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Archived threads in /fit/ - Fitness - 6015. page

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I can not make progress on my bench. I've been stuck on 120 pounds for my bench for months and can't progress. I just can't bench more then this for the life of me no matter how hard I try. I'm eating enough and getting enough protein. Can you think of a reason why? The only reason I can think of is that I have a weak rotator cuff after an injury, do you think that is possibly not allowing me to progress?
11 posts and 1 images submitted.
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>>38723611
fix your form

or it could just be mental, try getting a spotter
>>
How old are you? Also where on on the lift do you fail, lockout or before?

Might be a low test issue
>>
>>38723632
I'm 19. I fail on pushing the bard up, while my elbows are still bent.

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>280 calorie meal.

How do people get fat eating fast food again?
11 posts and 2 images submitted.
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>it's because of my thyroid
>>
>>38723480
They get more than 1 item and they barely ever move.
>>
>>38723480
Because people eat that as a side, not a meal.

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What is the exercise called where you lay flat on your stomach and lift your arms and legs up off the ground like your sky diving?
17 posts and 2 images submitted.
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>>38723454
superman
>>
>>38723476

I googled that though,and all the tuts are of people up on their hands and feet,off their stomach.

Maybe there is some inconsistency going around for the names of plank exercises...
>>
>>38723508
Perhaps there is another,more specific name?

>No girl will ever tell you that she is happy that you are her first
16 posts and 7 images submitted.
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>>38723359
NNNNNNNNNNNNNNOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
>>
I have been the first for 3 of the 4 women I have had sex with.
>>
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>>38723359
>No girl will ever say you makes her happy

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epsom salt bath?
17 posts and 3 images submitted.
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>>38723342
source on pic?
>>
>>38723342
I'd say epsom salts would do the trick. Whenever my feet hurt like fuck after biking I just put some in a tub of hot ass water and soak em for like 30 mins and then they're good.
>>
>>38723342
A nice strong cup of concrete to help you harden up

wat happens?
41 posts and 1 images submitted.
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>>38723312

We toss out all the cardio equipment, as our first act.
>>
>>38723312
That's a lot of DYEL in gym lol. But if I saw one of you in there I'll treat you to an all you can eat.
>>
Everyone phoneposts instead of lifting.

Every girl is stared at but never spoken to

Everyone is a manlet

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Don't have a job, can only afford planet fitness, is worth?
33 posts and 1 images submitted.
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>>38723290
Yeah I think so. Just don't eat the pizza
>>
>>38723396
>Just don't eat the pizza

Or the bagels, or the tootsie rolls.

Also don't be a cuck and drop the weights, you may hurt someone's fee fees
>>
>>38723290
Does your place has golds gym? It's $9.99 a month if you stick to same location. PF is better than nothing I suppose

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What do you say when a fatty sees you at a buffet and say "It's not fair you get to eat like me and look like that"
12 posts and 2 images submitted.
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>>38723032
>"Then lift more"
>Continue to ignore them
>>
Just politely tell them that you also workout and you dont regularly eat like this.
>>
Excuse me sir, your jelly is showing. Please stay mad

>>Fresh chicken fillet costs 11.50$ for 600g

Anyone else getting cucked out of their gains? Whats the cost of chicken where you live? Norwayfag here
43 posts and 6 images submitted.
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>>38722977
I can buy frozen chicken for a very cheap price
98% meat content aswell
Feels good man
>>
>fresh
>fillet
There's your problem right there. Buy some frozen chicken. Eggs and cheese are cheap too. Quark's cheap too.
>>
Don't buy fresh and don't buy fillet. Also using American dollars is necessary but misleading you sheik of the north.

is this girl overweight?
49 posts and 11 images submitted.
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>>38722954
She's on the verge. She has good fat destribution, though. Post more.
>>
>>38722954

I want her to move her weight over my face
>>
A little bit soft, yeah. Would benefit from lifting though, she would probably look really good if she was lifting.

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>he uses soap and shampoo
>he doesn't take freezing cold showers everyday
>he doesn't drink jasmine tea everyday
45 posts and 5 images submitted.
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>>38722638
i use soap
dont shampoo
use approx room temp water
drink green tea sometimes
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>>38722662
Well woopdeefucking doo you nigger, you want a fucking cookie for your efforts?

Kys
>>
i already have gyno, whats the worst that could happen

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Give me one reason why doing what this guy does wouldn't improve social skills and alleviate social anxiety if you do it every day.
>https://youtube.com/watch?v=b-a5WOeM228
14 posts and 2 images submitted.
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>Schlomo Kikenberg
>"I've never cringed harder in my life"
Can these people think for themselves or is everything a personal slight?
>>
these prank videos are retarded and staged

if you think doing this for real would improve your social skills you're probably autistic
>>
>>38722850
t. ugly projecting autist

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You are at a club and this guys smacks your GF's ass. What do you do?
12 posts and 5 images submitted.
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stand speechless and in awe of how massive he is in real life
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>>38722598
Fuck outta here hemingway
>>
Fat fuck

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Why even bother...?
18 posts and 2 images submitted.
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>>38722473
> Lifting for girls
>>
>why even bother
i don't wanna die at 45 like my dad
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>>38722489
What other reason is there...?

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dear fit, please tell me lowest calory way to get drunk
17 posts and 3 images submitted.
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>>38722426

straight everclear.
>>
>>38722433
/thread
>>
>>38722426
Buttchug

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