How do I stop all the normies from making comments when I bring my chicken breast and brown rice to work?
Do you eat that shit cold?
i've been wanting to do this for a while now, but dunno if it's any good cold?
Do you eat that shit cold?
i've been wanting to do this for a while now, but dunno if it's any good cold?
Do you eat that shit cold?
i've been wanting to do this for a while now, but dunno if it's any good cold?
I thought this was something that only happened to teenagers but I still get it if I haven't had a release in two weeks.
>>39502304
I got my first and only one when I was 22.
I even fapped before going to sleep so I don't know what the deal was. At least it was minimal cleanup.
>>39502350
same here. first and only one at 22
it happened when i did nofap and i was in love with what used to be my oneitis so i thought about her all the time
>>39502304
If I were you I'd talk to your chastity mistress. Longer than two weeks seems a bit harsh. Perhaps she can relieve you in a different way ;-) What kind of model do you wear? Can you squat with it?
Bodyweight fags what are some good body weight exercises for ass? Gf wants a better ass.
Send her to my place, I hear she wants a better boyfriend too.
>>39502301
> Donkey kicks
> Single leg raise (sideways)
> Air Squats
> Backward lunges (extend leg further to hit glutes more )
>>39502313
But anon can you make BIG CUMS like I can with my MAXIMUM PEEN
Why can't manlets and lanklets just get along? There is no reason for the hateful speech and segregation. In fact, nothing is more beta than bragging about a trait you didn't earn. Food for thought.
(short jokes are still funny though)
>>39502257
What's the height for a Manlet and lanklet? I'm 5'11 1/2
>>39502257
Nobody outside this Faroese homosexual hook-up forum gives a fuck about height.
>>39502257
Is this movie good?
>Hey anon, thanks for coming to the party with me! Why haven't you taken your shirt off??
>b-bulking? You lift for strength? I thought power lifters had abs?!
I do have abs what the fuck are you blind take your bikini off
>>39502241
lmao unless you're morbidly obese, not taking your shirt off because you're a little chubby is far more beta than being shirtless and a lil overweight at a pool or beach
>>39502241
>I-I prefer to swim with my shirt on
when will they learn?
She's a big girl
>>39502574
No one cared who she was until she put on the mask
>>39502574
for you
Guys, the police are having a surprise male inspection day at my gym and I think I might have overdone it and went over my legal limit of 6kg of muscle mass. Are they going to accuse me of steroid abuse?
Pic related.
>>39502086
You are fucked, you will be castrated without a doubt.
>>39502086
You might as well just let Muhammad move in and cum up your wife
I mean if you're the wrong type of Swede that's racist and should be genocided then yes.
Ig you've got the right amount of melanin and are adherent to Allah you should be fine.
When in doubt use their logic against them. Be a white male swede and use Shariah Law on them. BAM they can't say Shariah is non-applicable in Sweden without being their definition of racist
Is there any possible healthy way to lose fat fast? Im impatient as fuck. Is there any hope for me?
>>39501772
keto diet will burn it faster than usual
>>39501772
Dont eat anything and drink a ton of water for two weeks. Fat is stored energy so you won't even need food. That's how all of us former fatties did it.
>>39501795
I feel that this is a meme :/
/high test men/
>>39501769
Part of me wants this as my goal body. Another part of me just wants to get ottermode muscular so I can eat a lot of food without feeling guilty.
>>39501775
live your dreams
Right now beef protein is cheaper than whey on bulkpowders
What's the catch?
>Importantly, HydroBEEFâ„¢ Beef Protein Isolate 97 is not made from inferior sources such as collagen; it is manufactured from lean fresh beef, making it a superior product with an impressive amino acid profile
>from lean fresh beef,
That is obvious bullshit, everyone knows it's made from buttholes.
But more importantly, is it really good brotein or is it just gelatin.
bump
>>39501705
will getting fuckhuge secure me a gf?
>>39501705
Is she interested in me?
anyone happen to have any of the iceberg charts for /fit/ that I know I've seen around?
Some OC I made long time ago
>>39501499
>posting while exercising
Further down the rabbit-hole than I thought, lads
>>39501580
>lifts for hitler
errytime
tfw when a 18 year old DYEL looking boxer deadlifts 140 kg and you are no where near him.
>>39501472
>get hyped by /fit/
>join gym
>feel like everyone is looking at me
>take a look around and find squat rack
>rippetoe guide me
>position myself and unrack barbell only
>hit pins loud, people start to look what's going on
>squat down
>nearly fall back but manage to catch myself
>hipdrahve
>explode up hit the pins again
>everyone is now looking
>can't squat like this when everyone is looking
>decide to end it and do another exercise
>walk away and find an empty bench
>piece of cake
>start warming up
>feels good
>add some weight and do 5 reps
>still feels good
>as i'm adding more weight on a cute female PT that saw me join the gym comes up to me and asks if i know what i'm doing
>"yeah, seen some videos"
>i now have 10 kg on bar
>start feeling nervous because she is standing there watching me
>sweaty hands
>do 2 reps
>start doing 3rd
>oh shit what is this, can't raise it
>pic related face
>lower weight on my chest and ask her to help me raise it
>she rushes towards me and lifts it up like nothing and smiles at me
>thank her and go home
>>39501544
hahahahahha
>>39501544
use smith machine until you feel confident then use power-rack safety bars
>eating chips
>drinking sips because gave in to the meme
>haven't been to the gym in 3 weeks+
Guess lifting isn't for everyone
You make time for what's important to you.
Fitness is for everyone, your at a low point. Learn from this, don't beat yourself up about it. Figure out why you haven't been going, find a way to overcome.
This low point can be part of your progression toward being the person you want to be.
True tests never end anon.
>>39501501
THanks anon guess i needed that
>>39501461
Damn, Brendan got justed so hard he turned into a goblin
>>39501337
>not devouring a delicious sausage egg mcmuffin or mcgriddle
Are you even trying to make it?
2 hash browns plz
oily, buttery, grossness
even the eggs look soaked in grease
Alright /fit/ what athletes have the best bodies and why is wrestlers?
They tend to be short as it's ana advantage in wrestling, and muscle is more visible when there is less frame for it to stretch over.
wrong.
>>39501027
Wrestling for a while doubled my already pretty good squat.
Wrestling training is fucking brilliant and teaches you just how much your body can take.
Most of my early years weightlifting I was obsessed with good form and rightly so ofcourse but I learned in wrestling it's safe enough to lift from the bizarrest angles.
The answer to your question OP is Oly Lifters., No doubt about it.