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Literally god's water and you're not drinking it.
Why?
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>>38648078
Too expensive for what it is.
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>>38648094
Fuck off poorfag
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>>38648109
bully haha
>just ate a whole pizza
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>>38648050
fat piece of shit
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>>38648050
Ok, chad
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>tfw too rich to lift
17 Posts / 3 Images
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>not using your disposable income to hire a personal trainer to do all of the planning bullshit for you
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>>38647976
You mean a chef? Who the fuck wants a PT
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>>38647976
Look I get it that most people are too poor to attract girls so they have to resort to lifting but why through all that effort when you can just be rich?
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Been doing calisthenics for about 3 weeks
Started off at 3 pushups, barely being able to retract my scapula and deadhang for like 5 seconds.
Now I can do 10 pushups and still have a little energy left, I can pull myself up to about 90 degrees and I can hold negatives for about 3 seconds.
I'm making progress and it feels fucking amazing.
I actually have slight chest muscles and while I probably look like a fat DYEL I'm improving, you guys.
Zyzz is my motivation, and so are you guys.
Calisthenics is my passion and I'm just having a great day, so I wanted to share.
Why do people complain that it takes so long and it takes patience?
Also, how are your days going /fit/? TGIF?
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In a few weeks 10 press ups will be easy for you. Keep it up m80
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Good work brother, seeing your progress week to week month to month is what keeps me going.
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>>38647893
So what? i recently hit 170kg x2 squat, 210kg DL, 90kg OHP, and 120kg bench.
How about actually lifting weights?
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Strange health habits thread.
Drink hot water.
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poop facing the back of the toilet
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>>38647960
i do this.
mainly because it's more comfy to browse /fit/ on my phone that way
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Feet on toilet seat and squat poop like a gargoyle. Feelin like I'm gonna break my toilet one day though
How do you piss off vegans?
I go to vegan placed, sit down and eat a veal sandwich. While I eat it, I exagerate moans and mutter 'so good' and 'baby cow is the tits' under my breath, just loud enough so that the vegans can hear me.
I have been kicked out of multiple venues and been shouted at by many people.
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Things that happened
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>>38647840
Cringe
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>>38647840
>veal sandwich
Gonna piss off omnis too by eating good meat like a clueless faggot
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Roiding for this.......
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roiding fucks up your perception of women and what you find attractive.
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>>38647740
You need to shoot that pic in HDR mode.
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Fucking hell guys....
On january first I made a list of Financial, physical and social goals I wanted to accomplish.
I forgot about it and just found the paper now...
42 Posts / 7 Images
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>>38647718
Well you still have about 4 months left until the end of the year. Might as well give them a shot.
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>>38647718
better give up on them then oP
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>>38647718
post 'em
Anonymous
What got you into lifting? 2016-09-10 01:06:55 Post No.38647675
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What got you into lifting? 2016-09-10 01:06:55 Post No.38647675
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What got you into lifting?
Anonymous
2016-09-10 01:06:55
Post No. 38647675
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ITT: Greentext what got you into lifting, ill start
>6'4
>overweight as fuck but tall as fuck and really good looking face
>dad was a professional Irish BodyBuilder till sweet lady cancer made him thin as a rake
>he beats cancer and gets buff as fuck again
>dad always tells me that i dont have to lift if i dont want too and he will be proud of me anyway
>I dont lift
>Im lazy as fuck
>my grades in college are average as fuck
>My gf dumps me
>a girl in a night club walks up to me and says "your really good looking but kind of tubby its weird haha"
>Enough.
