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What do women actually find attractive? How big is too big?
105 Posts / 29 Images
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>>40373394
Every woman is different, senpai.
My ex liked otter mode, ex before that like guys with >20%bf and my current girl likes strength. Just do you and you'll find girls that go for whatever body type you got
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>>40373394
Money.
Never lift for women.
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>>40373394
Protip if you lift for women you will give up.
Always lift for yourself.
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Umm, why are you lifting again?
154 Posts / 31 Images
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>tfw big ass and hands and good hair and built
>tfw manlet with eh teeth who wears the same shti all the time
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Hands? The fuck
No girls ever slept with a guy because his hands caught her eye.
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>>40372172
Naw
Bitches love hands, man. Hands and forearms. Big fans.
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My gran made me eat this (pic related). How many calories is in this? I haven't considered it in my count, it's stressing me out.
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>>40388658
<100
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>>40388658
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>>40388658
If it's all steamed, you're looking at MAYBE 50 calories
if those asparagus are sauteed in olive oil, MAYBE 130 calories
don't be autistic
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Who else here is a NEET and/or on steroids?
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I do not work. fight me.
>I excelled in high school
>Was forced to drop out to support myself at age 16
>Broke law in late teens
>Disqualified me from ever going back to school.
>I had excelled when I was in school.
>Now the only jobs available to me would require 110 hours of labor monthly to cover rent and usually DESTROY my gainz
>My history qualifies me for a SSI check.
Why should/would I not want to be a NEET with steroid abuse.
>Also pic related.
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>>40388425
GED, CC, Profit.
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>>40388425
I actually do think like a prima'donna for no justifiable reason. Other poorfag wagecucks just strike me as braindead and entirely unhealthy with their lifestyles. I can make total sense as to why they belong where they do. Also they typically do not have a fitness regimen that hard work conflicts with. Being a healthy wagecuck is like a one-of-a-kind type of misfortunate outcast and I never have anyone to relate to. Some shit I've seen in the blue-collar normiefag workforce.
>Toothless cig smokers laughing at fart jokes
>Balding manlets quoting family guy
>Retards talking about how exciting it will be to go home and drink tonight heavily implying that's a normal thing
>Morons talking about the institutions keeping them poor.
>Out of shape pudgy people trying to convince me they are worth more than this.
>Generic racism.
>Generic none-sense.
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how much do I have to squat to get these legs?
12 Posts / 2 Images
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not even much, you just need some good roids
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>>40388292
Is there any other way? I can't afford roids.
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>>40388393
the only other way to approach that is to dedicate your life to squatting
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>tfw binged and ate all the chocolates my Dad bought my stepmom for valentines day
>tfw dad is going to yell at me when he gets home
21 Posts / 2 Images
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Kill your stepmom, hed forget bout the chocolates
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>>40387918
Just replace it with your poop haha lol :D
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>>>>>>>>>>>>>>>>>/R9K/
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What's the best/most effective budget diet you've ever had to make gains? I'm a poor fag college student that doesn't have a steady source of income, so I need a diet plan that won't cause me to drop out. I'm also your average skinny as fuck beta, and every time I've tried to gain weight, I just end up shitting a lot more. I really need your help /fit/, because if I don't manage to make gains, I'll have nothing going for me
19 Posts / 2 Images
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>>40387833
Bumpin. In similarsituation
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Milk, double cheeseburgers and chicken nuggets if you don't give a shit. Lentils, rice, minced meat and beans if you want to eat healthier.
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>>40387849
Forgot about eggs, lots of eggs either way.
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Thoughts?
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>>40387821
Forgot link
https://www.youtube.com/watch?v=kcf-ic72dGM
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>>40387821
The definition of a lanklet.
Wasted height.
What is the point of being 6'5" if you're going to let your body waste away into a spoopy skeleton?
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>>40387823
>/fit/
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I'm going to the gym right now and attempting a 3 plate bench.
Wish me luck bros
11 Posts / 1 Images
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>>40387775
Make sure to tell your parents that you love them first.
