Archived threads in /fit/ - Fitness - 3802. page

>>40386846
lose weight. You are fat fuck.

>>40386846
>feelin 10/10
>not feelin fit
never gonna make it buddy

>>40386846
Just be yourself bro

Anime is alpha desu if you're fit. Implies that you don't give a fuck if its for fatass weabs you're gonna watch those 2d kawaii girls bc you fucking want to.

Also the more fit you get, the cuter the anime girls you are entiteled to jerk off to get

>>40386822
Why not lift until anime girls Start hitting on you?

>>40386861
>>40386881
you're not helping you sack of shit

/fit/ is the board i expect people to be intolerant against anime peoples.
i can accept people calling me a fuckin faggot for being an avid anime watcher, but please dont even tell me you're just another bunch of weebs to

I don't even know how to articulate how much of a fucking faggot you have to be to actually enjoy that

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>>40386749

u mad

Inside shows > outside shows

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>>40386604

They don't

>>40386604
well there goes my nofap.

>>40386604
you can't fuck her abs

bump desu

>chubby fat
>i wanna leave humanity behind

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>>40386133
>ottermode
>bodybuilder

>>40386022
stats include sickly weak people

those rarely come to the gym

the gym is naturally skewed

>>40386022
you're probably seeing 10-20 people while the statistic accounts for a whole population

>>40386022
atleast you have a good taste in dungeon cooking mangos

There is so much bro-science around this issue because its such a huge insecurity to people, thus its easy to get their shekels from it.
Here is what you need to know:

The amount of loose skin you get depend on your:
Genetics
age
how fat you were

what can you do?
Wait 2 years after the weight loss
keep hydrated
oil up regularly (Which is probably bullshit)

Let's be real here though. If you were +100 pounds overweight, you will probably have some.
Also don't listen to the bullshit that losing weight quickly will somehow make it worse. It doesn't, you just have to give it 2 years to snap back. After that you're left with the rest forever.
Also don't forget that being a skelly with some skin is way better than being a fatass.

>>40385999
Forgot to mention that lifting can help fill it out pretty much everywhere but around your stomach.

>>40385999
>>40386008
Alright, so it's basically just a waiting game? Damn, sucks I have to wait 2 years for this shit to bounce back. Glad I decided to fix myself when I was young and not wait. I'm not at my weight loss goal yet ofc. Want to get to a normal bmi.

Do you actually think it would take 2 years even though I'm still super young? :>

>>40385915
I'm sorry to be negative homie, but I think they're surprised you deadlift, not surprised you deadlift 250lbs

Every time I'm in the gym.
I weigh 190lbs and deadlift 550. (yeah I know not that amazing but better than everyone in my gym, even the guys with 50lbs on me)
Then I go and do a set of muscle ups right after.

>>40385922
plenty of people deadlift at my gym

either way I'm glad they don't treat me like a mop

>try to do something productive
>learn a language, try music, anything
>give up after a week because the new factor has waned off and can't see myself spending 1000s of hours to become good

>TFW you wasted THOUSANDS of hours on 4chan instead of doing something productive

>TFW you could have learned a skill, made money or at least had a great time exploring nature or something
>TFW instead you spent it all on 4chan talking to outcasts of society

Yeah...

But it was fun tho

>>40385857
Tfw you spent thousands of hours lifting and not doing anything productive. I could've become a doctor with that time.

>>40385721
Probably pretty healthy.

>>40385738
May be the reason why i look so good

Awesome. Downside, expensive especially if you're trying to gain. Good healthy fish is pricey.

>>40385657
hot females love scary rapist faces in the dark

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>>40385662

>>40385657
Show body poof

Once had a real nice Pullday Pump lifted my shirt to shower. That moment a newbie came in and was in total shock.

Felt a bit aroused, nohomo

Old guy always small talks when we see each other in the locker room and often lets it slips that he mires my physique.
Not sure if just and old lonely guy trying to be friendly and supportive or if legit homo. Don't really mind it as long as he keeps his distance.

When I was lean and had shredded abs and looked like a fake-natty, yep, constantly. That was with 5 years lifting

Then I got fat again and nobody gives a shit.

>>>/r9k/

>>40385565
You probably a self hating faggot who identified with your depression and when it disappeared you felt like you lost "something".
Just stop it. Self depreciating humor is a sign of weakness. Identify with some healthy parts of yourself instead of some emo teenager part you colossal fag.

>>40385635
>>40385586
Get out of my threas assholes i came here for support

I bet you idiots are virgins

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>it's another anon just started a new routine and wants to assure himself he isn't wasting his time by playing the mental gymnastics game of getting others to agree with him on the 4chan

>whoa that first set sure was hard :/
> what??! I need to add weight???
>two times???!!

Biggest downfall, its not a fun program mentally

>but im so badass i dont care

That means you are not strong enough to have a need to give mentality a serious thought when programming for strenght

But its the best program to get a little stronger from average bro strenght

>>40385589

This is true.
The modest weights the calculators start you on will lead you to think you can make strength gains without the required mental fortitude.

The truth is, you aren't getting stronger (past low intermediate levels anyway) without really pushing yourself.

If you're capable of this then 5/3/1 is good. The room for assistance is great for working on bodybuilding and weaknesses.

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>>40385516
>that guy who squats in the curl rack

>that guy who hammer curls in the db curl rack

>that guy that goes to the gym in the fitness centre