Archived threads in /fit/ - Fitness - 6013. page

shit thread but posting because smiths

>>38725291
>dating in the military

>>38725291
because i want to, faggot

I want to try this today on a barbell.

What is better and safer? Front or back?

>>38725260
Back would be a lot safer because like a front squat it requires a lot of thoracic extensionand flexibility

>>38725260
These are fucking savage m8 you don't even need anything other than DBs. Using a BB would make it even harder to maintain balance.

>>38725120
The idea of it generally speaking a good thing, but in reality its just a dumbass fad with a shitton of people getting hurt and kipping pullups

Requesting someone post some webms for the a giggle

The problem is a bunch of shitty coaches with no right to be opening gyms being able to. If you go to a gym that has a legit on-ramp program with 1 on 1 coaching to ensure you're doing the movements properly you'll be fine. I've been at a crossfit gym for 3 years and never been hurt

We fucking need an update in the sticky that points out clearly the CONS of crossfit

Tell me about these poo clubs

>>38725003
i dont know a whole lot about them, save for that you move them in arcing patterns, and they are used by some reasonably buff fencing guy whos youtube videos i occasionally watch.

>>38724988
Indian gada maces?
They look super fun.
Look up the ShouldeRok if you'd like to see/use a modern, refined one.

How do I make my dick not die when I put a condom on?
Fuck those little rubber boner stranglers.

Do some cardio you fucking virgin you think Chad exercises solely for sex? lol

>>38724948
The stronger your core is, the better you'll be able to keep thrusting.

Also, cardio is important to be able to sustain pounding for a long enough time to make her cum.

Your body looks like shit. You're fat and haven't worked out a day in your life. What do you want people to tell you? No one will know until you start developing muscle and losing that weight

>>38724917
I've worked out for a couple of months but it made minimal improvement

You have chronic unmotivation disorder. Consider suicide.

If you can't find a reason within yourself, don't. It wouldn't be enough to keep you invested anyways

Your arms and shoulders look like shit, your chest looks feminine

>>38724836
It gives you psychokinetic powers

My friends often call me the Mac of the group. It's possible. It's possible.

>>38724788
Do you often find yourself checking out and feeling up other men?

>>38724776
Honestly despite the stereotypes I think it's the opposite. Most gay guys I know IRL take fitness about as seriously as women do. They do light cardio, maybe lift babbyweights, constantly bitch about how fat they look, but most of them don't seriously lift. I literally don't know a single gay guy stronger than me, and I'm not that big. Also it's possible that some are closeted, but pretty much all competitive BBs are straight.

strong like bear

gross

Trap aesthetics

Depends on what your weight is. If you're a fat fuck, losing weight is automatically beneficial. If you're just a healthy range, wanting to be thinner it probably doesn't have many benefits. That's where the exercise comes in. pretty standard stuff

>>38724718
what i meant was the part in the article that says that almost everyone that loses weight will regain it because the body wants to go back to its starting weight. The metabolism slows down and the feeling of hunger get stronger etc.

>>38724705
>>38724927
>go on a diet and lose weight
>after reaching your goal weight, go back to eating 4k calories a day like the fat pig you still are inside
>get fat again because of the caloric surplus
>HURR DIETS DON'T WORK IT'S A SCAM BY THE PATRIARCHAL WEIGHT LOSS INDUSTRY
The person who wrote this is a retard, and you're a retard for even questioning if you should take it seriously.

>>38724693
For sure get some combat experience and learn how to fight before assuming you can fight.

>>38724693
strong/=/winning a fight

>>38724739
>>38724798
Yeah, how silly of me to not think of how my drunk loser father might know martial arts when he's drunk.

Why do you niggers have to try to shit on my parade?

Just smoke kush in a sense dep tank

>>38724676

> smoking
> in a sensory deprivation tank

i sure hope you built your own. or they're gonna charge you thousands of dollars to clean that shit.

>>38724676

sounds kind of expensive

>>38724626
Try eating some fiber or a well balanced diet?

I have a hunch you're only eating like 300grams of protein with no fiber or carbs

take lactase pills, you lactose intolerant shitskin

>>38724632
Literally the two days I stop eating bananas my body tries to rip itself apart.

>>38724611

I used to. I never counted calories like a faggot though. Just ate more then usual.

>>38724611
idk, something like 3500-4000.
I work nights and hate people, so I go to the gym after work.
Yes. I know, but whatever.

I do pull/legs/rest/push/legs/res, although I may start skipping rest days.

Buy lotion. Save your hands.
Buy talc or some other butt powder. Swamp ass is hell.

>>38724697
height/weight for context?

When you say you bench 30 lbs, I take it you're not counting the bar, since the bar itself weighs 45, right?

>>38724575
wow guys, do you really live in places where the ONLY EXISTING BARS IN BENCHES are 45 lbs?

my gym uses bars not heavier than 20-25. it's a shitty gym but I suppose it's not the only one in the world. stop living in your dreamland for god sake

>>38724575
Yeah sorry didnt mention that lol. I dont think the bar I have is olympic tho cuz its kinda thin.