Archived threads in /fit/ - Fitness - 5885. page

>>38845741
Fiber lots and lots of fiber

>>38845752
He said without feeling weak, it will probably keep him full desu.

>>38845741
>don't cut too much
>eat more often
Wow, that was hard, opie!

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>>38845681

>>38845697
Not gonna lie, being white is pretty great.

Can't wait to reconquer the world, should be good times.

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>>38845681
I wish I had a black dick

>>38845487
can you repeat the question please?

>>38845487
You said it yourself
I'm not doing the things these people are doing because I'm not like these people. Duh.

>>38845487
What?

>>38845441
>opened only a single condom
Beta cuck confirmed

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You broke your phone while getting fugged in the ass by a redneck with predator sunglasses? I snorted MDMA and got lost feeling clothing in a department store. Oops.

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>>38845441
>Those sunglasses
I highly doubt you actually used that condom senpai. Also who uses lube unless you're going to fuck a man in the ass?

do it tomorrow morning

This post was made by the part of your brain that is addicted to beating off and is trying to trick you into thinking you are not addicted to masturbation

>>38845432
let's be honest, if you can effortlessly go three weeks without wanking then you probably aren't addicted.

>>38845292
Most of his stuff is very based. I believe he coached some baseball teams, which means he is a proffesional. I really like his stuff tho. People on /fit/ cry that his words are " too complicated"

>>38845366
His titles and thumbnails are clickbaity as fuck, but I was pleasantly surprised to find the high quality of information in them. He really knows his stuff Is he natty though? His skin looks to be in good condition, which can't always be said for roiders, and while he has a very low BF he isn't gorilla-huge, so I'm thinking he probably is.

>>38845396
Hard to say, he has been lifting for a long time so he is most likely natty. If he was roiding he would look a lot bigger. Jeff is in my favorite fitness youtuber along with elliot t b h

Year

>>38844980
one month. two if you have bad genetics

>>38844987
seriously ?

>>38844927
Idk but everyone who reads lyle mcdonald starts munching the shit like it is more addictive than crack.
And lyle is pretty smart..
So good stuff probably

I just eat a 300g piece of salmon a week instead.

Crispy skin salmon is the fucking bomb

>>38844927
>>38844957
daily vs loading weekly

bitches ain't shit but hoes and tricks

myself?

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The only motivation in my life is a bunch of gookenese papers with ink on them.

Not even mad.

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>>38844577
>progressing linearly with too high of a rep range to maximize strength response
>doing anything but a linear progression program as a novice
DYELs at reddit?!?! Color me painfully unsurprised.
Here is what a professional bodybuilder and doctorate in exercise science has to say on the subject
https://m.youtube.com/watch?v=xTDapcklnV8
Also pic

>>38844577
the holy distinction between hypertrophy and strength is a meme, jokes on you

>>38844612

>DYELs

That subreddit is full of competitive bodybuilders

/fit/ is full of skinnyfat pseudo powerlifters

>inb4 muh steroids

maybe it's because i'm drunk but i fuckin lold

this is so stupid but I loled as well >>38844574

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mfw its so bad i laughed

>>38844397
It's a 10$ a month gym membership, it's actually alright I mean it's not stellar and it lacks shit but for 10$ you can do worse.

I mean hell even as just a cardio den the ten bucks is worth it.

They sometimes lack squat racks and their freeweights generally go up to 75lbs. You aren't going to become natty king but it' s good lateral step

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>>38844397
>It's a gym that offers free pizza.

I could stop there but there are way more reasons why it is shit.
Some don't allow you to be shirtless and imagine a gym full of normies who aren't really committed or treat the gym equipment like a cheap whore.

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I felt the same at first, OP. But then a couple of my female companions told me to try it out with them.
>n-no homo

So this was my experience:
>be me
>be 130 manlet irish fuck who doesn't even lift
>walk in
>see clerk nigger not doing anything
>tyrone sees me with two chicks
>can see the ape hunger in his inferior eyes
>smile and look around the place
>back row of treadmills ahead, most filled row
>look to the right, see a couple lads probably more poor than me hittin delts and bis mostly
>weights look fucking massive. like my 35's looked like 50's.
>remember that this place is just a giant faggot-ridden ego booster
>we get past the nigger gatekeeper
>got my free one-time pass and shit
>notice immediately that there are no paper towels to wipe shit off in sight, just jizz-covered fuzzy hand towels
>i just go in the back yoga room and do pullups and shit to pass the time since i hated this fucking place
>female companions come to see me
>drenched in sweat, wanna finish and go back to my actual gym
>girls comment on how gross i must smell
>they go back to their "treadmill routine"
>mfw i'm glad i don't pay for this shit

high test lowers body fat, you hypogonadic hambeast

You have to get exremely lean to get hormonal problems. That guy has a healthy amount, you're just a sack of fat shit.

Having a low bodyfat % leads to high testosterone levels because it doesnt aromatise into estrogen you fucking derp.

And the media is doing much worse shit than whatever tumblr body positivity victim bullshit youre trying to invent here

Photos usually aren't a good depiction of reality.

>res
>lighting
>contrast

It's even worse if you take photos inside.

>>38844248
>Photos usually aren't a good depiction of reality

Delusion. If you look ugly in a photo, you're ugly. Plain and simple.

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>>38844256

>>38844201
>I can't improve myself, looking for a knight in shining armor to fix all my problems
Red flag/10

Stick to cardio bunnies that can control their dieting

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>>38844201

Go for it. Literally nothing could go wrong.

>>38844201
"I want the thing before i put in the work needed to get the thing"
Yeah no, thats not how this works