Archived threads in /fit/ - Fitness - 772. page

>>42561668
what are you falcon talking about

Big blue

>>42561668
Low tier desu

>>42561469
>Baiting this hard...

I'd go with your first suggestion

>>42561496
Not bait, please help.
My grandfather was 6'2" at his prime.
My father was a little over 6'0" in his prime.

>gay guido midget

*unzips dick*

>>42561442
that timmy thick rap song destroyed my sides the first time i listened to it

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>>42561442
BLACKED

Nope. Can't spot reduce, sorry.

>>42561384
problem often is people who bulk start eating more salt which causes face bloating

>>42561384
calorie surplus?

are you lifting 5 days a week?

if you are bulking, you must workout hard, 5 days and 1 hour min

>>42561380
>SS claims another victim

>core THIS thick
mirin hard

>>42561380
lmao, manlet forearms

No idea. I have friends who are clearly below 5ft10 claiming to be that height all of the time. Pretty hilarious because whenever I tell people my height (5ft11ish) they don't believe me and think i'm 6ft.

On a side note, what measurements do you faggots go by anyway?

>5ft11.5 in the mornings
>Just a smidgen under 5ft11 at night after a workout

Do I just say 5ft11? I'm well above 5ft10 even at night time but I don't want to be that faggot who's adding .5 to his height whenever asked.

>>42561142
Because it's just something everyone is naturally insecure about at some point unless you're over 6'. And even tall people will lie about it. I remember my exs friend had a boyfriend that was supposedly 6'8", and when I met him in person he was like an inch or two shorter than me being 6'4".

>>42561142
>Be me
>5'10.5 aka roughly 179 cm
>Guy who is clearly shorter than me (roughly 5'8 I'm guessing) mentions height
>Says he's 5'10
>I respond saying, that's not true as it would mean I'm only half an inch taller than him
>He says I should probably remeasure myself and that I'm probably closer to 6'0
>Say I measured myself yesterday (for the lulz)
>He REEs

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legit

>>42560989
This is true of 4chan generally.
The whole place is full of terrible people. Every day we spend here we are exposed to more misogyny, more racism, more petty spite. Even if you weren't a bad person when you arrived here you probably will be if you stay long enough.

>>42560989
nah that's bullshit
makes me stronger
>>42562213
fuck off commie i am the best person i have ever known

>>42560985
Health problems yes.

Everything else no

Losing weight isn't being lighter that solves your problems. It's that it comes with learning about yourself, tracking yourself discipline and strengthening your will power. The weight loss is secondary, the real change is what happens in your head.

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>>42560985
Energy expenditure is directly correlated with quality of life.

The fatter you are, the shittier your body works, the less energy you have, the shittier you feel, the worse your life will be.

Connect the dots, you fat fucker.

>he really eats only as much as 30g proton in one sitting

I eat like 3-5 meals a day and have 230g protons in that

>>42560977
Why do powerlifters always take their ugliness a step further and get a bald egg head? Is it all that creatine receding their hairline?

>taking diet advice from a roided up fat ass out of breath from standing up and talking

>>42560952
Dat projection.

>>42561036
In what way? /fit/ cannot and will not defend fat women, it's biologically counter intuitive.

>>42560952
"Thank you starting strength"

>>42560844
Post your face, if you don't have any scars on your face it can't be intimidating

>>42560844
Better than looking like a harmless manlet eunuch, I suppose.

Count your blessings, familius.

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I have the same, not OP.
Its very good, all the pros are for people who don't know you.

And if you are a nice guy and people get to know you, the cons are not there anymore.
So in the end you are able to pull of the best of both worlds.

>>42560790
Why is his head so big?

>>42560790
Ottermode with deadlifts if i had to guess, his nipples look odd

hes prob ourguy

beacuse garbage athlethic potential

narrow shoulders, looks like curl bro and big caalves look bigger than upper leg

>resting heart rate of 31
Since, I don't skip cardio, it doesn't matter for me.

i tried it a few times. its a meme

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i take them for self discipline gains

especially during the winter in subzero temperatures

>>42560657
Sailing the 7 seas
Eating a shitload of spinach

small metal shaft that is threads for at least the first 1/3 of it
put metal spring around shaft and down the length of it, at least 80% as long as shaft, should be pretty tight around it so it can not bend and warp in odd ways when tightened down
get nut that can thread into shaft
tighten bolt against spring
then untighten it
do this is literally every day, marking where you last got to with a marker that can be rubbed off if needed

this shit burns my forearms like made. lots of repetition, only gets harder as you go
this with bar hangs, holding the weight as long as you can get the top of your deadlifts, and rack pulls build mass well. farmerwalks aren't bad either

reverse curls

>>42560542
Yeah you can go ahead do it

>>42560542

you can do whatever the hell you want, you could replace them with cartwheels for all we care.

>>42560542
Yes you can, will you get the same gains in the same timeframe if you have done those exercises? probably not but who cares, if you don't like doing those exercises don't do them. I haven't done a single deadlift in 2 years and I'm doing ok, replaced that shit with ham curls, pull ups and reverse hyper extentions and never looked back. I love squatting tho.