The cut is going well How do I not fuck this up?

>>38845760
Keep doing exactly what you're currently doing

Train twice as hard and see the progress increase

>september
>cut

>>38845760
Stay strong. If you fuck up don't give up.

>>38845873
>Everybody lives in the Northern Hemisphere

>>38845760
>not bulking up in September for the upcoming winter comfy mode

>>38845910
Yea, I fucked up this week but still lost weight

I fucked up with three days of cutting, just went whole hog and ate a bunch of food for 2-3 days. After i stopped though, the weight continued to drop so i dont know if overeating a couple days a week really does anything??


>>38845932
I'm 280lb, I don't want to be this big any longer. Time for that all year long cut until i get to 230lb

>>38845944
Iktf bro. I started at 275, cut for 4 days, lost 5 lbs. I'm pretty sure it's just water weight, but I'm feeling much better.

My strat is making the diet just one part of my own self discipline routine. I started no fap and started sleeping more. That way, if I fail in eating one day, I'm still feeling more disciplined than I did before and it helps me get back on track instead of just giving up.

Good luck dude. We're gonna make it.

>>38845944
50 pounds is easily doable in 4 months, easily.

>>38845932
When the duck do you start cutting for summer if you're already bulking now? Unless you've been weak willed and have done a dirty bulk then you won't need to cut more than 2 months after a 6 month bulk.

>>38846008
kek

I'm not a beginner

Cutting 50lb in 4 months isn't a good idea

>>38846010
Senpai, I live in Scandinavia. My summer is over.

>>38846015
>I'm not a beginner
L M A O
M
A
O

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6KB, 208x250px

>>38845873
>winter bulk breh