Archived threads in /fit/ - Fitness - 771. page

who this? BRAP Wells?

be gone ye golem

jesus fucking christ that wrist form

she will be on 400mg of tramadol daily by the age of 35

I wouldn't mind cleaning her sweaty pussy dripped in period blood after a hard workout if you catch my drift

>>42562635
This is the result of metabolic syndrome, not a genetic "body type." This man (MORE POWWWAAH) is insulin resistant with fatty liver and etrophic fat build up in and around the major organs, which is causing his belly to protrude. The cause is a life of high refined carbohydrate diet.

>>42562635
Most of my fat is on my hips, lower back and some on my lower abs.

Would I lose this fat by deadlifts?

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>>42562664
Very interesting. Another reason to go for keto then

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Yes, but not for the reasons you think.

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>tfw going to Das Energi in Utah in a few hours
Last show I went to got kissed by a Latina with a thick accent

>>42562943
>Latina
What's the appeal 2bh?

>>42562583
Probably bait but
>Drinking anti-rust solution
Might as well be drinking bleach famalam

>>42562603
>implying bleach will get rid of rust
also 100% of people that drink water will die!!!! thats a fact!

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>Water + Iron -> Rust

Did you pass high school chemistry OP?

>>42562548
if there's anything i envy on fat people are calves, forearms and quads

3500 calories is around 1 lbs. gaining weight (fat) is super easy. building muscle takes time if you're natty

10lbs in six months is good progress, what are your lifts like?

Also, sure, you can. You won't be a world class powerlifter, most likely, but you can get stronger than 99% of the common population by keeping at it.

>>42562548
to be a ipf tier /large lad/, all you need to do is eat. if you want to look like a lolfed SHW (like your pic) you need drugs

you can easily get fit doing only 2 fullbody workouts a week.

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>>42562523
>science says

>>42562483
I want to kiss that zombie

>>42562492
pls anon

>>42562483
If the picture is of OP, give up. You've got a Septum piercing; it's already too late for you.

DUDE ANAVAR LMAO

>>42562344
U Look natty as fuck

>>42562344
stats?

I did for the first time this summer, but it looked pretty sloppy, just barely got it over the rim. I'm looking to improve explosiveness for this years bulk and when I drop the extra weight on the cut I'll be able to dunk consistantly

>>42562332
196cm
Yes
Idk reach, but arm length is average for height.

>>42562332
>6'3
>wingspan 6'5
>=reach??

Still dunk

>>42563560
>this

>>42562265
Nah bro, eating is the second greatest physical pleasure a human can attain.

Balance that diet, bish.

Only genetic defects feel this way. My dopaminergic incentive-reward system is intact, so eating is a satisfying experience. I lose the interest in eating after consuming sufficient protein and fats, like a normal person (e.g. not most insulin-resistant Americans eating a high carbohyshit diet).

>>42562283
Well, whats the single greatest physcial pleasure a person can attain?

>>42562033
6 times a week

>>42562080
t. PPLPPL

Go look up lifting frequencies OP. They will all tell you twice a week for each muscle group, otherwise known as ULUL

I recommend lifting every other day like UxLxUxL.. xUxLxUx that way your muscles get optimal, balanced recovery

>>42562033
crossfit women don't even need bras

I don't eat fish

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>>42561885

>>42561847
I'm more of a fan of tilapia.

True, but most programs use barbell bench because you can find 2.5lbs plates at any gym, but dumbells that increase in 2.5lbs intervals are rare.

Also, lmfao jof looks so small in that picture.

>>42561745
I agree because the stronger arm can't compensate for the weaker arm. Also your forearms can twist and recruit extra muscles.

>>42561745
Only if you're pushing baby weight. Once you get high enough on barbell bench the equivalent dumbells require a retarded amount of effort just to get into position.

>Stop keeping your test high

Nah im good

It's suboptimal fuel for high-intensity work but it's very efficient fuel for recovery from high-intensity work.

Carry on, motherfuckers, lift heavy

>>42561695
https://www.youtube.com/watch?v=f2LYe4Gzmc4

what do you have to say about this?