start new job on monday
have to get up at 5am
currently go to sleep at 6am and wake up around 2 or 4pm
wat do
Go to sleep
>>39502906
Zzzquil and some wake up drug. Go to Walgreens bucko
Skip sleep now and reset cycle. Only possible way if you don't want be laying in bed at 11pm for 5 hours trying to fall asleep.
Stay up from now until 5 pm tomorrow.
You'll crash for about 12 hours, wake up at 5am and be ready for your new job.
>>39502906
try something like this op
>>39502906
Instead of going to sleep a 6am stay awake until 7pm and wake up at like 5 and the next day go to sleep at 8pm wake up at 5 and the next day go to sleep at 9pm and wake up at 5am and do that every day from now on. 9-5 is a solid 8 hours of sleep.
Take valerian root extract
t. Insomniac
>>39503201
oil your chest with lavender oil, makes you sleep like a stone
I have been in this position many times. There's two options:
>take drugs to fall asleep early
>stay up all night and crash after you work tomorrow
nothing else will work if your sleep patters are so far off from what you need for work. It's not healthy and you will feel like shit either way, but if you can correct your sleep pattern as much as possible before you have to work again it won't be that bad
>>39502906
Been there done that. The first few times I literally didnt sleep at all. I used to go to bed at 5am and I always went to bed at 5am so I couldnt sleep before 5am. Went to my job anyways. Human beings can take quite alot you know
Youll adapt after a while
>>39502906
I work 5:30 am to 1:00 pm. I get up at 4. You will get used to it anon. Just go to bed around 8 or 9 ish