Anonymous
When will manlets learn? 2016-09-15 14:20:59 Post No.38718336
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When will manlets learn? 2016-09-15 14:20:59 Post No.38718336
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Is there a way to look taller
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>go get a physical thinkinh im 5'6
>turn out to be 5'5 and 1/4
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when you're that short, what's the difference?
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>>38718300
went from short beta to short beta, congrats.
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it's not like you can get laid less often than not at all
Anonymous
Boggie's weight loss thread 2016-09-15 14:11:12 Post No.38718252
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Boggie's weight loss thread 2016-09-15 14:11:12 Post No.38718252
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Boggie's weight loss thread
Anonymous
2016-09-15 14:11:12
Post No. 38718252
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Weight loss when? So he can live the normie life til' the last day of his life?
34 Posts / 9 Images
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>>38718252
This thread shouldn't exist since the fat fuck can't lose weight now or ever.
He's the poster boy for autistic fatties.
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>>38718252
He won't lose weight. He will give up, cry about it in some video and get even more pity donations.
He will die fat.
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>>38718294
I would really like to see his face on his death bed in a couple of years, I would laugh so hard
>eating carbs on a cut
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no carbs> cant train as hard> less stimulus> more muscle lost
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Cycle that shit
2 weeks off 3 days on
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I cut fine with plenty of rice and fruit.
Nocarbtards are just idiots who think water weight loss is fat loss.
How is it that every other celeb is ripped, big, and has a 6 pack?
Meanwhile I'm squatting, deadlifting, benching and so on and I look like a sack of potatoes.
How do these people get such definition and size? Have I been trolled?
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Roids are mainstream now
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>>38718044
Because they got the money and contacts for steroids while under proper supervision of docters/dietists
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>>38718044
I remember denzel washington having some huge chest and backne during Crimson Tide.
It is very likely that many actors do roids for a cycle or 2 to get on point for a movie role.
Butler looks like shit now.
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>out with friends for breakfast
>friend orders steak and eggs and gets fries substituted for bacon
>ask him why
>"i'm doing keto"
>ask him why
>i'm cutting, but also trying to gain muscle, and keto is the only way to do that
>tell him you can't really cut and gain muscle unless you're a complete noob [he's not] or on gear
>he and another friend at the table anecdotal evidence the hell out of me saying they have both done it themselves
>ask them if theyre sure they arent confusing muscle definition due to fat loss with "muscle gain"
>vehemently deny that could possibly be the case
>deny that studies have shown muscle gain in a catabolic state is almost if not entirely impossible
>tell me that there are no studies to support their claims, but just go look at the keto subreddit
>have the gall to tell me _I'M_ the one spouting broscience
God damn ketofags are annoying
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>>38717909
I really enjoyed your blog!!!
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>>38717909
> doing keto
> gaining muscle mass
ayy lmao
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>>38717909
>tell him you can't really cut and gain muscle unless you're a complete noob [he's not] or on gear
Yes you can you retard. Bulking and cutting is not the only way to get shredded.
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>tfw you realize squats and DL make you shorter
>tfw used to be 6ft1 and now i'm 6ft
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I've grown .3 inches in the past year and I've been squatting 3x a week and deadlifting 2x a week.
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>>38717901
>lying to trick all the new guys
Just stop it, i've been lifting for 8 months and gone down an inch.
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>tfw you realize hanging inverted OHPs make you taller
>used to be 5'6" now I'm 5'6.0125"
Sup guys. What made you finally start going to the gym? And how is your progress going?
All of last year I was a truck driver, started the job weighing in at about 180. And over the course of the year, got to 210lbs (this is still with trying to eat healthy as much as I could out on the road) and had 34 waist pants that got really tight while I was out there.
Came back home late December and started a job at a warehouse, lots of walking and lifting stuff to ship out. Then I finally got fed up with hating myself in the mirror and picked up a gym membership about 2 months ago.
Been going steady for the past month and a half and my waist is down to a 32 and my weight is down to 176.
Been eating healthier, don't hate myself as much, my girlfriend is happier as a result (my self esteem really put a damper on our relationship) and everyday I'm in the gym I'm able to lift even more.
I don't have amazing stats yet. But hell guys, if I can do it and keep pushing forward, you sure as hell can.
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I'm a depressed NEET who wasted 4 years getting an engineering degree. I lift away the pain of ill fated decisions.
143lb up from 120lb in May. Am 6'0. Extremely low body fat.
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>>38718006
143 at 6'0? You a hard gainer?
