Archived threads in /fit/ - Fitness - 5126. page

>>39502712
Fuck no, only need 4 scoops.

>>39502752
I can imagine it now, some skinny dyel making a protein shake at a family gathering, while the entire family glares at him with looks of confusion and disgust.

>>39502712
We don't celebrate Thanksgiving in my country.

>>39502613
what food is that

>>39502625
Whey protein
>pic unrelated

>>39502625
>doesnt answer question
>autist gets excited about high protein content
Classic /fit/

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>>39502481
well technically been cutting for the last 2 months but i've been a good boy and i've stuck to my deficit the last 10 days.

i want mashed potatoes goddammit

>>39502481
You CAN but swear to yourself that you'll go back on track after today.

>>39502481
dude, best advice i can give: cheat lightly. everything is fine with moderation, if you eat a lot of garbage, you will hate yourself tomorrow

https://www.youtube.com/watch?v=X7kZVH849Eo

the classic that started it all

https://www.youtube.com/watch?v=Q4_mrdCI6Rw

another instant classic

anime really was better before it got filled with moe shit

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https://www.youtube.com/watch?v=8ecKQA7MrQo

>>39502339
GIVE ME THE FUCKING CHICKEN

>>39502339
Nothing wrong with mashed potatoes you idiot

I've already fucked up OP by eating a whole pie to myself because my mom made too many of them and we didn't have fridge space.
How the fuck am i supposed to survive this afternoon and the leftovers tomorrow.
God help me.

>>39502328
ye

>>39502328
why not just buy an actual rack

>>39502345
that requires logic

>>39502276
8

>>39502276
why 6-7 bigger and better than 8-9?

>>39502276
what a fag

>>39502108
you don't

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kys to transcend to another plane

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op here,

>i go to school full time (architecture student)
>i have a great weekend job, make 800-950 a month and i invest most of it
>i've recently started lifting seriously for strength and later on, aesthetics (greyskull)
even though i just have noob gains

i feel like i have everything goin for me but i'm still just stuck in limbo. i'm floating in space i gravitate towards nothing.

If you knowingly and willingly let them fuck other men, yes. That is the definition of a cuckold.

>>39500639
What if they fuck men behind your back so you get the urge to fuck guys too?

>>39500649

Then you're gay/bisexual.

B U M P

>>39500574
Martyn Ford

Heiko Kallbach

>>39500208
I'm ugly, like 3/10 in face, not "omg I'm ugly nad by ugly I mean fat boohoo whatever could I do? :((((((((((( " ugly, look like I've got a fas.
But I've got a gf.
You are gonna make it.
We all are if we work hard enough.

>>39500208
I have absolutly shity legs
My knees are bending inward so when I walk or run it looks absolutly retarded
Like do you see how a lot of women are running? Thats how it is for me, I don't think it's affecting much squat or deadlift

>>39500208
Small bones ans hands is actually good if you want to look big easy. I have small hands (girl sized) and it only makes my forearms/arms look big as fuck.
Height is ok and a little muscle will look good on you.
Apply a topical anti-androgen to your hairs and shut up.

>>39500109
have arnold tier genetics

>>39500109
Test, deca, dbol.

>>39500109
25x4 lat raises and curls @ 25 lbs

>>39500075
Looks like a fucking chicken wing kek

>>39500075
maybe for middle schoolers

>>39500075
you're wrong

I've always hit my shoulders super hard since I have a very narrow frame and am trying to not look like a natural cuck

My go-to is a few sets of standing OHP, then seated (with dumbbells) then various types of lat raises, I find that these get both the anterior and posterior deltoid pretty well
A trick for posterior delts is to basically do that "flying" motion while bent over (I like to get down on a bench), very slowly with low weight so you can put all the work into your shoulders instead of other stuff

>>39499545
pics?

Is it bad if I work my shoulders every time I workout? I really hate my shoulders

>>39499309
Gf most likely

>>39499416
Get out of here, Dupermang

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>>39499309
did he ever come back after this?