I don't feel like going to the gym today. Can you bully me into feeling like a worthless piece of shit so I go?
It would be a good way for you to let off steam and would help me make gains - everyone wins.
Sorry to inform you but this is a bully free zone
>>39500375
Go to the fucking gym you useless oxygen depleter. The last thing we all need is more people standing around doing fucking NOTHING.
>>39500375
It's a holiday bro, spend time with your family that doesn't work out as much as you. They won't be around much longer
Do u let biology run its course or do you take action and remove them, allowing the vulnerable layers of skin to surface. I stopped deadlifts half way thru set this morning because its just too sore
>>39499946
Get some gloves ya dingus
>>39499946
after a while my skin got a lot thicker where they usually formed. now i can still see them but they not an issue anymore
I rub vitamin e into mine, seems to help until deadlift day rips em to shit again, rinse repeat
I have finally realised that no one gives a fuck about your strength.
Tell a normie you deadlift x amount and they will have no idea whether it is strong or not.
Meanwhile if you are aesthetic and jacked they will instantly recognize that and respect you for it. Of course you may not be "powerlifter strong", but you will have a respectful level of strength if you have big muscles.
Therefore that is why lifting for aesthetics is the best way to lift.
True. I get big to lay the pipe down
>>39499928
No shit, how long did it take you to realize that no one cares if you sperg out "muh diddylift is 9000!!"?
Powerlifters and people who lift to look good have different goals and powerlifters don't lift just so they can tell some normie chick at the bar how many kilos they lift up and put down. OP thought he made a huge revelation kek
>>39500015
>OP thought he made a huge revelation kek
Yes
Yes I did
What sups/drugs do you take /fit/? What do you recommend others try?
i'm wondering if it's possible to take growth hormones.
>>39500680
no it's not possible
>>39500687
i'm 18, i think in the last 2 years i've only gotten 2 cm taller.
How do I obtain this mode?
get fat while wearing tight pants
>>39499777
Wew lad..
Full house
That's a big dick.
What approach, nervous system training or muscular training should I choose if I want maximum functionality in REAL fights?
I'm 70 kg.
>>39499569
I kind of just answered this question in that other thread
Exercises that will build explosive power in legs and your chest/shoulder. Lots of cardio/GPP to build endurance. And NECK training, oh and also a strong core and forearms will be very handy if your on the ground with some one
>>39499580
Even if you did, the thread is gone.
>>39499793
Doesn't answer my fucking question, just some more obvious stuff.
fictional goal body thread
isn't he the ultimate /fit/izen?
>>39499298
Johnny Bravo was the original Zyzz
He inspired me as a young lad
"HU HA" - Johnny Bravo
>looks swole
>fails to attrack women
He's like a textbook /fit/izen.
>>39499298
Yes he is fit incarnate.
>low libido for no fucking reason
>have ED for no fucking reason, the night is ruined
I thought lifting should have increased testosterone levels. I immediately stopped watching porn and started no fapping. But my last ED experience was extremely embarrassing, we were drunk as fuck, she had orgasm somehow, I felt her get strained but it was half erection so I just couldn't properly penetrate her.
Please /fit/, tell me lifting and stopping porn fix this. Or I will have to take Cialis before any potential unexpected sexual encounter. I'm fucking 22.
That's not ED unless it's been an ongoing thread. There are a million other things that could possibly be the issue. It could be as simple as not sleeping well.
>>39498808
Sounds like beer dick.
>bananas/almonds
>cardio
>sleep
>workout/stretch
>jerk off more often
>>39498808
I had something similar while depression was hiting
Try getting your shit togheter
>mobility
>>39497490
>calories in, calories out
>warm up sets
>plyometrics
Pictures that motivate you. Preferably none of the cringe greek god quotes and fake stories about fatties getting bullied then getting jacked etc. Ill dump all of mine.
>People who take 90% of the 20kg plates so they can do 360kg leg press.
GET ON THE FUCKING SQUAT RACK IF YOU'RE SO STRONG
i have a torn muscle in my back so i cant squat or deadlift but i can leg press
fag
>>39498263
There were 2 old guys that did this with 3 inch ROM. Thank god my gym got some new plates in. Plenty to go around.
>>39498263
People who think the gym 200 other people pay for is actually their own personal gym and can order people around as if they were slaves.
>take a hike
>start drinking a gallon of water per day
>look 10 times better, both facially and aesthetics due to less water weight and hydration
>supposedly healthier too
why arn't you drinking more water?
Because water is gay
>>39495887
How do I drink more water I tried the gallon thing drinking a certain amount of it per hour. But it's a pain just water bottles?
>>39495887
>start drinking a gallon of water per day
>i have to pee every hour or so
> get tired to go to toilet 12 times a day so i hold my pee
>it finaly bust my blader
>now incontinent and forced to wear diapers but man, i look like, 10 times better !
>continue to drink a gallon a day
>month pass
>feeling nauseous, cold, dizzy all the time, water retention is pretty high also.
>one day my piss is blood
>go to the doctor : my kidneys are fucked up from drinking 4 fucking Liters of water a day
>doctor laugh at me when i tell him i followed some obscure internet forum directions and started this GOWAD
>i need a kidney transplant or i'll be dead in 2 month
thanks /fit/
Prom or Gym?
>>39502524
Prom unless you want to be a beta leftist for the rest of your life
huh?
>>39502524
go to prom. It's once in your life.
what mode is this?
I-am-the-captain-now-mode
nigger-soccer-player-mode
>>39502145
https://www.youtube.com/watch?v=M3vL_0XtiVY
this mode
>get blood work done
>doctor refuses to do hormone test
He knows you want steroids and he's such a beta faggot he doesn't even want to give you the chance at them, even if blood work deems you eligible.
Find a new GP.
>>39501993
you didn't tip him last time did you
>>39502023
skin of a hotdog