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>>40387775
Good luck bro
Hope you make it, and if you don't, you probably will next time
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>>40387775
get'r done breh
Anonymous
/TRORP/ - THE RESURRECTION OF RICH PIANA 2017-02-15 02:51:29 Post No.40387672
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/TRORP/ - THE RESURRECTION OF RICH PIANA
Anonymous
2017-02-15 02:51:29
Post No. 40387672
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SERIES PREMIERE - DAY 1 - GETTING SHREDDED - LETS DO THIS
https://www.youtube.com/watch?v=MZYMyqSNkn4
26 Posts / 18 Images
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>that opening
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>that thumbnail
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33 min in here, I don't know how this guy's still alive. He literally doesn't eat anything solid.
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Alternatives to lifting heavy thread?
Bros, I've simply been injured too many times to lift heavy (heavy as in heavy for me) any more. I can still exercise fine but I need to be a bit more careful and creative than in years past when it comes to getting/staying fit.
For those of you who can't/don't do Olympic lifting, crossfit, or any other serious lifting/workouts, what do you do?
I climb indoors a lot, try to run consistently, kettlebells/free weights (DB's) but I feel like a lot of the time I'm just trying to not get hurt.
I'm naturally skinny so this isn't a weight thing, I just want to stay healthy and injury free. Come share your advice and perspectives!
15 Posts / 1 Images
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>>40387621
Jump in the pool and swim my friend
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>>40387621
get rich, fuck bitches
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>>40387621
3x20 but still increase weight every week
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Can't stand this cunt
12 Posts / 4 Images
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>>40387534
noone can
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>>40387534
>>40387540
Why? I just know him from GoT and some interview. Did he do something?
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>>40387553
welcome, new friend
>tfw ignored / made fun of by women in highschool
>getting in shape and bettering self
>still bitter towards women
>think about what dating a woman would be like
>realize I'm so bitter I don't want a woman to feel validation from dating me
>I also feel nothing for women who are fat and ugly and don't do anything to improve themselves
>women who are fit and good looking just remind me of the girls that were mean in highschool
>I'm slightly disgusted in myself for even wasting time thinking about women.
>When I go to fap I end up stopping midway through thinking about how Julius Caesar destroyed the great library while fucking around with Cleopatra in Egypt.
>I think of all the friendships that have been ruined over women
>I think of all the dreams that have been snatched and thrown to the flame at the hands of women
>I think about how womens very nature is to ensnare and twist men and sink in their poison and fangs because they're parasites that are measured by their ability to rear children and tame their men.
I can't even understand the anons that want to angerbang women that they feel wronged them because they're still giving into their base weakness and validating the existence of those women, those men didn't change for themselves, they changed in order for the women to see worth in them.
>Its not me who is wrong, its the world
Shoot me straight fit. Am I broken?
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>>40387383
I like to stick my penis into vagina
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>I didnt get a date to homecoming so I am going to let it ruin my entire life
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Just embrace your latent homosexuality OP. A man would never treat you like a woman would.
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We want you to Fuck us all at the same time. Only problem is we all have stds and rubber allergies so no condoms.
What do?
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>>40387017
just use latex free condoms
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>>40387017
Fuck the living shit out of them and visit the doctor after
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>>40387027
OP is a virgin and probably didn't know those existed kek
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Jesus christ, /fit/, i need help. I went from healthy and fairly fit to a hungry, hungry skeleton who havent picked up a barbell in 2 years. I have absolutley no energy at all, my body hurt all over and i eat junk food all the time. HELP ME TO GET BACK ON TRACK. I have no idea where to start anymore. What do you do when you loose all motivation and fall deep to self pity? I know there is no quick fix and that the sticky covers pretty much everything. But damnit... i need something to get me energy and lifelust quick.
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>>40387006
Just lift and eat bro
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>>40387006
>lack of energy
Go to bed as early as 10 pm.
Get up when you first wake up unless it's before 4 am.
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>>40387115
I usualy go to bed at 9pm. Wake up 6-7am. Have to set an alarm most days for school.