Archived threads in /fit/ - Fitness - 6104. page

Anonymous
2016-09-09 04:21:12 Post No.38637294
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Anonymous 2016-09-09 04:21:12 Post No. 38637294 [Report] [View this topic]

Post nutritious fruit!!

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Anonymous 2016-09-09 04:24:04 Post No.38637317
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Anonymous 2016-09-09 04:24:04 Post No.38637317 [Report]

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>>38637294

Anonymous 2016-09-09 04:30:31 Post No.38637376
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Anonymous 2016-09-09 04:30:31 Post No.38637376 [Report]

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Prunes are good too

Anonymous 2016-09-09 04:32:19 Post No.38637386
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Anonymous 2016-09-09 04:32:19 Post No.38637386 [Report]

>>38637294

Gold kiwifruits have more of the same micronutrients but can be a bit more expensive.

Life hack: go to the self serve checkout and weigh gold kiwifruit as green kiwifruit for a discount!

Anonymous
Gym or Fighting 2016-09-09 04:21:07 Post No.38637292
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Gym or Fighting Anonymous 2016-09-09 04:21:07 Post No. 38637292 [Report] [View this topic]

If you had to pick one, would you:

A) Focus on being strong and healthy, hit the gym, do your cardio, and just improve your body's shape and athleticism

Or

B) practice a martial art. Boxing, bjj, or whatever. Your only conditioning is sparring and bodyweight drills. Plus you also learn how to fight and be an alpha male.

Both is ideal obviously but what would /fit/ choose?

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Anonymous 2016-09-09 04:21:49 Post No.38637301
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Anonymous 2016-09-09 04:21:49 Post No.38637301 [Report]

How does one achieve a body like that?

Anonymous 2016-09-09 04:24:14 Post No.38637318
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Anonymous 2016-09-09 04:24:14 Post No.38637318 [Report]

>>38637292

B

>>38637301

roids + food

Anonymous 2016-09-09 04:24:41 Post No.38637323
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Anonymous 2016-09-09 04:24:41 Post No.38637323 [Report]

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>>38637301
>>38637318
Become Brooke wells

Anonymous
2016-09-09 04:20:56 Post No.38637289
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Anonymous 2016-09-09 04:20:56 Post No. 38637289 [Report] [View this topic]

>Hey Anon! Come play some footie! You're so fit, so running around with us girls shouldn't be a problem! You can keep up, riiiiiight?

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Anonymous 2016-09-09 04:24:54 Post No.38637324
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Anonymous 2016-09-09 04:24:54 Post No.38637324 [Report]

Any man that doesn't run at least a mile a day should be castrated and forced to rerack weights for eternity.

Anonymous 2016-09-09 04:29:28 Post No.38637368
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Anonymous 2016-09-09 04:29:28 Post No.38637368 [Report]

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>tfw skinny bitch took goalie
>tfw now I have to run
>tfw Chris Farley
>mfw

Anonymous 2016-09-09 04:32:25 Post No.38637387
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Anonymous 2016-09-09 04:32:25 Post No.38637387 [Report]

>>38637289
Clockwise, with 1 being the girl at the top center

5,1,6,3,2,4

Anonymous
2016-09-09 04:11:07 Post No.38637195
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Anonymous 2016-09-09 04:11:07 Post No. 38637195 [Report] [View this topic]

Why happens if you deadlift every monday-wed-friday?

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Anonymous 2016-09-09 04:12:11 Post No.38637204
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Anonymous 2016-09-09 04:12:11 Post No.38637204 [Report]

>>38637195
you would be deadlifting every monday, wednesday and friday

Anonymous 2016-09-09 04:12:36 Post No.38637207
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Anonymous 2016-09-09 04:12:36 Post No.38637207 [Report]

>>38637195

Gains

Anonymous 2016-09-09 04:13:06 Post No.38637209
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Anonymous 2016-09-09 04:13:06 Post No.38637209 [Report]

You won't be able to maintain progress for very long

Anonymous
2016-09-09 04:00:59 Post No.38637100
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Anonymous 2016-09-09 04:00:59 Post No. 38637100 [Report] [View this topic]

so this is my goal, please tell me it's natty and achievable

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Anonymous 2016-09-09 04:02:02 Post No.38637108
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Anonymous 2016-09-09 04:02:02 Post No.38637108 [Report]

>>38637100
>it's natty and achievable
Yes it is

Anonymous 2016-09-09 04:03:11 Post No.38637122
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Anonymous 2016-09-09 04:03:11 Post No.38637122 [Report]

>>38637100
>tfw can't go Jesus mode because I'm slav and only grow mustache

JUST

Anonymous 2016-09-09 04:04:32 Post No.38637139
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Anonymous 2016-09-09 04:04:32 Post No.38637139 [Report]

>>38637122
Know that feel bro

Anonymous
2016-09-09 03:58:12 Post No.38637074
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Anonymous 2016-09-09 03:58:12 Post No. 38637074 [Report] [View this topic]

>weight loss doing ok over the week
>buy pack of oreos
>plan on only having a couple while watching twitch
>20 minutes later
>realize i ate the entire pack

all progress lost

why do i always fuck it up

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Anonymous 2016-09-09 03:59:23 Post No.38637086
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Anonymous 2016-09-09 03:59:23 Post No.38637086 [Report]

>>38637074
Trick is to not buy it in the first place. Us fatties can never resist forever, just take the temptation away.

