Archived threads in /fit/ - Fitness - 3357. page

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>>40710504
Of course you're gonna be sore, you are 'stressing' your muscles. Eventually you'll either:
a) get used to it
b) stop getting sores, and just feel discomfort
Don't give up, we will all make it

DOMS will almost completely disappear after a few weeks when your regularly lifting

You'll get them bad again if you do a much harder workout than usual or you stop going for a few months

Completely normal

Noob question: "Doms means that your muscle was micro-damaged and Will be a tiny little bit stronger next time"
Is my trainner full of shit?

>>40710467
zyzz was a faggot. Now, other faggots are copying the zyzz faggotory.
Its just another faggot trying to be zyzz.

>>40710467
Is this a parody or for real?
Hard to say in our fitness world today.

>>40710500
its someone taking the piss out of vynz brah

i reposted it from fitmisc

>>40710390
You can have a slice once in a while

Just dont buy whole cakes and gorge yourself on them like some gigabulk dinosaur

They taste good, but are not healthy. Eat them sparingly.

i tried to think of a witty retort based around age of consent but i failed

>wanting to look like a numale
shave you scruffy faggot

>>40710312
It works, but you need 6-12 months to see decent result.

Why the fuck would you want a full beard at 22 ? Girls won't fuck you because you have a beard you dumb shit. Besides, you can still fuck 15 y-o sloots at your age, as long as you appear young

>also
Reported, has nothing to do with fitness

>thinks he was getting mired for doing two chin-ups

>2x bw chinup

So that means you did 2 chin-ups with 4 plates strapped to you? Wow that's honestly very impressive. Most I have seen was half body weight (100lbs)

>>40710315
nah, a single chinup with 75 kg added (i weight 74)

Suck as hard as you can and then nod your head up and down.

You'll know when to stop.

Why would you want a neck like that? It looks too long. Bitch just needs a few spots and she's a giraffe.

>>40710197
>It looks too long
I don't want a long neck, I want a fat one, just like this one.

C'mon man, this is what you're going to focus on? Live your life.

Asymmetrical abs look kinda cool honestly

>>40710445
This desu. I would be Lying if i said i have never mired asymmetrical abs at least once.

>>40709783
It acheived literaly nothing and can break you dick.

Better to use your willpower somewhere better

>>40709783
try "no-porn" instead of no-fap
Our human brains aren't designed to handle porn

>>40709783
regular fapping isnt the problem
its the porn and the excessive fapping

'mire

flex a 'cep back
flash my romaleos
tell her my wilks over 400
ask for her number

all in that order

>>40709713
Pull me eyes mocking her and say "ching chang ching"

>>40709686
Fucked up the old thread link


OLD THREAD
>>40694312

Why the fuck would you cut at 2500 calories
Are you 6'4 and 300lbs?

>"""talapia"""
>cutting at 2850 calories per day
are you a troll, or just retarded?

No but it's a good start.

no, they're not replacements, and honestly I find it hard to believe you can front squat and not back squat if you have a knee problem. they're harder on the knees.

front squats are harsher on my knees than back

how has the bar not rolled?

>>40709609
It's stuck on my upper chest/neck area and is stuck. Someone just walked in but didn't see me, rip.

Post a selfie.. and stats

He will die at E3

check my digits for confirmation

>>40709567
>567

>>40709567
Can confirm, check my 23

Are you currently bulking?

>>40709481
You're lacking confidence, that or it is just a lethargic day

>>40709499
Try warming up more also, that usually works to get you in the mindset

>meetup with scooby
>can't even do any fucking squats let alone walk

D-did he fuck you in the ass, anon?

>>40709540
That's the joke, are you retarded?

>>40709569
yes