>Tell dad I wanna man the fuck up and stop being a bitch
>dad sends me commircial fishing for a whole summer to help me achieve my goals
>Work fucking sucks, 1 day off per week, get up at 4am and work till 8pm every single day
>only 100 bucks a day
>at the starts of the job i could barely climb a ladder without trembling, I can't life a 40 kg box of scallops with out breaking my back
>work gets easier as the days go by
>dad sets me on a lifting schedule per break between lifting fish pots
>at the end of the summer i can climb a ladder with one hand, lift 40 kg boxes of scallops with one hand and do a fucking back flip
>dad has never been so proud
>moving out for college again
>tears fill his eyes as he tells me "keep up the weights during college son, I've never seen you look so happy"
>I cry
>manly bear hug
>away at college for whole year lifting like crazy
>my grades go up
>I get B's and A's and one C in all my finals
>on the bus stop to go home, dad wouldnt even be able to tell it was me I got that huge over the college year
>hes going to pick me up at the bus stop.
>His last text said "I missed you son it will be good to see you again."
>Wait at bus stop for an hour, something is wrong
>Wait 2 hours, ring mom, mom says dad isnt answering his call
>another hour passes and mom calls
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cont.
>dads car was rammed into a solid wall by two thugs trying to escape the cops in a high speed van chase
>he died instantly
>He never got to see how big I made it
I do it for my fucking dad. He made me the man I was today. I owe him everything.
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>>38647692
Fucking cops
Damn their high speed chases
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I need help, im an ex anorexic and ive recovered a lot lately. I need help with my arms.
Im not insecure about my body but im tired of looking at my arm and seeing a bone with skin, please help.
I have acess to a bar, weights, and a weight machine. Im also a cross country runner and routinely run every day. Ive recovered by eating an assload of food. ive gained about 70 pounds.
Mind helping figure this out?
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>>38647620
Eat a lot, lift a lot.
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right now just focusing on eating a lot dude. can't get fit if you're a fucking skeleton.
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well im not a skeleton I weigh 170 at 6"2" so im not a skeletor, I just dont know what my arm work out should be
This beta clown fuck has a qt3.14 gf and you don't. What's your excuse /fit/?
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>>38647608
>qt3.14
nah, she's hot as fuck
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>>38647608
im gay
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>>38647614
lol fag
Brehs....
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>>38647552
this reminds me of the spider i killed on my bed this morning.
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BURN EVERYTHING
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Welp, time to sell the house
I'm building a home gym on a very strict budget. I can afford only one of the following bars.
Which do I chose initially?
What gives me a larger variety of lifts?
Primary use will be lying and standing tricep extensions
24 Posts / 2 Images
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standard ez curl
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>>38647454
for tricep extensions I'd suggest the neutral grip one (top)
Although I like doing OHP with the EZ curl bar because of shoulder problems
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Which one feels best going into your asshole?
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>tfw trying to lower carbs but don't know what low carb things to eat for breakfast at night AKA dinner
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Breakfast low carb is easy as fuck its called bacon and eggs. eat some fucking steak and chicken for dinner or fish you lazy shit hole.
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green veggies like spinach and broccoli
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I really like this pic op, gonna save it
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I'm sick of spooky skellingtons here complaining about bulking being so hard. Bitch, I just finished starving myself for 11 months and you have the balls to complain about "muh bloating" or "muh not hungry". Skellingtons don't know how easy they got it, they can bulk for a year and start looking like Chads immediately, meanwhile former fatties like me take at least two fucking years to get out of DYEL mantits mode without roids. Constantly hungry and irritable every day, the minute I started bulking I actually felt more happy, this shit is so easy, brb down a meatlovers pizza and go to gym.
Fuck off.
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>I'm so tired of people bitching that I'm going to shit up the board with a whole thread dedicated to whining about whining
How about you relax and focus on your own self-improvement, friendo
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>>38647307
I feel ya ohpee..
When I start my cut for the summer, I'll remember your burden.
I've been 215 lbs for the last six years so it will be scary thinking about how hungry I'll be when I'm no longer 200 lbs.
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>>38647307
You absolute mong, hasn't it occurred to you that doing something you're not used to is hard?
You're a fat fuck so bulking is easy for you yet cutting feels like death.
All the skeletons have been permacutting since they were born so eating like a fat fuck is difficult for them.
You like to eat so it doesn't seem hard for you, it's hard for skeletons or else they wouldn't be skeletons.