Archived threads in /fit/ - Fitness - 3807. page

>>40382579
stop posting this copypasta, 5mileys

But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.

>>40382589
mods keep deleting it or people just give me responses

I'll stop posting it when someone ACTUALLY helps me instead of repeating meaningless normie platitudes

I'll just take my steak medium rare

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>>40383256

>>40382469
mmmm dem e. coli gains

Less weight?

>>40382329
Maybe, I do go near my max often.

>>40382267
Your hips might be tight. They are strongly related often

It's my cheat day about to go to mcdonalds and pig the fuck out no shame

>>40382227
A sleeve of saltines and an apple
I hate being poor.

>>40382237
no shame. yesterday I ate a family sized bag of corn chips with salsa. own it.

>>40382246
Anon, I wish I could help you.

You'd live but probably be lacking in micro-nutrients and health.

>>40381865
The first to take the hit will be your skin. You will feel woozy and burnt out all the time due to the blood sugar spikes
Your teeth will decay slowly
Your liver will be severely under stress
The excess caffeine will fuck up your memory and sleep pattern
Etc etc

>>40381865
*BRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPPPPPPPPPPPPPUPUPPUPUPUPPUPUPPUPPFPFPFPFPFPFPTPTTPTPT*

i fucking love swimming but whenever i train for swimming for laps and increasing my endurance i get distracted when a girl with a thick ass comes into the pool messes up my training because i dive underwater with goggles and do covert ass watching operations underwater

>>40381841
That's the reason why all the swimmers are so good at holding their breath. Unfortunately my eyesight is so bad, that without glasses, I can't see anything beyond 3m sharp, so no bootywatching for me

How to swim?

>How do I portion how I'm eating without feeling like complete shit all the time?
Plan your meals or count your calories. Or both.

>because unexpected, fortuitous food events happen /all the time
No, they literally happen only when you choose to eat without planning or counting it.

>That works, but what if I accidentally leave my teabag in and have to add cream?
If you're so low in bodyfat that 10 calories is going to make a difference you already know the answers to your questions. Shut up and stop obsessing.

>What if my work wants me to eat a cookie so I know how it tastes and know how to market it to customers?
Add it to your numbers and stop being a little anal obsessive idiot.

>What if there's Valentines candy sitting in the lobby of my apartment complex?
What about it? Have some self control and forget about it or add it to your numbers.

>Am I supposed to lock myself to schedule and never eat extra things that get thrown at me, ever?
You're not supposed to do anything. Make a choice and stop pretending anyone else is responsible for you.

Shitty bait but made me reply. 4/10

>>40381652
>Add shit to my numbers
>End up with 0 calories left to eat late in the day and go to bed mad hungry

Also, it's fuckin ridiculous to try to say "No boss, I can't, I'm watching my figure" when you have reached turbo obesity

>>40381675
So what you're really making the thread for is to whine about being hungry?

>Also, it's fuckin ridiculous to try to say "No boss, I can't, I'm watching my figure" when you have reached turbo obesity
So don't. Keep being fat, why the fuck should we care?

This entire thread is you trying to shift responsibility for yourself onto other people. Grow up and stop whining like a faggot.

>>40381288
Because I fuck up whenever a girl shows interest in me.

But it's pretty silly to worry about a made up holiday, bro.

>>40381288
i took the day off work to avoid advances from single moms

>>40381288
Waiting for GF to get home from work so we can go to the gym. I will be taking her out tomorrow because I don't feel like waiting really long for my food.

that's a really impressive OHP considering your other lifts
i was in the same boat as you, and just started doing a basic PPL instead
i used this one from reddit
https://www.reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/

>>40381126
PPL is a bigger meme

>>40381085
This is Crazy but here me out.

What if you started benching 3 tines a week as well as squatting? It's ludicrous I know but if you up your bench frequency then there won't be a problem.

>>40380921
OP's a fag

>>40380921
imagine a life where your valentines day is posting mike b memes on an african diamond mining message board

>>40381040
>>40381087

What do you mean?

>>40380245
Not a problem for me beacuse I don't use baby plates

>Leg press

>>40380245
That's correct though.
You load big plates on a bar first, so it makes sense for the big plates to be the most accessible.

>>40380068
bumparino

overtraining

why are you doing machines

if your workout is a dozen machines its gonna be a pain in the ass

also cardio is obvious answer

>>40378922
diet and exercise

>>40378922
fuck a trap

STOP FAPPING

He finally lernd mayn

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>>40377466
izlee destroyed him in 1 vid then 4chanfather gained access to his mother. mong quit and now plays vidya 24/7 and got even uglier

legend has it he slipped into another dimension when attempting nofap

>>40377284
Reul

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Roll

Also Sam greengus is a faggot find him on facebook

>>40377284
rollan