Archived threads in /fit/ - Fitness - 5127. page

>>39498684
First!

Can anyone help me here? I've started doing research on the subject, but it's been hard as fuck to find good scientific articles and studies.

The first step would be to choose one steroid and, based on that, plan the cycle and what to stack with it, right? If so, how do I do that?

I decided to do it based on muscle memory. Just one cycle, maybe cruising for another then a proper pct to keep the muscle I get. Not planning at all to go past that. Based on that I'm considering tren. Is there a flaw in that logic?

>>39498679 was made first
it's also a better OP because it's not some retard hijacking the OP to make a real post sucking masT's dick

abandon this thread

>>39498679
>>39498679
>>39498679
>>39498679

Mediterranean if you're a man

medditerraPAJEET KYS

>>39498386
Liam is almost as hot as his brother, but Id pay my wages for an entire year to be DP by the brothers at the same time as long as they didnt use condoms

>>39497649
Why are you such a pussy?
Humans start off as a tabula rasa, meaning his actions are determined by something someone taught him. There's no way for him to be so rebellious unless you taught him to be so.
Reassert yourself and deny him what he wants while at the same time treating him like a human and explaining why he should eat healthily and he should come around.

You fucking pansy

The forbidden fruit is the most tempting one OP.

You should have let him have a small amount of it from the start. Reinforce the idea that it's a treat, not the norm. It's like kids who were dominated by their parents their entire lives end up on a power trip once they go to college

>>39497649
should have given him a bag of pistachios instead of candy cuck

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bumpus mcbumpity

>>39496456
Why the fuck would you want it back

>>39496456
That's weird, it should be increasing.
Have you started paying more attention to the physique of other men?

>>39496292

Completely unrelated to fitness.

>>39496292
I feel good about it.

>>39496292
If you want to be a vegan that's fine, more power to you, but don't go on and on about it or steer every conversation into it or I swear to god Rachel I will scrape the rotting leftovers of that lentil curry you always leave in the bottom of the sink and funnel it into your mouth while you fucking sleep. And you're late for rent. Again.

>>39495962
Mark Rippetoe

>>39496025
hes a fat sack of shit

Layne Norton, PhD

>>39494208
why do none of the karate icons have big chests? bruce lee didn't, jackie chan doesn't, all the asians have small chests but are ripped as fuck.

im guessing its because you really dont need a big chest when doing karate. you're not playing football, you're not pushing anything away. and from the fact that the huge chest today is usually some roided out bodybuilder.

>>39494233
big pecs don't do a whole for karate. alot of the force of a punch comes from tricep and shoulder muscle along with good technique.

>>39494208
Look into what ever martial arts he was doing and maybe pick up bodyweight excercises.

Just do something

>>39503637

good. maybe he can give you some test. share it with the rest of the beta males here.

>>39503643
Tfw she's female

>>39503637
So your cousin is fat with a gigantic ass? Why would that bother you? Are you afraid she'll sit on you and crush you to death? That'd bother me, too.

>>39503419
>went from unhealthy 3000 kcal diet
>to healthy 3000 kcal diet

what did you expect?

>>39503428
More like 2000 (ish)

>>39503419
Do you weigh 100 lbs and trying to lose weight, or 300 lbs and trying to gain weight.

Also, track calories for a month to gain perspective.

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>>39503063
seriously though
https://www.youtube.com/watch?v=TVHQsTVW1qY

>>39503088
Lets be real though. That guy put on a lot of weight that wasn't lean. Look at the fuckers face

>>39503259
agreed. he looks like a porker

Go to sleep

>>39502906
Zzzquil and some wake up drug. Go to Walgreens bucko

Skip sleep now and reset cycle. Only possible way if you don't want be laying in bed at 11pm for 5 hours trying to fall asleep.

lift more often.

the first step is to lose the retarded trip.

gif source?

>>39502749
>To fap or not to fap
Fap keep off drugs, alcohol as well if you drink, get more sleep if you don't already, work out more/harder than you do now eat more meat/protein and also calm down; quit freaking out and being such a sperg. Keep talking/being interested/ keep it going with women who are interested in you, go out on dates, make good/correct judgements on how they're going and how you're progressing with the girl. If it's going good don't be afraid to get physical, fucking kiss her and if your both alone at your place or her's etc. fug. You have way more things to do/problems that are more important than blaming fapping.
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>What's the best way to tell if tere's anything wrong with your squatting form? Looks good in the mirror, but I'm still not sure, and don't want to find out when my first disk plops out.
>What's the best way to tell if tere's anything wrong with your squatting form? Looks good in the mirror, but I'm still not sure, and don't want to find out when my first disk plops out.
Get help from a personal trainer or more experienced lifter.

>>39503094
Yeah, you're right.

Probably has less to do with fapping, than the fact that I stopped all my coping behaviours like Weed and vidya and instead decided to get off my ass and do the (uncomfortable) things I have procrastinated for years by now.

I think I'm freaking out so much because the only reason for my current little predicament are my own complacency and cowardice, and I really don't wnt to go back to where I tell myself that everything's going great while I do nothing but sit on my ass all day.

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>>39503094

>getting laid
>not drinking

pick one virgins

>>39502730
Bump

>>39502730
You can probably inject some shit in it to make it thicker, no other way. Length and thickness of your dicks can't be changed naturally, you play with the cards you've dealt.

>>39502730
>5'11 vs 6'0

>>39502589
Go away Jason, no one cares.

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>>39502589
> Subscribed

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>>39502826
>not keeping up with these things
hue hue hue