Archived threads in /fit/ - Fitness - 5120. page

I'd fucking flex my 9inch donger

>>39506697

I unironically want someone to actually try to mess with my gf somehow so I can beat the absolute shit out of them. I'm a pretty nice guy, and never really got into fights growing up, but beating the shit out of someone has always been something I wanted to do, but it's not worth the criminal charges so I won't do it unless it's in defense of myself or someone I care for.

>>39506890
What he said

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Face fuck her, then titty fuck her, then blow a huge load all over her face.

Refer her to a far away personal trainer because I don't want to be near her

>>39506631
Rude

https://youtu.be/fQ9o9jwZNY8

Fucking Sara

Taking 4 scoops while picking up my green card

good test scores

>>39506485
Slang for good grades, like in school. We like to apply ourselves here in hip lingo style.

high test scores, physical education grade also counts so feel free to post that too

>>39506424
I learn how to read

>all that money
>corded headphones

>>39506576

you realize people don't get wealthy by spending money, right ?

>>39506276
Saras facebook

>>39506276
He's looking at WHAT TO EAT TO GET BIG

>>39506298
=(

>>39506171
You don't need an infogram. Just play with your ass while you masturbate. With enough practice you can do it without even playing with your cock

>>39506250
I mean to make your jizzing more powerful and taste better.

>>39506293
seconding this

>be millionaire celebrity/musician
>still workout at a public gym with normies
shoulda home gym'ed it, Yeez

>>39506058
He was silenced for confirming pizzagate

>>39506956
How do we know pizza gate isn't some crazy coincidence? I mean, come on

lose body fat

Is your bf% higher than 12%?
Then cut

>>39506035
>>39506047

This. But after cutting if you notice you still have breast tissue then surgery is the only way.

I like going out, but tfw no friends. I still try to go out every weekend somewhere, just a little akward going alone.

>>39505818
Once a week?
You fuckin weak bitchboi

>>39505818
lol thinking 'gains' automatically enables you to be able to talk to/pick up women
>keep trolling

>>39505793
Rock through the window. You now have thirty seconds to find and diffuse the alarm system. It is likely in a side room behind the front desk. Take off the front panel.

You likely don't have enough time to do a proper diffusal, so just go HAM on the circuits inside. It works in the movies.

You can now begin your workout.

>>39505793
FIND LOCAL PARK
3x15 PULLUPS
3x15 DIPS
3X15 HORIZONTAL ROWS
3X15 ELEVATED FEET PUSH UPS
3X15 PISTOL SQUATS
ABBBBBBBDOMINALSSSS TILL FAILURE

>>39505793
Go to the bar and talk to people?

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>>39505791

>>39505797
Imao xD
she's not doing it right

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>>39505791
>Peanut butter is life
>Peanut butter is holy

I just prep lunches for the week. I eat oats and eggs for breakfast every day and it takes like 5 minutes. I plan my dinners and cook 2-3 times a week and eat leftovers. I like a little variety at dinner because I eat the same breakfast and lunch (chicken,rice,broccoli) every day.

>>39505463
When do you shop, and when do you prep and for how long?
Looks like the ideal days to prep is on Sunday and Wednesday. Same with shopping. Is that correct?
>I plan my dinners and cook 2-3 times a week and eat leftovers.
When do you plan your dinners? Does that mean you meal prep them too, or you cook and eat them the same day?

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>>39505427
I do lunch and dinner for 3 days. Breakfast is usually just some fruit with cream cheese, so it's fast to assemble. Usually takes about an hour and a half to do everything and I usually go for the poultry + frozen mixed vegs + carb source (pasta / rice / potatoes)

if you cut out junk food, soda, juice etc. you might slowly lose weight

Fatigue

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>>39505285
Can confirm. I cut out all junk and walked almost everyday and lost 50kg since nov 2014. Slow but sustainable. Still 100kg but I'm getting there.

>>39505254
OP here, i like filas but will be open to anything

>>39505254
ht tp://w ww.j d.co m/
Found this good website with trips to Australia for like 800 pounds you should try it :DD

>>39505254
Fila or reebok lads?

performance wise