Happy national pancake day /fit/!
How do you like yours?
>>38856339
mine are 4 eggs, 4 scoops of oat floor, and 2 scoops of cotage cheese and i add some low fat greekyogurt with whey and honey on top of it
I haven't had a pancake in years
no butter on mind thx
>>38856351
That actually sounds pretty good.
Can one of you fine gentlemen redpill on lsd and lifting? I've heard it helps a lot with neuromuscular connection. I'm thinking about taking a threshold dose of acid and doing a 4 hour full body workout.
>>38856264
>working out on any drugs
Even stimulants are a surefire method to do damage, if you dont need to do this - dont.
somebody post the anons trip to the gym pasta.
>>38856264
DUDE
>>38856273
LSD
https://www.youtube.com/watch?v=zJ-Pyhk7GQA
I don't give a fuck about the message in that video.
I want to have the same type of body and life as the main character does.
Thing is I weigh 110lbs right now guys.
I'll post my picture in a few. Tell me what to do please.
>>38856227
You read the sticky.
>>38856227
What's a gay Chad in denial?
Fad?
Chaddot?
>>38856227
Here's my pic
What's your gymbro/gymbromo/gymhusbando/gymbroette/gymwaifu like /fit/?
How'd you meet?
Can s/he outlift you?
>2016
>lifting alone
I seriously hope you don't do that
>>38856127
I have a gf but she isn't my gymwaifu because I get very angry when I lift so if I'm not alone and violently focused on the weights I get too aggressive for her. Unless I'm fucking her she doesn't like aggression.
because only homos and dyels lift together
>>38856127
Goddammit I wish these guys weren't gay, I'd let them DP me any day.
Stretch marks, will they go away at some point?
they'll fade to the point of being almost invisible, not something I really worry about after losing like 100 lbs, they're just there and i'm fine with them.
grow a pair fag
>>38855941
If you have a decent body it doesn't matter. I would destroy that ass, with no qualms.
More to the point, they will persist forever. Most you can do is treat your skin well and hope they become less noticeable.
>>38855941
No one cares. I literally wouldn't deduct a single point from that girl for those.
Give me one reason why I shouldn't roid in college.
>easier to slay pussy
>more likely to fit in and/or get into good fraternity
>excel in club or team sports
All I want to do is be a chad like my older brother :(
>>38855886
>excel in club or team sports
it's cheating
>>38855886
I realized this as well, you are wasting your prime years if you are natty, time to hop on the gains train
>>38855886
Gear is for impatient babies with no work ethic.
Anyone here is able to lucid dream?
>>38855709
Havent had one for long time
Not sure what triggers it for me, but it was fucking amazing experience
Ranging from fucking some qt pies and cumming hands free (literally) into bedsheets and traversing space and time.
Makes you feel strange and exhausted afterwards tho
>>38855709
I basically mastered it when I was in college and depression was setting in pretty bad.
Only escape was in my dreams.
Would realize I was in a dream pretty soon then completely wipe everything clean till I stood floating in the dark.
A ripple on a pond
A strange blue droplet of a man with many arms standing in front of a glowing door
My dreams stopped being about anything and started being about me standing in nothing and understadning the abstract concepts my consciousness summoned up and learning how to not be sweapt away by them.
And mastering the ability to manifest shit out of nothing. It's surprisingly hard it's like imagining something in your head but making it a solid real moving thing in your hands or standing in front of you. Not just a barely formed thing but a truly realized solid thing that fills your inner universe.
But part of that and the shape of my inner world and subconsciousness was probably because I had died a few times only a few weeks before.
>>38855791
Go on
Is this gyno or am I just fat?
>>38855557
Just fat
fat
>>38855557
Butt pic?
How realistic is 1/2/3/4?
I am currently at 92kg, 6'1
I have been lifting with a case of fuckarounditis for about 3 years, but seriously buckled down on diet and training in the last 4 and a half months.
I was taking a prescription anti-psychotic which helped me put on 15kg.
I currently have the following lifts:
OHP: 55kg
Bench: 75kg
Squat: 105kg
Deadlift: 135kg
How much further can I push this naturally?
I am using the Stronglifts program.
I can also upload a pic in about 20 minutes.
Am I making it guys, or am I still slacking?
Thanks /fit/
Just did the conversion for non-metric /fit/izens.
OHP: 121lbs
Bench: 165lbs
Squat: 231lbs
Deadlift: 297lbs
Also I forgot:
Pendlay Row(over bent-over row): 75kg/165lbs
I also add in 3xF Dips and 3x10 Pullups/Chinups.
Thanks guys.
>>38855538
it's realistic
don't worry how long it'll take just keep going with your program and it'll happen
are you coming in from /owg/ and making this thread because that fag said you had to hit 4/3/2/1 in order to start wl'ing?
What Gym apps does /fit use?
Stronglifts 5x5
>>38855483
FitNotes.
>>38855483
Progression
Are bodyweight exercises a meme?
I'm not fat and have other ways of getting cardio
I have too much anxiety to go to the gym
>>38855208
Yes, except for pull-ups.
>>38855208
No, people just don't like them because they can't shill anything to people who use calisthenics.
>>38855230
What do you reccomend?
Will I be able to gain weight doing body weight exercises?
Anyone have photos of extreamly uneven body photos? Like someone who only works chest or someone who only does squats?
>>38855138
Anyone else seeing what im seeing?
>>38855147
Sad nipples?
google pro arm wrestlers
Fictional goal body thread
>Doesn't take Fel to increase threshold
Brehs
>>38855134
how many scoops a day though?
What does /fit think of the dyel faggot? Is he even on the radar here or is he just taking potshots at the oil man trying to get more views?
>>38855118
He really doesn't look that bad by natty standards. Unless your a brainwashed fool that believes everyone is going to bench 315 for reps drug free.
>>38855161
...
>>38855118
Nice thread VG
>>38855161
He doesn't look good for someone his height by /fit/ standards but by normies he is probably alright but they won't get past the head shape
>when you have last rep of heavy squat and heaviest song blasts in your ears
workout music share thread desu
https://www.youtube.com/watch?v=LIn9SibLijs
https://www.youtube.com/watch?v=LdoPuhzHdMI
>>38854769
Metal
https://www.youtube.com/watch?v=qc98u-eGzlc
https://www.youtube.com/watch?v=6fVE8kSM43I
Drum & Bass
https://www.youtube.com/watch?v=yJE1_Jm6gtw
https://www.youtube.com/watch?v=JhiviKxRvbc
https://www.youtube.com/watch?v=Ij8yswvJacs
>>38854769
"muhshuggH"