Archived threads in /fit/ - Fitness - 3362. page

>>40753856

I'm going to start off by saying 9'11 was a lie.
As well as sandy hook.

Secondly. I am high as a giraffes pussy.

Thirdly it's very important to pre exhaust biceps before lat pull downs for maximum gains.

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>>40753856
>le depression meme
Go get some Citalopram or whatever you burgers call that shit.
I have borderline (with a severe narcisstic streak). As a MALE! This is like the worst mental fate besides actual paranoid shizophrenia.

>>40753856
>If anybody needs a question answered concerning life, women, love, gains or
>murder.

>>40753772

self conscious manlet

>>40753772

Tries too hard. After a while he just comes off as an insecure asshole. "ZERO!" isn't funny anymore.

>>40753796
Fuck off Kali

>>40753656
its fine, gaston ate 4 dozen eggs and he turned out fine

http://bayesianbodybuilding.com/cholesterol-anabolic/

>Since your body autoregulates your blood cholesterol level, a high cholesterol intake generally does not increase your serum cholesterol level. Even in hypperresonders, cholesterol intake does not generally change the ratio of ‘good’ HDL to ‘bad’ LDL cholesterol or cause heart-related problems.

>>40753699
Unless your ldl cholesterol is below 70 then you need to stop eating this shit

>>40753169
rollin

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Roll

yes please

Yes. A pornstar is less likely to have STD's than the average millennial woman, because pornstars are required to get tested often. Plus average women take just as many dicks as pornstars these days, maybe not quite as much but it's close.

Yeah they seem pretty chill
But let's be honest it ain't happening

>>40752942
>Plus average women take just as many dicks as pornstars these days, maybe not quite as much but it's close

almost had me going

>what is warming up

any guy can easily pull 2pl8 diddy within 1 month at the gym

>I'm going to put down someone who is actively trying to improve himself because I want to make a shitty post on a social network because I need attention badly
Makes me want to make a snuff film with her TO BE HONEST WITH YOU FAMILY

>>40752700
What a cunt, judging by the look of the guy he's probably just warming up. Maybe she should stop hogging the platform to take retarded selfish and get on with it

>hair dictated by genetics that you'll never get
>body dictated by genetics that you'll never get
>fashion thats tailor made for the model body you'll never get
>girl that is photoshopped/painted with make up that is impossible in real life (and that you'll never get)

i mean ill still browse these threads for cool pics but cmon bros stop being deluded

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>>40752559
Wrong.

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Patrician taste coming through

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Aaaah, what a great way to start a day of lifting.

>>40751812
Literally looks like shit

You are eating bread with spaghetti?

>>40751452
>that pic
how is it possible to be so devoid of self-awareness

>>40751452
swear to god there is something in the water in Ameristan that induces retardation/autism. No bully just saying from my anecdotal observations, then again could teevees.

TLDR got glassed by a girl in a club, shot for the single leg got on top and bounced her head off the ground with a straight right as i bleed all over her

>>40751452
Started Muay Thai yesterday. Went today too. My foot work is shitty though, I always go overboard and go unbalanced. Any tips to work on footwork?

>>40750551
>sumo deadlift

>Sumo
>Mixed grip

doesn't count

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>>40750568
Daily reminder

>>40750377
>>1200 CALORIES A DAY
>I ATE PEANUT BUTTER

Are you retarded?

>>40750415
literally had 2 teaspoons measured

not tablespoons.

>>40750578
You're fucking retarded lol

PB is about the worst thing you can eat if you're trying to lose weight. Stay away from nuts you dumb shit.

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Correct

Big chests are for women

Real men have chests like pic related.

>>40750042
>>40750055

>t. chestlets

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what if this ist the male equivalent of penis envy?
do men who train chest suffer from boob envy?

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>>40749959
>trap bar deadlifts
>not killing a tranny

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>suicides
>I'm still alive

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>dumb bell
>is actually an inanimate object, the concept of intelligence doesn't apply to it

>>40749751
So is that supposed to help the retards who don't have the mobility to frontsquat properly ? ah.

>>40749751
KEK this dumb fuck even forces the fucking head tilt with that shit on. Why God.

Is there any way to predict how I will look at a certain weight? I am trying to loss weight until my stomach is relatively flat. I want to try to figure out what weight I'll be when I get there.

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Didn't get an answer last thread.

How's my routine?

A day
>Squat 3x5
>PC/Row 5x3/3x5
>Bench 3x5
>Chins 3x12
>DB rows 3x10
>DB curl 3x10
>Cable row 3x10
>EZ curl 3x10
>GHR 3x10
>Cable crunch 3x8

B day
>Front Squat 3x5
>OHP 3x5
>Deadlift 1x5
>Dips 3x12
>Seated DB press 3x10
>Fly 3x10
>Machine Press 3x10
>Pec Deck 3x10
>BB Lunges 3x10
>Ab roller

AxBxABx

Pls help

>>40749984
Figure out your height/weight for 15% body fat.