>tfw you realize squats and DL make you shorter >tfw used

I've grown .3 inches in the past year and I've been squatting 3x a week and deadlifting 2x a week.

>>38717901
>lying to trick all the new guys

Just stop it, i've been lifting for 8 months and gone down an inch.

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>tfw you realize hanging inverted OHPs make you taller
>used to be 5'6" now I'm 5'6.0125"

>tfw you realize decline self-cocksucks make you more flexible and therefore taller
>tfw used to be 5'9'', now I'm 5' 9,(0)1''

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>>38717915
>fixing posture makes you shorter

>>38717943
I fixed my posture doing rows, definitely agree back exercises give the illusion that you're taller.

Maybe OP is doing ridiculous weights and compressing his cartilage, who knows.

Do 4x12 leg extensions every day to extend your length with 2 inches, and you'll be taller

You can go back up after you squat anon

>>38717879
If this is true, decompress your back, you dip

>>38717879

>he doesn't take stretching seriously
>he can't even do weighted pullups