>tfw I look like a twink in the gym and some bigger guys look surprised when I deadlift 250lb six times
Feels good, have you ever surprised anyone with your strength?
>>40385915
I'm sorry to be negative homie, but I think they're surprised you deadlift, not surprised you deadlift 250lbs
Every time I'm in the gym.
I weigh 190lbs and deadlift 550. (yeah I know not that amazing but better than everyone in my gym, even the guys with 50lbs on me)
Then I go and do a set of muscle ups right after.
>>40385922
plenty of people deadlift at my gym
either way I'm glad they don't treat me like a mop
>>40385915
Saw a kid at the gym with the physique of a 14 year old deadlift 425 for 3 reps. It blew my mind. If I saw him hit 250 I would just think he thought he was strong.
>>40385985
Hey bro, come and talk to me some time in the gym
>>40385915
Yes.
I have a fair few roiders at my gym.
They were all surprised at a fair few of my lifts. I seem to have a very strong back/triceps.
Or more likely, roidfags are just weak as fuck for their size.
>>40385915
it basically happens all the time because Im a skinyfat dyel yet im some kind of gifted in terms of strenght.
maybe thats why I hardly add mass
shitfest photo I sent to some slut for dem nudes but guess my bench 1RM
>>40385929
Why would they? I respect people who atleast try to lift.
>>40386059
1 plaet
Some cashier in a garden centre dropped all her spaghetti yesterday after I walked to the till carrying 3 bags of compost on my shoulder, not even that heavy (like 75kg max). It took her 3 attempts to ring up the correct price she sperged out that much. She commented how she has never seen anyone casually carry so much around before, she asked if I had a wife that I do a lot of carrying for (random question I know) I dodged the question, not even married, paid for my dirt and walked out
>>40385915
250lb DL is twink weight tho.
>>40386078
Are you retarded? She subtlely asking if you have a gf.
>>40386081
not for normies. They think only about bench press and if they see lmao2plates on anything they think its a lot.
>>40386072
264lbs at 198 lbs bodyweight. This is what strenght training and getting fat does to you ;_;
(and unflattering photos)
250lb, that's like two and a half plate...strong? youre truly delusional
>>40386091
Well shit, seems like no amount of weight can cure my lack of empathy
>>40386078
dumb/10
>>40385915
Yeah, happens all the time.
Im paraplegic (wheelchair) and 73 kg.
I mostly do machines.
Butterfly 87,5 kg 9 reps 3 sets
Chestpress machine 57,5 kg 9 reps 3 sets
deep Dips 6 reps 4 sets
Butterfly again 80 kg 6 reps 3 sets
That was my yesterday chest day.
Next chestday i want to go up
Butterfy 90 kg 9 reps 3 sets
Chestpress 60 kg 9 reps 3 sets
No one in my gym at my weight or even dudes that are 80 kg can lift so much Butterfly and chestpress machine
>>40386091
This
i didn't think people were that clueless to blatant social cues.
>>40385915
Deadlifted my fat friend who is over 100kg (220lbs)
Everyone was surprised
>>40386078
Fucking roastie trying to talk to you when you're buying dirt, who the hell does she think she is?
Only time I've really shocked someone with how strong I was is when I moved a 55 gallon drum of this special sealant a guy ordered at my work off a fork lift and into his truck by myself. He told me after I moved it the tag on the side said it weighed 600 lbs. He was awestruck I moved it myself. I'm a big dude so people usually expect me to be strong.
>>40385915
>>40385915
I look like absolute shit, lift for 5months and i pull 160kg
>>40385915
>six times
I'm new to /fit/ and working out in general (about two weeks), are you really supposed to do such small sets? I thought less weight and larger sets was better
>>40386153
They can lift their bodyweight on their legs xd
>>40386545
Depends on your goals. General rule is high weight low reps for strength. Lower weight higher reps for size.
>>40386153
What's your max squat, brah?
>>40386548
I hope this makes you feel really good about yourself, what would your mother say if you told her you made fun of someone in a wheelchair?
>>40386548
Well i can stand again and walk a Little bit, so i can lift my Body weight... BUT >>40386624
i can't go very deep... so my max squat is my bodyweight... but not sooo deep...
>>40386689
Thynk you mate. You will fulfil your Goals!