Archived threads in /fit/ - Fitness - 768. page

>>42496507
Was this before he got all crazy?

>>42496507
You should run a test base, you'll start feeling pretty shutdown later in the cycle if you run var only.

My first cycle was anavar only but you'll start feeling pretty shitty/sluggish towards the end because you aren't producing test. I'd recommend not doing it until you are ready to pin

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>>42496507
>Where can I buy anavar legally?

>>42496498
>self-hatered gone
>can fit into slim-fit clothes
>stopped gasping for air when taking stairs
>got gf
>became disciplined

it didnt cure my inability to talk to girls and get laid but every now and then i get a compliment, mostly from other guys tho

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>guys respect & mire me
>gay guys hit on me
>milfs calls me a big boy from time to time
that's pretty much it

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right side

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>>42496493
just lift?

also, how does someone prevent carpal tunnel? i'm currently doing a shit ton of pushups

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I do not know

But it is strange as all my left side is more developed than the right, leg arm chest even my left side of the face is better than the right, more axillary hair, more beard, more hair (yes, on my left side grows more hair than the right)

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>>42496481
Bulk .5 lbs one week, then cut .5 pounds the next week? Dude wtf do you think

>>42496531
1 lb gain vs 1 lb loss for body recomp

Nothing. That's why no-one does it.

>>42496247

barbell flies

only did them once years ago and my shoulders are still sore

>>42496247
Nobody does power cleans because it's an excercise that hardly anyone can do without a coach to teach them form.

Most people who THINK they can do power cleans are actually curling the bar onto their shoulders.

>>42496308
if you can't catch it you could do high pulls instead. it's literally a power clean minus the catch.

light weight baby light weight

look at that bobcat

That's like a desert cat
They live in deserts n sheeit

>>42495954
Squat naked, like god intended it

compression shorts and stuff your bulge

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Become Chad.

>>42495760
Look at the nearest loser and compare yourself with him.
Take me for an example
HHKSV at 38
I was 450lbs at some point so you can use my skin as a bungee rope and my muscles will always be overshadowed by my loose skin
I don't organize my diet so I look like crap most of the time, my skin is ugly, i'm bald, huge legs/small upper body, literally all of it is just wrong
I always was insecure about how tall I am, like I"m too tall I'd tell people how ugly I find it and they'd tell me that it isn't, but deep down, I don't believe what they're telling me is sincere

Don't "embrace it and use it to fuel" your workouts, just know that this is all normal. It's alright, you're not the only person with these troubled thoughts. The key is to get yourself so busy you don't have to think of these things that much and don't let them overtake you and control how you run your life. Listen brah, we'll make it one way or another and if you don't believe that, just stop.

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>lifting weights

I don't really know why I work out anymore

All I know is that if I don't go to the gym I feel super shitty

>>42495635
>testosterone boosters
Are bullshit unless you're lacking something for natural test production already
>pheromones
If you mean the spray, I tried it in high school, never worked.

>>42495651
>Are bullshit unless you're lacking something for natural test production already
>what is garlic / onion
~300%, btw..

>allicin was maximally produced by .3m after crushing, all the compounds by 3.5m
Would watch out for the garlic though.. diffusion is good, or just drinking the juice like a tea.

>>42495635
Prohormones are basically just steroids that haven't been legally classified as such yet
I did a cycle on epistane was the tits I felt awesome during the cycle
But now I'm back to normie levels of testosterone and it sucks

>>42495617
Stop yelling.

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i dont care

>>42495553
what a retarded picture. 10 and 15 are almost identical. 15 might be leaner actually

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>>42495553
>what kind of ab workouts should you be doing with this

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>>42495553
>mfw OP doesn't read the sticky

I'd smash my brains in.

turkish get ups

>>42495350
Assuming the room doesn't take damage and I have infinite stamina, I'd swing it around like a madman in an autistic fit of rage

>>42495332
>>He doesn't use the Safety Bar

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>you'll never go to war with a shoulder gun that's plate loaded

>>42495332
I don't get why it's called a safety bar? What's so safe about it?

>>42495114
Have a low enough bf% for them to show

>>42495114
>>42495122
This and planks/dragon flags

>>42495114

Exercise and diet.

>>42494584
The best exercise for postures the DEADlift

>>42494584

Face pulls and deadlifts.

>>42494640
rows
reverse cable flyes
band pull aparts
face pulls

basically build traps, rear delts and upper back, and be conscious of your posture