Archived threads in /fit/ - Fitness - 4836. page

Scary as shit, was like 16 yr old.
Now 27 and its comfy as fuck

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>Immediately attempted to bench 80 kg
>Pass out on the way out
>mfw

Was mildly confused and had the intention to do ICF. Didn't really knew about the order of exercises so I just started with the first thing I recognized which was tricep pushdowns. Eventually I started doing bench with my gymbro and some dude walked up and said that we're doing it wrong and that we have to put on as much weight as we can do and then make forced reps with the other dude pulling. It took a couple of weeks to really get into it and understand what the fuck I was doing at the gym

reminder that he's not a nu-male and voted for Trump

parker is alright

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>>39679142
pol and fit blown the fuck out!!!

>>39678901
Toning is a meme, dude is just more cut on the right

>>39678901
>abs are made in the kitchen
There, I posted it because I know someone will

>>39678901
>abs are made in the kitchen
There, I posted it because I know someone will

You kill yourself, and they will magically transform.

>>39678761
how could you possibly want the right more than left? what's wrong with you? that's not high test that's falling for the feminism jew

>>39678824
You hating high test?

>>39676834
college bars

Group activities/hobbies

>>39676834
where am I from?

>>39676634
nah but ur mum was last night

>>39676634
Yes
http://www.health.com/celebrities/chiropractic-adjustment-stroke-katie-may

>>39676685
Jesus

Begone, robot

>>39676590
I'm so lonely but I realized that even if I find someone I'd still be depressed, it won't fix that I struggle to get out of bed everyday or that I think of killing my self everyday

I am. And I am a girl so I don't have a good excuse.

>>39676120
Americans spend their entire lives making the unhealthiest choices, so they can tell you exactly what not to do.

>>39676120
Looking doughier by the day

TBF, you can give good advice even if you don't follow it.

>>39675774
Because I have many irredeemable flaws.

>>39675774
>Caring about women
>In 2016
Do you even MGTOW?

I just want a woman who isn't a big tub of lard.

Fuck your shit. My cat kills snakes and vermin. I can leave a litter box and food and he'll be fine if I go away for a few days or leave him out in nature. He kills things and sleeps all day. That is my kind of animal. Your dogs are bitches that need constant attention.

>>39674642
How can cat men be an antidote for something that doesn't exist?

>>39674756
Are you doing alright, man?

>>39674535
>Chads
>being mean to people
You don't get it, the worst part is that Chad is a nice and happy person.

>>39674549
Maybe Alpha+ Chad
Alpha- Chad is the typical college/high school douche

>>39674535

FACE FRAME HEIGHT

he has 2 of the 3

so he'll bat roughly 66% in terms of stacies but they won't be 10/10 stacies

>cardio
Loss of muscle mass
>1000cals
Loss of muscle mass
>No sleep
Loss of muscle mass

This guy is going straight to skelly mode.

>>39674100
he's going to lose weight at first and think it's working, but he's also going to be tired all the time, lose hella muscle mass, and gain the weight back in a few months as fat

He's gonna end up skinnyfat. Ask him what his goals are, if he says anything about abs, direct him to the wealth of info on the internet that says getting lean and not just becoming a skinnyfat trainwreck isn't possible if he's retarded about nutrition.

that extra weight means more mass, more strength. permanently. bjs are temporary

>>39673881
thats tough, I think I would go for the blowjob tho, since I can add 10kg on my major lifts easily, especially once I start roiding

G O A T T O W E R

>>39673505
When I was a kid I liked cold showers because they gave me boners.

>>39673505
better than the golden shower meme

>>39673505
It doesn't seem to help my muscle soreness at all and I ain't doing a fucking ice bath.

>>39673449
Thicc teacher at my college gym benched 225 once. shes like 45yo

>>39673449
lol women dont bench for shit, most i've seen is a couple of them doing 2lb dumbbell bench

my gf's lifts:
>Bench Press: 210lbs
>Deadlift: 442.5lbs
>Military Press: 135lbs
>Squat: Current: 372.5lbs