do you overcome BDD? How do you get over the crippling feeling of inadequacy?

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Anonymous 2016-09-09 20:52:26 Post No.38645191
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Anonymous 2016-09-09 20:52:26 Post No.38645191 [Report]

I'm going to kill myself.

Anonymous 2016-09-09 20:58:35 Post No.38645264
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Anonymous 2016-09-09 20:58:35 Post No.38645264 [Report]

I just take pre workout
the temporary high makes me feel good and keeps me busy
afterwards I'm too tired to hate myself and just idle around until I fall asleep or have to go to class or work

Anonymous 2016-09-09 20:59:19 Post No.38645271
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Anonymous 2016-09-09 20:59:19 Post No.38645271 [Report]

>>38645264
When I look in the mirror I want to slit my throat.

Anonymous
/fit/ please help me beat my IBS... 2016-09-09 20:38:10 Post No.38645042
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/fit/ please help me beat my IBS... Anonymous 2016-09-09 20:38:10 Post No. 38645042 [Report] [View this topic]

Seven months ago I ate some fucked up food and got a bad stomach infection that resulted in three days of horrible pain. After that I was never the same again. My abdomen is always abnormally bloated now. I'm better in the mornings but after eating my first meal I get all bloated and it lasts all day. I've heard fucked up bacteria dwell down there and start fermenting on the food screwing you up.

I don't really have any constipation or diarrhea thankfully though. I'm just fucking bloated all the time. What the hell do I do to fix this? I used to be /fit/ af and have lost 10kg in the last seven months. Have no appetite and feel horrible all the time now.

They say there's no cure... that really fucking devastates me if it's true. I haven't started any treatments yet because I'm waiting for the tests to finish. My last one is on September 12th for SIBO. pls help... there's gotta be something I can do...

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Anonymous 2016-09-09 20:40:33 Post No.38645066
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Anonymous 2016-09-09 20:40:33 Post No.38645066 [Report]

Have you gone to a doctor and gotten a professional diagnosis? It could be something you don't know about.

Anonymous 2016-09-09 20:41:41 Post No.38645079
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Anonymous 2016-09-09 20:41:41 Post No.38645079 [Report]

>>38645066
yeah of course dude. sibo test has been arranged by him

Anonymous 2016-09-09 20:43:21 Post No.38645100
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Anonymous 2016-09-09 20:43:21 Post No.38645100 [Report]

>>38645042
Reduce FODMAPs

Anonymous
2016-09-09 20:31:15 Post No.38644979
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Anonymous 2016-09-09 20:31:15 Post No. 38644979 [Report] [View this topic]

Reminder that this is deemed perfection by SS sheep

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Anonymous 2016-09-09 20:32:57 Post No.38644998
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Anonymous 2016-09-09 20:32:57 Post No.38644998 [Report]

Oh, it's you again.

Anonymous 2016-09-09 20:35:27 Post No.38645022
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Anonymous 2016-09-09 20:35:27 Post No.38645022 [Report]

>t. fuccboi who wants to look like an Abercrombie model

But seriously, permabulk fags are fucking stupid.

Anonymous 2016-09-09 20:37:06 Post No.38645032
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Anonymous 2016-09-09 20:37:06 Post No.38645032 [Report]

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Look at what he did to this poor boy

Anonymous
2016-09-09 20:21:39 Post No.38644894
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Anonymous 2016-09-09 20:21:39 Post No. 38644894 [Report] [View this topic]

What are the dumbest things you heard about nutrition?

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Anonymous 2016-09-09 20:26:14 Post No.38644934
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Anonymous 2016-09-09 20:26:14 Post No.38644934 [Report]

>>38644894
"You cant lose weight just by dieting. You also have to do cardio."
-some dumb chick right before i lost 25 lbs by dieting and not doing cardio

Anonymous 2016-09-09 20:26:36 Post No.38644938
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Anonymous 2016-09-09 20:26:36 Post No.38644938 [Report]

>>38644894
Pretty much everything normies believe as nutritional fact.

Anonymous 2016-09-09 21:17:32 Post No.38645478
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Anonymous 2016-09-09 21:17:32 Post No.38645478 [Report]

>>38644938
like what?

Anonymous
Athletigen DNA analysis 2016-09-09 20:17:31 Post No.38644857
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Athletigen DNA analysis Anonymous 2016-09-09 20:17:31 Post No. 38644857 [Report] [View this topic]

I've uploaded my 23andme DNA results to athletigen to see it says. Apparently I'm genetically gifted for power lifting or sprinting.

