Archived threads in /fit/ - Fitness - 6091. page

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what are the things fatties tell themselves before falling asleep

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Just imagine. It's fucking better, you don't have to count calories and think about cutting. And you don't have to care about weight. It's just fucking better.

>>38654183
I would eat 50 wings KFC bucket everydays.

Also 3 large pizzas.

( The kind of meals i ate on a day before i started diet )

>Why is the tastiest food and drink awful for us?
Well, for one, your taste buds have grown accustom to very salty/sugary/greasy foods. I used to be able to enjoy fast food, but after eating clean for a few years I can't stomach it.

>>38654070
Man I haven't drank soda in 8 months and decided on my cheat day to drink an ICEE at the movies and I almost shit myself.

>>38653979
i still eat a Doughnut if I want to
but since i am /fit/ it became something special

>>38653904
You're a fucking retard why would you take a supplement if you have no idea what it actually does? Because everyone on your (very homosexual) imageboard memes it or your local juice monkey tells you it's all he takes? It doesn't make you more aggressive at all, you were just being an immature faggot

Probably felt stronger from lifting so you beat them up. They aren't a direct cause and effect of aggression.

I don't think lifting makes you an angry person. I think lifting gave you the confidence to become an angry person

>>38653904
>beating the shit out of literal fags
You're gonna make it, breh.

also good for getting you kid involved in sports because there's really no threat of a concussion unless your kid really has absolutely no coordination but then life was going to give them a concussion anyway

Boxers are on some other shit when it comes to all around athletic performance. I would put them slightly over tennis players.

>get back into tennis, go to play with some people
>guy's serve is so fast I can't even return it

It's great until you get that asshole. Playing casually for fun is way better than getting competitive, because then you just hit it to where the guy can't get to and the matches are boring.

>>38653841
overpriced, useless unless u can make good asian/indian stuff

It's pretty much a meme. It's one of the good oils to cook with, but it's not some magical manna from heaven

A lot of this shit is just marketing to fat people by saying "See? You can cook with a fuckton of oil and you'll be healthy!"

>>38653841
WHO also recommends 1% milk and soymilk cus m-m-muh fats so take that shit with a grain of salt

>>38653742
>I mean, females evolved to find upper body attractive and you never find girls making fun of weak legs.
Sick headcanon, brah!

>>38653742
>he doesn't know girls love guy ass as much as guys love girl ass

>>38653742
>you never find girls making fun of weak legs.

Have you ever actually spoken to girls?

Buy vegs and fruits that are in season. You can do all sorts of salads, side dished and even main dishes with more vegs and you can use the fruits for snacks or for breakfast. Also oats. Ditch the cheese cubes and get some cottage cheese or low fat yoghurt.

If you really like pork you can have it infrequently, but you'd be better off with chicken or fish.

Basically eat lots of vegetables prepared various ways so that you are satisfied with flavor/fullness without getting too many cals. For example, bell peppers and caramelized onions with red wine vinegar is a favorite of mine.

>>38653732
kill the pork, replace cheese cubes with cottage cheese (bulla is the shit), kill the parmesan, wtf is a lunchbox? add 100% whole wheat bread, oats, and some 100% whole wheat pasta. and get some protein powder.

Not really tbqh

>>38653658
No.

Firstly, they hardly make them heavy enough unless you're a complete dyel

Secondly, it isn't a true deadlift because the dumbell position will be different and alter the lift. You'll get less posterior chain activation.
If you want a true deadlift you cannot replicate it with dumbbells

>>38653658
They do if you drop a baby and need to pick it up

Start lifting weights or do bodyweight progression

>>38653625
Do more sets, do more in a row, shorten rest time between sets, raise your legs so you have more weight on your arms, find different body weight exercises that are more difficult to perform.

>>38653625

Add weight.
Get your gf to sit on your back for push ups.
Hold a heavy weight on your chest for sit ups.

SS or SL

Make sure you actually read SS, unlike the majority of /fit/

>>38653611
Yes, max out linear gains across all lifts which should take 8 - 12weeks, then switch to something Candito6Week or Texas Method.

Do SS

but do some damn cardio as well

I reached 1/2/3/4 on SS but I tried running a mile and it was difficult as fuck

>>38653542
>>38653556
>>38653561
Well thats settled it then

>>38653574
I don't know

>>38653521
Why not just cut open your muscles and then let them build back up REAL good?

>>38653466
I hate him

>>38653466
Worse are the comments. "So brave." "You're my hero." "I look up to you."

>>38653466
>I can't lose weight anymore, I just cant do it
What did he mean by this?

Let me guess, you were doing SS right?

>>38653319
>trap implants
Did they make you a trap though?

>>38653346

I was doing a push pull but squats once every two weeks, to not tire out the legs too much

you don't become a manlet by lifting

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you've trapped yourself in the manlet meme. the manlet meme all started from one guy who was super self conscious about his height and decided to expose it to the interenet where many other manlet's started to stress as they may also be cursed. it became a cycle of self conscious manlets complaining about their height on the internet. tall fellows and women just laugh at the fact they have no confidence. DO NOT FALL FOR THE MANLET MEME

Wtf goob is small as fuck
And he's also on roids lul

>>38653174
>No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
- Socrates

All hail Socrates.

>>38653174
He died for his beliefs. What a shame

>>38653174


Well I'm a phil major and I lift, deos that count?