>dad bought a weider ultimate body works machine the other day
>mom is trying to use it just now
>help her get it set up because getting the pins to catch is a little tricky sometimes
>accidentally pull it too far and it gets stuck
>dad comes in living room and sees mom and I fiddling with it
>gets pissed and mom and dad start yelling at each other
>mom isn't exercising today anymore
At least I tried to help, right /fit/?
>>40712552
Beat up your dad, make him realize that his midlife crisis fits won't make him any more younger or fitter than he is. Go to the gym with your mom and tell your dad to suck a dick each time you go.
>>40712618
He's not trying to bang his mom, anon. Not as far as I can tell, anyway.
>>40712552
Why are you living with your parents, fag?
>enter the gym
>see my main gym rival getting ready for OHP
>challenge accepted, push day it is then
>he has claimed the territory of the only rack, so i have to clean the bar before every set
>we both get to lmao1pl8 and he fucking quarter reps that shit, doesn't break a sweat
>i touch my chest every rep, fucking struggling
>after we finish those little high school sloots go mire that guy telling him how strong he is
>i almost went to explain to them how much harder it is if you do full range of motion
>was too out of breath to talk, probably all red and sweaty too
fuck that guy.
joke's on him, next time we deadlift im gonna go full cat mode and lift twice as much as him
>>40712540
>When you're so insecure you have to fuck up your workout schedule to show how small your dick is.
youa rent deadlifting more with a roundend bakc stop being so retarded
>>40712560
>rent deadlifting
at my gym they don't charge any extra to unlock additional exercises
Post your uni & find your uni gymbro here brahs
who /buffalo/ here?
enjoy the snow, time to get comfy
>>40712485
lol UoM here too
But you're probably a filipino/asian/paki shitter
Winnipegs full of that trash
>>40712485
Manitoba here too, are you that guy that tugged me off in the university crescent last week?
>just lift and be confidunt bro
how soon can we expect the child?
Well lifting isn't going to make you look worse.
>>40712318
c'mon man even your underwear is telling you to lift.
Where do you guys buy your tees ?
Spring is just around the corner and as always it's the right moment to showcase them gains with fitted tees and shirts.I'm in dire needs of some new clothes because most of my spring wardrobe doesn't fit anymore.I gotta specify,i'm in Europe so US only shipping brands are a no-go.
>>40712195
Amazon
Asos muscle-fit tees are a solid choice. 7 plain tees in a variety of colours for £35. Fit well
I'll ask this here bc it's kinda related
How do I get pants that fit? I fell for the wide hips and thick thighs meme (thanks mom and dad) and pants are atrocious on me. If I want room around my legs and not to choke my balls I have so much extra room around my waist but if I want a snug waist then my thighs are tight as fuxk and I can't use my pockets.
I don't wanna go baggy pants and look like anymore of a sperg than I already am. But if that's my only option I'll stick to athletic shorts
Is it better to be a manlet or a midget?
Consider following aspects
> Attractivity
> Fitness in general
> Perceived intelligence
Also in this thread: Do you have fat relatives and how do you encourage them to loose weight?
>Is it better to be a manlet or a midget?
WHAT'S THE DIFFERENCE?
HHAHAHAHAHAHAHAHAHHHAHAHAHAHAHAHAHAHHHAHAHAHAHAHAHAHAHHHAHAHAHAHAHAHAHAHHHAHAHAHAHAHAHAHAHHHAHAHAHAHAHAHAHAH
>>40712166
Can you imagine how fucked up his bone structure is
>>40712166
what's the difference?
>go to school
>have PE
>go to gym for school
>have a 'couple' in class
>guy looks like a total idiot by talking only on 1 spot instead of showing his strength because he is obviously weak.
Is this what the modern human has become?
Pic related, people having PE in the 60s
>>40712056
OP here
Fucking mimi app did not apply thread subject.
Subject was highschool PE stories
>>40712056
What? Are you artistic?
what are some good clean foods/snacks that will help me reach my macros?
Cottage cheese, peanut butter, oatmeal, those two dollar veggie bags in the freezer isle
Imitation crab meat sticks
>>40712074
ah cottage cheese, guess thats not bad, what do you mix with it tho? it looks like SIN
natty or not?
All the circles are autistic as fuck and make it hard to see the actual definition. Great job OP.
>>40712028
h-hey if you want me to fuck you I could fuck yoou
Natty, but greatly benefiting from lighting and camera angle
Anything wrong with pic related? It's quite pricy in my area and is considered the jew of whey shakes, but it's that or some other subpar shit that gives me headaches.
Swallowing tons of meat to compensate (no homo) isn't an option, I'm on a tight schedule and can't tolerate that much in one go.
>>40711911
It's the gold standard of whey. Nothing compares. Worth the money! Available at your local GNC.
Best protein i had tried by taste but syntha is also good
>>40711927
>TFW had to walk for 1.5 hours today because I don't have a car and thought I'd do some cardio instead of taking a bus
>TFW feets hurt very much
>>40711897
>TFW had to fuck your mom for 1.5 hours today
>TFW dick hurt very much
>>40711910
delete
Help
what mode is this ?
feastmode
fridge mode
>>40711879
panties up to her neck ass bitch mode
What amino acid supplements do you use? (if any)
why do/don't you use it?
Has it made a difference?
>>40711832
I don't use any because I get everything from my regular nutrition
don't get why people buy all the expensive stuff when you can build muscles with regular food. I mean, I understand the occasional protein shake as a treat but creatine, bcaas etc....
Maybe i would use amino acids if I was a professional bodybuilder because then you can maybe see tiny differences but no non-pro person has to use that shit. it's only marketing
>>40711923
Creatine is actually very useful, I have seen difference for times I've been on it and off. It's cheap too.
BCAA's I don't know, never taken them, I think their result is more apparent during a cut
Supplementing aminos is a huge meme. Yes, BCAAs are great for fasting, and there are a few others that have some benefit. But most are just "I'm gonna take glutamine because uhhhhhhhhhhh the guy at GNC said it was great" or fucking carnitine for who knows what reason. Note that if you are eating plenty of protein, you are getting plenty of those aminos that snake oil salesmen peddle.
Alright /fit/ I have a serious question for you all. I've been trying to lose weight for a while now but have some strange hunger problems. Normally I eat little per meal (300 calories or so) but I get hunger pangs that feel like fire in my stomach. Not heartburn but like a pinching type of feeling with burning. If I ignore it for a while, I feel weakness crawl up my limbs. Vegetables and fruits cure it for a very short time before it comes back with a vengeance. I need to take a whole lot of carbs or proteins for it to subside. It doesn't feel like normal hunger (i fast regularly so know what that feels like)
Now the question is, have any of you experienced something similar? I am unfit so maybe it's just my mental weakness or body craving fatty things, or is it some underlying medical issues?
>>40711728
300 calories per meal is waaaaaaay too little, no question you are hungry
don't go overboard with the calorie deficit or you will fuck up your diet, and worse, your metabolism
also, meal frequency is not relevant at all, maybe just eat 3 full meals that satisfy your TDEE
>>40711728
Guess you should eat food that makes you feel full but is low on cals.
>>40711728
>there is not a thin person trapped inside me
I'm sure she meant that metaphorically, as in she has no desire to conform to any standards of beauty (as evidenced by her retarded hair and glasses)
why lift when it's all about your face?
Why make the same thread every day? Go outside, get a life.
/sage
>>40711650
chico lifts
I agree with this, thank god i'm blessed in the face.