Archived threads in /fit/ - Fitness - 5874. page

>>38860677
First of all, all of their excess muscle mass wil be eaten. Next is any excess fat.

Their energy levels will be fucked and if their nutrition isn't on point they'll have frequent near or complete black outs.

Oh and anything outside of that one activity will be considered subconsciously and consciously as a drain and waste of energy so they'll be a complete log that only eats that minimum of food when not doing it and resting to conserve energy.

Their heartrate will drop and many health markers will improve drastically. But overall they will live a miserable existence. A short one if they fuck up during a highly technical and energy costly and dangerous activity.

Read up on those starvation experiments from WW2 and the experiences of athletes and bodybuilders who went through heavy dieting. The former might be more interesting because the latter oft takes drugs.

>>38860770

Must suck writing out something like this and then realising you didnt eeven read the post properly

>>38860770
surplus you fucking retard, not deficit

>>38860632
Ehhh im not a huge fan of the stero plugin model myself desu. Its like people that wear expensive clothing to the gym that are just going to get sweaty.

I like simple lifting clothes and simple squat plugs but you do you man.

Is that the new S2331 model with optional scrotum-cupping attachment?

where the fuck are these shit memes coming from?

>>38860376
>kill the dead
Alright big guy

Cool

>>You're a big guy.

File: 1472804396874.gif (650KB, 598x444px) Image search: [Google]

650KB, 598x444px

>>38860304
NIGHT OF FIRE
YOU'D BETTER BETTER SAY
YOU'D BETTER BETTER BEGIN TO PRAY TODAY
NIGHT OF FIRE
COME OVER OVER ME
COME OVER OVER THE TOP
YOU'VE NEVER BEEN HERE

>>38860304
Rip & Tear is pretty hype. I've likely burnt myself on the soundtrack though as I listened to it all summer. Trying to blast it on heavy squats today wasn't as good as I thought it would be.

MGR ost is pretty good as well, but same as DOOM for me.

Anyone know any hype songs for heavy squats?

File: 1464704110606-fit.jpg (24KB, 650x366px) Image search: [Google]

24KB, 650x366px

>>38861192
Death Grips - Beware

>>38860273
I dunno, how strong are you?

>>38860293
lemme clap dem chinks baboon

>>38860251
I have it. No injury, so PT thinks it was possibly caused by a poor posture and overactive traps (there are some spasm in right side, where I do have problem).
Exercising something by Kaltenborn to deal with with blockades and SM system (possibly called spiral stabilization in English) to deal with posture and a slight scoliosis.

>>38860251
...why wouldn't you just take a picture of yourself?

File: SNAP.png (544KB, 800x821px) Image search: [Google]

544KB, 800x821px

>asian
>new south wales

I am so tired of you cunts ruining every good western nation, and the best parts of them as well

>>38860234
What supps have they studied? They might have been measuring lifestyle choices instead of supp use.

>cancer in a bodypart I don't even use

eh

>>38860234
>Harvard researchers

its literally nothing

>>38860195
The fuck do you care?
Any chick that fat fuck can pull or talk to like that is not worth the effort.
Ignore and move on.
Let the fat boy get his swerve on.

Update* "After a while working out is fun because it hurts and if it hurts that means you're doing it right"

>>38860195
Leave it. Let him slip and fall on his own lard.

im 6'3 btw

>>38860085
Was this after they released you from Camp Auschwitz?

>>38860085
You'll get a lot of trolls. Looks otter to me

File: 1453760839340.jpg (45KB, 314x311px) Image search: [Google]

45KB, 314x311px

>>38859990
>rich pianas mutant genes wont spread because he prob wont have kids

>>38860720
Implying he is still fertile...

>>38859990
What doesn't he get about "no worries"? Why is he taking it literally when he says things like "god damn it"? I wish I could meet him in real life and just disagree with something he says and point out how stupid it is and see how he reacts.

The link is here..
>lgbt

File: alibg_by_backfiredangel-da87ntr.png (134KB, 600x600px) Image search: [Google]

134KB, 600x600px

>>38860003
GTFO OF MY FACE!

File: Black debris.gif (2MB, 400x225px) Image search: [Google]

2MB, 400x225px

>>38860013

>>38859895
bump for interest

Been looking at this also to do on one of my rest days like a saturday.

Not sure if go into kundalini yoga or hatha yoga.

Hatha yoga seems to be more flexibility stretching inclined while kundalini yoga also has that but it's more meditative inclined and less flexibility stretching.

But I still know nothing and there's so much new age and misinformation shit on yoga that I still don't know where to start. Classes are stupid expensive too.

I go with my mom and grandma to a restorative yoga class every wednesday evening.

We have fun desu

>>38859844
Not if you eat like shit.

Self bump, please respond guys I'm heading to the gym in an hour and I need to know I'm not wasting my time/money

>>38859844
>Low impact cardio.

If you want stamina, do HIIT. If you want to lose weight, eat at a caloric deficit.

whey at the gym

grilled peri peri chicken + sunflower seeds a couple of hours later

Anyone else not eat 'organized' meals like this? It's all I see pictures of but for me it'd be like a bowl of rice, and then a plate full of messy chicken. Your shit looks like you prepared it just to take a picture of it.

>only 1L

never gonna make it op

>>38859749
Okay.

>>38859749
oooh i'd love to get her pregnant and never call her again

fitness is about being healthy. if you weren't so obsessed with getting laid you might see see that.