And that's great man. At least you chose a healthy outlet instead of drinking your problems away or worse.
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>>38718048
I gained 20lbs or 10kg of muscle in under 6 months, my gains have been fine.
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Is it weird for a guy in his 30s to have a dog? I want one
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only if you stick to your plan of rubbing peanut butter all over your dick, op.
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>>38717742
What?! No! Anyone can have a doggo!
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I wish I could have this pupper, he would grow up to be a good doggo
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>tfw it's bring your gf day at my gym
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>bring your gf to the gym day
>gym DJ is playing romantic songs for all the couples lifting together
>every piece of equipment being used is now being used by two people so the wait is longer
>"Alright folks, we're gonna slow it down"
>all the couples start moving to the dance floor and slow dancing
>this is the only opportunity I have to finish my workout fast and get out
>get stares as people are hearing me workout, bang weights, and grunting
>gym manager stops dancing with his wife and approaches me to tell me it would be better if I just left
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>>38717673
And there goes my brilliant idea for a gym/nightclub, fuck you anon.
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>no one does cardio at my gym
>gym owners are frustrated
>hire a designated gym shooter to make people run
>had headphones on and didn't notice everyone running and screaming for the exits
>he comes up to me
>"I think you're worse off alive"
>walks off
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Dear /fit/,
Had 5 scoops of creatine now my ball hair is falling off
I thought you said creatine hair loss meme meme was a meme
Also general vice thread, booze is mine, drink a glass or two of wine a day (after workouts) and whiskey/rum on the weekends, doesnt seem to affect my lifts.
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>>38717292
Are you fucking serious?
My gf is my vice
Bitch won't let me go to the gym everytime i wanna go she gets undressed we fuck and then I'm too tired to go
Really need to get rid of her
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I'm 5'5" and manlet depression makes me feel weak to excersize
I push through it anyway because I know I need to, but on the rare occasion when I'm not thinking about it I last much longer and endure much more than times when I do.
Low motivation because manlet. Feels bad man.
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Peanut butter
It's gotten so bad I keep a spreadsheet of every flavour I try
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>fell for the cold shower meme
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>>38717230
>Taking people on a Japanese frogposting board seriously
U dun goofd
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>not joining the cold shower masterrace
Never gonna make it.
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>>38717230
I tried starting to take not really cold showers but not hot. Hot enough so you're not freezing but cold enough so you don't want to stand there for twenty minutes. At least it helps me with getting ready faster.
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>he doesn't jelq for dick gains
>he doesn't workout the most import part of his body
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>>38717124
shitpost somewhere else
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>>38717124
>Most important part of the body
Yeah i dont think so
If the dick was an important part of the body youd see girls wanting to hook up with ugly guys with big dicks but they dont
To attract girls you need everything, not just one thing but every single thing
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>>38717145
>If the dick was an important part of the body youd see girls wanting to hook up with ugly guys with big dicks but they dont
[citation needed]
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Guys, I need your input on this. I've been lifting for a solid 2 months now and I've made some progress both size-wise and strength-wise, although I feel like I will always be outclassed by others around me even if I were to continue. I don't know if I'm gonna make it guys.
>inb4 2 months
If anyone who reads this was wondering my lifts are currently at 1pl8 ohp/200lbs bench/3pl8 squat/4plate deadlift
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Dude, don't worry about other people. Lift to be better than your previous self. Also, of it makes your feel better, your lifts are better than mine except for your bench.
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>2 months
Once you work your way up to 4-5 lifting days a week, and maintain for 4 years, you will look like the blokes in fitness magazines.
Keep at it.
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>>38717138
It's these kinds of responses that cheer me up and set me on the right track. I've been around too many plebs recently who have been lifting for about 3 weeks and are making complaints about their strength/size, which has also brushed off onto me. Thanks, anon.
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>“Every miserable fool who has nothing at all of which he can be proud, adopts as a last resource the hobby of attending his local gymnasium to which he belongs; he is ready and happy to defend all of his life faults and follies tooth and nail by diverting attention to his body, thus reimbursing himself for his own inferiority.”
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more like schopenDOWNER amirite
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>>38717089
“Every miserable fool who has nothing at all of which he can be proud, adopts as a last resource pride in the nation to which he belongs; he is ready and happy to defend all its faults and follies tooth and nail, thus reimbursing himself for his own inferiority.”
Real quote
This guy is a faggot and so are you OP
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>>38717089
I'd like to know Schopenhauer's 1rm after he's done talking shit.