Anonymous 2016-09-09 03:59:38 Post No.38637087
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Anonymous 2016-09-09 03:59:38 Post No.38637087 [Report]

>>38637074
You bought too many. Cheat in small portions. Force yourself to earn it.

Anonymous 2016-09-09 03:59:58 Post No.38637090
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Anonymous 2016-09-09 03:59:58 Post No.38637090 [Report]

>buy pack of oreos

because you lost it right there and you're too stupid to realize it. idiot congrats on staying fat and stupid your whole life

Anonymous
2016-09-09 03:57:34 Post No.38637062
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Anonymous 2016-09-09 03:57:34 Post No. 38637062 [Report] [View this topic]

Brahs can I safely use squat pl8s for bench? Poor homegym fag here.

Idk how you guys afford deadlift, squat, row, and bench pl8s.

I also have two deadlift plates but they're both left pl8s so I'm fucked in that regard

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Anonymous 2016-09-09 04:02:22 Post No.38637113
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Anonymous 2016-09-09 04:02:22 Post No.38637113 [Report]

>>38637062
Don't do it breh. I used squat pl8s for bench for around four weeks a couple of years ago. Fucked my shins up

Anonymous 2016-09-09 04:03:46 Post No.38637129
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Anonymous 2016-09-09 04:03:46 Post No.38637129 [Report]

>>38637062
Iktf brah. I mistakenly bought all left handed dumbells for my homegym and I can't get a fucking refund

Anonymous 2016-09-09 06:13:57 Post No.38638264
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Anonymous 2016-09-09 06:13:57 Post No.38638264 [Report]

>>38637062
nah it's fine.
also don't worry which side
just put all the plates on same side
you'll be fine. gl!

Anonymous
2016-09-09 03:54:12 Post No.38637029
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Anonymous 2016-09-09 03:54:12 Post No. 38637029 [Report] [View this topic]

>TFW if you went to the hospital for any reason in your country, you would lose all your gains and likely die

Fuck canada lads

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Anonymous 2016-09-09 04:23:01 Post No.38637312
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Anonymous 2016-09-09 04:23:01 Post No.38637312 [Report]

wtf are you talking about ? are you in a native reservation or something ?

Anonymous 2016-09-09 04:23:06 Post No.38637313
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Anonymous 2016-09-09 04:23:06 Post No.38637313 [Report]

Why?

Anonymous 2016-09-09 04:25:30 Post No.38637331
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Anonymous 2016-09-09 04:25:30 Post No.38637331 [Report]

>>38637312
No it's really shit and slow

Anonymous
2016-09-09 03:47:29 Post No.38636953
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Anonymous 2016-09-09 03:47:29 Post No. 38636953 [Report] [View this topic]

>and this is our son, anon... He's quite the fitness enthusiast.

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Anonymous 2016-09-09 03:50:22 Post No.38636984
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>>38636953

Anonymous 2016-09-09 03:51:20 Post No.38637004
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>>38636953
>d-daddy please

Anonymous 2016-09-09 03:52:36 Post No.38637012
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Anonymous
ITT: people from your gym 2016-09-09 03:36:32 Post No.38636846
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ITT: people from your gym Anonymous 2016-09-09 03:36:32 Post No. 38636846 [Report] [View this topic]

Post pictures of people that train at your gym (preferably girls)

picrelated probably has the biggest tits in the whole gym, yet I have yet to see anyone hit on her considering her boyfriend is a big roider full of tattoos that drives a lambo

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Anonymous 2016-09-09 03:37:34 Post No.38636863
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Anonymous 2016-09-09 03:37:34 Post No.38636863 [Report]

>>38636846
>that guy who somehow finds pictures of people that go to his gym

Anonymous 2016-09-09 03:41:13 Post No.38636900
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Anonymous 2016-09-09 03:41:13 Post No.38636900 [Report]

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>>38636846
Lmao this is already looking to be a good thread

Anonymous 2016-09-09 03:42:08 Post No.38636912
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Anonymous 2016-09-09 03:42:08 Post No.38636912 [Report]

she fine doe

Anonymous
2016-09-09 03:35:35 Post No.38636836
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Anonymous 2016-09-09 03:35:35 Post No. 38636836 [Report] [View this topic]

When will womanlets learn?

