Archived threads in /fit/ - Fitness - 3364. page

>>40744997
the most aesthetic tattoos are polynesian print. all others make a person look trashy

>>40744997
my god bro that's so sick man sick with it totes

>>40745008
>polynesian

You're white, not polynesian you cuck.

shoulda drank yo milk and ate yo veggies, son

>>40744016
This

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>>40744010

>>40743823
https://youtu.be/PaBMmg-hdcc

depression
anxiety
lack of meaning
pointlessness
no hope

>>40743847
thatssssssssss life

>Peanuts
>Fruits and whole wheat toast
>Greek Yougurt
>Cheese
>potatoes and rice

Fucking skinny fags its so easy to eat 3000+

Eat more calorie dense foods if you can't stomach that much, drinking is easier than eating. Try cheeses, peanut butter, nuts, more milk

Porridge-100g 375kcal
Milk 500ml 320kcal

Whole grain pasta 300g 1005kcal
Steak 240g 280Kcal
Whey protein 35g 143Kcal
Milk 500ml 320Kcal

Weight gainer 2 scoops 375Kcal
Whey protein 35g 143Kcal
Milk 500ml 320Kcal
Cottage Cheese 300g 189Kcal
Banna 118g 105Kcal

bannana 118g 105Kcal
Cashew Nuts 150g 875 Kcal

4ltrs of water on top too.

Total is 4555 Kcal.

>>40743717
That bitch is ugly and you're a beta orbiter faggot

I don't do push-ups I'm too strong for them

>>40743890
Roll also
> I don't do push-ups I'm too strong for them
that makes no god damn sense that's like saying I know how to read so now I'm gonna stop reading.

>>40743890
consider suicide.
also, rolling.

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>>40742430
>girl

pic related, it's you on the left

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I've been told I love you the day of and a month after being broken up with. Not to sound edgy, but girls are fucking retarded and you just have to keep that in mind, you can still have feelings for them you just have to have a backup plan imo

don't take girls seriously

they say whatever if it means more attention

>>40742404
bodyfat percentage is a meme

if you look fat, cut

if you look cut, stay where you are

if you look skinny, bulk

No reason to ever be over 8% bf

>>40742414
pretty much this
just keep dieting and working out until you achieve the desired results

>>40742383
How much do you deadlift?

Literally only you

Mixed grip is really the only option if you go heavy enough and dont want to use straps

>>40742191
>he wants the gym bard to be executed for treason

Let the guy do his job, man.

>>40742191
I need source on that gif pls

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>gym Paladin confiscated Belt of Mountainous Strength
>it be the Day of the Reaping Pull

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>alcohol
>women

its like you dont want me to keep my gains

>>40742083
Not a fan of STDs.

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Because the Feast of Saint Patrick is a day for prayer and contemplation on the life of the holy servant of God and enlightener of Ireland, Patrick

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>>40741826
Looking shredded as fuck bro

Been doing conventional diddlys on monday, power cleans and chins on wednesday and deficit diddlys and t-bar rows on fridays lately. 6'2 205 lbs

>>40741846
>>40741846
Lookin' strong man. Deficit deads have been helping my conv deads a lot. Definitely weak from the bottom. RTS doesn't have me doing chins currently but I might sneak them in to keep my lats in shape

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>>40741826
Mirin hard my king, can you show front too?

thats not robbie rotten
for real is this dude athletic af with all his flips and jumps or is that tv magic?

I'm astonished Sportaflop isn't a popular meme on this board yet.

>>40741463
The actor is a champion gymnast irl.

>he does one set of pushups based on his post numbers on 4chan

if you need to get good at pushups do grease the groove

>>40741283
roll

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Here we go

>>40741117
>Enjoy not getting any pussy.

why would i want to eat you?

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>>40741117

>>40741117
HE

but at least im not black

>>40740707
right guy looks like a plank though

>>40740707
Guy on left looks better than if he had stayed skinny