been cutting for the last 10 days should i cheat today?

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>>39502481
well technically been cutting for the last 2 months but i've been a good boy and i've stuck to my deficit the last 10 days.

i want mashed potatoes goddammit

>>39502481
You CAN but swear to yourself that you'll go back on track after today.

>>39502481
dude, best advice i can give: cheat lightly. everything is fine with moderation, if you eat a lot of garbage, you will hate yourself tomorrow

>>39502506
> 10 days sticking to deficit
> want's to reward self after no real progress

Good luck making it bro.

> be me
> been binge eating for a month at the end of long hard cut
> literally Thanksgiving Day

I'm so glad nothing's fucking open otherwise I would've gone and bought a dozen doughnuts and a quart of ice cream by now.

If it wasn't for the stupid deserts I could eat like a horse tonight and not even go over. 150 calorie bowl of soup for breakfast at 6 AM. Nothing at all since. Hit the gym and got everything I wanted to do done despite it being slammed. Got a good cardio session in. Turkey is God tier. Etc...

I could get home tonight under 2k calories easy and no one would suspect a thing if all the women in my family and the ol' sperm bank weren't having a fucking bake off. And no, I can't say no.

Doesn't matter though. Just one day. Might as well enjoy it.

>>39502999
>deserts

I'm stupid.

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>>39502481
>Cravings convinced me I could eat a whole Pecan pie

>Ate 450 calories worth and felt sick

What happened to me anons
I miss being fat

>>39502481

If by cheating you mean eat at your maintenance with some foods you crave than do it.

If you think cheating is 5 double cheeseburgers, fries and an icecream than don't.

No.

>>39502928
same. I've resolved to eat thanksgivng dinner with the family today then get back to eating non-shitty right after. obviously i won't be able to go from binge mode to perfect diet all at once, but we'll get there.

You can do it anon good luck

>>39502481
Been eating 200 calories less than I should for a week, didn't eat anything yesterday. Bout to go big on this meal baby.

Other people say they can't handle eating a ton after cutting for a while, but I've been eating right for 4 months and I can still eat a shitload if I want.