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Anonymous 2016-09-09 03:39:31 Post No.38636882
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Anonymous 2016-09-09 03:39:31 Post No.38636882 [Report]

>lol shes tall while im an unremarkable cunt with bad skin

Anonymous 2016-09-09 03:40:36 Post No.38636895
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Anonymous 2016-09-09 03:40:36 Post No.38636895 [Report]

> tall women

Anonymous 2016-09-09 03:41:46 Post No.38636908
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Anonymous
2016-09-09 03:25:27 Post No.38636733
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Anonymous 2016-09-09 03:25:27 Post No. 38636733 [Report] [View this topic]

Redpill me on creatine. Bad meme or supreme?

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Anonymous 2016-09-09 03:26:33 Post No.38636749
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Anonymous 2016-09-09 03:26:33 Post No.38636749 [Report]

>>38636733
Supreme. Just do it like shia labaguette says

Anonymous 2016-09-09 03:27:33 Post No.38636757
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Anonymous 2016-09-09 03:27:33 Post No.38636757 [Report]

>>38636733
dont you want to stay natty?

Anonymous 2016-09-09 03:27:45 Post No.38636762
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Anonymous 2016-09-09 03:27:45 Post No.38636762 [Report]

>>38636733
Its literally the only thing worth taking outside steroids.

Anonymous
2016-09-09 03:22:01 Post No.38636691
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Anonymous 2016-09-09 03:22:01 Post No. 38636691 [Report] [View this topic]

Who is this?

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Anonymous 2016-09-09 03:23:24 Post No.38636705
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Anonymous 2016-09-09 03:23:24 Post No.38636705 [Report]

>>38636691
Its a roid user. Don't ask his name. We don't want to glorify dirty roid user.

Anonymous 2016-09-09 03:25:47 Post No.38636735
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Anonymous 2016-09-09 03:25:47 Post No.38636735 [Report]

Why do I always see this pic he's plain average and doesent look like he even lifts.

Anonymous 2016-09-09 03:38:47 Post No.38636877
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Anonymous 2016-09-09 03:38:47 Post No.38636877 [Report]

>>38636705
>>38636735
Don't listen to these idiots, OP.

That's Mike Patton - the natty king of /fit/

Anonymous
Yes I've read the sticky 2016-09-09 03:09:48 Post No.38636572
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Yes I've read the sticky Anonymous 2016-09-09 03:09:48 Post No. 38636572 [Report] [View this topic]

I'm fat. I'm 358 lbs. I'm 36 years old. I just started SL this week. I do 30 minutes of cardio after the weight training. I am eating 2000 calories per day 40% protein, 20% carbs, 30% fats. I drink water and black coffee now, nothing else. If I stick with this for the next two years, where do you think I'll be? I am just looking for advice from people that might know. Maybe people that have been where I am now and have been successful. I know I'm disgusting. I know I'm going to have loose skin. I know it's my poor life choices that have gotten me here to my current state.

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Anonymous 2016-09-09 03:12:31 Post No.38636599
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Anonymous 2016-09-09 03:12:31 Post No.38636599 [Report]

Who knows. you might give up next week. Dont look two years down the line, take it day by day, use everyday to better yourself live a healthy lifestyle and enjoy the way your feeling. keep it up, youll have results sooner than you think.

Anonymous 2016-09-09 03:12:59 Post No.38636605
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Anonymous 2016-09-09 03:12:59 Post No.38636605 [Report]

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>>38636572
My progress
338 - 249

Still heading in the right direction, but I took 8 months off cutting, but back on again

Started Jan 2015

Good luck anon, it's worth it!

Anonymous 2016-09-09 03:15:09 Post No.38636622
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Anonymous 2016-09-09 03:15:09 Post No.38636622 [Report]

>>38636572

>40% protein, 20% carbs, 30% fats.

What's the other 10%?

Anonymous
2016-09-09 03:02:28 Post No.38636499
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Anonymous 2016-09-09 03:02:28 Post No. 38636499 [Report] [View this topic]

How do you deal with headaches from calorie defecit?

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Anonymous 2016-09-09 03:05:52 Post No.38636534
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Anonymous 2016-09-09 03:05:52 Post No.38636534 [Report]

>>38636499
dont experience them
go to the doctor you have a brain tumor

Anonymous 2016-09-09 03:09:47 Post No.38636571
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Anonymous 2016-09-09 03:09:47 Post No.38636571 [Report]

>>38636499
You’re not drinking enough water.

Anonymous 2016-09-09 03:16:07 Post No.38636631
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Anonymous 2016-09-09 03:16:07 Post No.38636631 [Report]

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>>38636499
1,3,2,

They're butter faces, but still would impregnate

Archived threads in /fit/ - Fitness - 6104. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/