Can I reach pic related with just dumbbells, bench, pull up and dip bar? Been getting mixed answers
I would progressively overload and eat according to sticky.
Can't tell what's meme and what's not anymore
>>38846402
You don't need all that to become a neonazi.
>>38846430
Chuckled under my breath anon.
But seriously. The body. Can it be done with my tools?
no,but you can achieve this
>>38846452
seriously,you can achieve that with weighted dips and pull-ups alone
>>38846402
Can't see his legs so not sure. You can build that upper body with that equipment if you have enough weight.
>>38846454
he even has the 'fuck my shit up' eyes
>>38846454
JUST
>>38846470
So I'd get even better results with what I have. Thanks... not sure what to make of>>38846454 kek. Thanks anyway
>>38846402
Depends what you currently look like, and what weight your dumbbells are, you won't get those traps shrugging baby weight ones. But if you focus on chest and traps and do a basic hypertrophy routine, you could potentially make it.
>>38846402
Yes you can, I got quite nice results with calisthenics and weighted dips/pull ups alone.
>>38846491
you're welcome
>>38846527
Pics?
>N-no homo
>>38846541
sure
>>38846494
Mine currently go up to 35kg each. Can go higher if I bought 10kg plates for them. Oh I see
>>38846541
>>38846402
what do you look like now OP?
>>38846541
>>38846561
Back
> Nohomo ofc
>>38846561
any roids?
>>38846561
no need to flex that belly boy
>>38846561
>>38846572
>>38846575
cmon man, im really curious and confused here
>>38846575
ffs OP,you can go far with weighted calisthenics but you won't achieve that
>>38846583
Excuse me good sir
>>38846575
No roids, 6' 68kg on picture
>>38846611
im not op, fuck off
>>38846622
alright,excuse me
>>38846617
you look like krieg from borderlands, nice
>>38846617
>no roids
yeah no shit
>>38847730
don't be rude faggot
>>38847535
Thank you senpai
>>38846402
I listened to an interview with Ed Norton once where he said that a lot of it was camera angle tricks making him look bigger than he is and when his friends saw the movie they couldn't believe that was him. Not diminishing him or anything but just saying he admitted it too.
>>38846617
>6'
>68KG
>look like that
I seriously doubt that
You must have literally no legs
I am 6'1 at 74KG and don't have nearly that much size, and my bodyfat is low as fuck
>>38846402
calisthenics
>>38849970
You think 6KG of difference to make you look like that?
>>38850074
What?
I'm saying he's looking much bigger than me at almost the sme height, while being much lighter
>>38849970
why do you think we cant see his legs