Archived threads in /fit/ - Fitness - 5884. page

>tfw first sip of the day

I can give you some swallowing practice

>he uses supplements
Stick to yoga m8

>ate toast, butter, and drank a cup of juice
>walked the doggo
>showered
>no shampoo has been really helping my dry scalp
>shaved
>minoxidil
>wart cream on my finger and toe
>waiting for everything to dry so I can put some Black Jamaican Castor Oil on my face

>>38846738
I jacked off

>>38846738
>Woke up
>Realized I'm still alive
>Remember I still have no friends
>Remember no one will ever love me
>Fed and watered the parents
>Checked the news: WWIII not happened
>Came to /fit/

I'll go for my bike ride later.

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>>38846735

mtv is all about harnessing the life energy of sheltered socially conscious teenagers by offending them, then using the profits to drive the media machine of mass consumption thereby perpetuating socioeconomic inequality

keep that shit away from me

>>38846735
It's not male culture that's toxic. Seems like the guy is a closeted homosexual and dealing with psychological problems for having to hide it. He should just come out, relax, suck some dicks and be happy.

>>38846735

Am I supposed to watch this whole thing?

Seems like it is written by some dyel who thinks all the excuses that dyel's use for not lifting are reality. ie: People that lift don't read, do arts, science, etc. when really that is stupid. It's just a way for people to feel superior, if they accepted the fact they can be intelligent AND hyooge (and watch ballet, drink wine, or whatever else they want that this video says is wrong) then that upsets them for some reason.

>>38846715
The sodium will destroy your organs

>>38846715
>almost half the weight is protons
Its the fucking goat m8 and its the only protein I can find at the vending machines at work

not a complete protein source, but it's very tasy

TOM PLATZ OF ABS

>>38846765
Lenny is a good guy he just wants to make people laugh and be happy

why is his nickname big lenny and not geo dude

I'd cut first just so you don't get discouraged bulking as you'd just look fat for a while

At that height/weight, you're within a healthy bmi, so you don't need to cut.

I'd say maintain your current calories, swapping some of the fats/carbs you currently eat for protein, and start lifting hard.

When you start to stall on your lifts if a few months, start eating more.

Cutting is for tryhard faggots

>>38846402
You don't need all that to become a neonazi.

>>38846430
Chuckled under my breath anon.
But seriously. The body. Can it be done with my tools?

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no,but you can achieve this

>>38846361
>Make a playlist exclusively of music that reminds you of her
>Break p.r.'s left and right

try it bitch

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>>38846361
>middle of a set
>headache from hangover comes back
>drop bar on chest

>>38846386
FPBP

>shitty insertions
>80s porn rape face
>scooby-style fit dad-bod at the age of probably 20
Kill yourself

>>38846217
Also the guy on the left looks like an 8th grader who did only push-ups every day with access to bootleg steriods

>>38846217

At least they're all 100% natty

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no this is

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is this the natty limit?

he could have 10-20 more pound of muscle, more than that? probably not

>>38846057
Are you idiot?

>>38846194
If you strain to reach for things aren't you training your tallness muscles. So it will repair itself making you taller?

This may be true. How do basketballers get so tall?

>>38845946
You should've lifted.

>>38845946
I don't want to discourage you but no matter how shredded you get you'll never really look good with those child bearing hips.

>>38846037
Fuck off you chode, all op has to do is fill in his core.
Mike Tyson's hips were really wide too.

>>38845845
5 eggs with bacon, bowl of oats with some cocoa powder for taste and an apple
Also a multivitamin pill

Amount is increased/decreased as neede

½ a whole wheat bagel with 30g jalapeño cream cheese

32g optimum whey chocolate

225g Greek yogurt

>>38845845
200 grams of oats, 500 ml of Milk

>>38845760
Keep doing exactly what you're currently doing

Train twice as hard and see the progress increase

>september
>cut

>>38845745
This is insulting to my culture that you would even consider this poutine.

>>38845745

That is not ok, that is cultural appropriation

>>38845745
Fucking racist.