Has anyone else here done it?

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Anonymous 2016-09-09 20:22:34 Post No.38644901
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Anonymous 2016-09-09 20:22:34 Post No.38644901 [Report]

Nah brah, I was interested but I also believe the science on genetics and sports performance is pretty lacking right now.

One of the most important genetic factors for a lot of sports is body structure anyways. You just need a mirror for that. Athletigen is still free, no?

Anonymous 2016-09-09 20:23:47 Post No.38644916
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Anonymous 2016-09-09 20:23:47 Post No.38644916 [Report]

>>38644901

Lol. Yeah, it's free.

Anonymous 2016-09-09 20:26:06 Post No.38644933
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Anonymous 2016-09-09 20:26:06 Post No.38644933 [Report]

>>38644857
Open these tabs and show us whats written inside of them.

Anonymous
2016-09-09 20:12:48 Post No.38644818
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Anonymous 2016-09-09 20:12:48 Post No. 38644818 [Report] [View this topic]

Give me one good fucking reason you consume any meat at all. "It tastes good" is not a reason, you fat piece of shit.

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Anonymous 2016-09-09 20:13:35 Post No.38644829
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protein you fucking idiot

Anonymous 2016-09-09 20:14:18 Post No.38644830
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Anonymous 2016-09-09 20:14:18 Post No.38644830 [Report]

easy protein
also it tastes good

Anonymous 2016-09-09 20:14:28 Post No.38644831
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Anonymous 2016-09-09 20:14:28 Post No.38644831 [Report]

Because humans are naturally meat eaters bruv

Anonymous
2016-09-09 20:11:58 Post No.38644812
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Anonymous 2016-09-09 20:11:58 Post No. 38644812 [Report] [View this topic]

/fit/ should institute a downvote system. It won't change the order or format of the posts, but at least retards can see how stupid they are.

No upvotes. That's gay.

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Anonymous 2016-09-09 20:13:11 Post No.38644823
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Anonymous 2016-09-09 20:13:11 Post No.38644823 [Report]

>if you don't agree with the hivemind, your post will be instantly sent to the Shadow Realm

Anonymous 2016-09-09 20:16:01 Post No.38644843
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Anonymous 2016-09-09 20:16:01 Post No.38644843 [Report]

>janitor instabans anyone with at least 20 downvotes
Bretty gud.

Anonymous 2016-09-09 20:17:38 Post No.38644858
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Anonymous 2016-09-09 20:17:38 Post No.38644858 [Report]

>>38644823
You're implying that 4chan doesn't have the most strict hive-mind on the internet. Go ahead, try to say something controversial without getting flamed.

Anonymous
4 fuggin days 2016-09-09 20:00:27 Post No.38644694
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4 fuggin days Anonymous 2016-09-09 20:00:27 Post No. 38644694 [Report] [View this topic]

Anybody here sore for an abnormal amount of time? When I work out i'm always sore for a good four to five days. Any fixes?

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Anonymous 2016-09-09 20:01:43 Post No.38644707
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Anonymous 2016-09-09 20:01:43 Post No.38644707 [Report]

>>38644694
keep working out, doms will go away.

Anonymous 2016-09-09 20:02:51 Post No.38644714
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Anonymous 2016-09-09 20:02:51 Post No.38644714 [Report]

>>38644694

there are no fixes just keep working out and this won't happen

Anonymous 2016-09-09 20:03:21 Post No.38644728
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Anonymous 2016-09-09 20:03:21 Post No.38644728 [Report]

>>38644707
So just keep up with the schedule I have already? every four days?

Anonymous
Sex appeal formula 2016-09-09 19:55:12 Post No.38644647
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Sex appeal formula Anonymous 2016-09-09 19:55:12 Post No. 38644647 [Report] [View this topic]

So I was smoking a bit ago and began my pet project of actually putting a number to how attractive a man is.

So far I've put it into 4 catagories

> physical
>personality
>status
> variable

Each with it's own sub catgories. For example physical has

>height
>frame
>face
>penis

Each on a scale from negative to positive 3, 0 being average.

Money is included in status however the money itself isn't included as it can make anyone do anything, in reality it doesn't make you lool better, but improves your overall status.

Once you add all the subcatagories that's your score in that area. Then you find the mean and that's your overall attractiveness/ BA, base attractiveness.

The variable category is only used for specific women and preference, I.e. if she is into guys are taller that would add a secondary height and add or take away from your overall score.

It needs work but open to suggestions