Archived threads in /fit/ - Fitness - 766. page

>>42501086
You don't know what goes through other peoples' heads. A confident smile covers up a lot of dark shit.

>>42501086
Don't ignore the drugs.

>>42501086
all of them are steroid users.

>>42500889
i do both

>>42500889
>Fasting = a way of losing body fat while keeping muscle
>Cutting = a way of losing body fat while keeping muscle

Are you another retarded fucking newbie that thinks he made some unknown discovery by fasting? Cutting and fasting have the same goal and they both work if done right.

>>42500889
because they are addicted or bombarded with the food industry every day so they cant make fasting, remember anon the food is maybe the largest industry of the world.

>>42500835
You teach others
You keep getting new advice
You can't leave even if you want to

>>42500835
because you haven't made ut

>>42500835
Because you're lying about making it, just like the rest of us.

>>42500820
Get some seasoning salt.
Makes chicken taste great

>>42500846
This is what I'm gonna do now, never really did it before because I couldn't find a seasoning or spice I particularly liked

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>>42500859
I use this brand.
Not sure if you can find it where ever you are, but I like this one

>>42500592
Steroids

>>42500592
>carbs are bad
Okay mom

>>42500597
/thread

Pretty sure all they require in a man is a thiccc neck

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>>42500411

>>42500102
My girlfriend started getting fat a few months ago and I told her I didnt think she'd be as attractive fat. She called me an asshole and pouted about it but now she's almost back to the weight she was when we met.

>>42500102
I stayed with mine for 5 years, she kept getting depressed and bigger, sadly - through my own fault and getting depressed because of the situation I was in I ended up doing the same.

Last year, we finally split - since then she's dropped about 50lbs and I've dropped nearly 90lbs and I'm a shitload leaner than I was before.

We still socialise, get on fine and fuck now and again (neither of us cba with a relationship right now) but we've come to the conclusion we just don't work as a couple - we drag each other down. Kinda sad but yeah, much like men, women can improve.

>>42500102
Frig off Randy

>>42499894

>worked 12 hours every day for the last 17 days
>work 12 hours every day for 24 days and then have 4 off
>still go to the gym 5 times a week minimum

pussy

>>42500076
>>42499894

>worked 14 hours a day everyday the last 87 days
>still go to the gym 8 times a week minimum

you're both confirmed fags

i have a job i like

>mobile game designer
>get to sleep in every day / come into work around 10:30 am
>can take a break any time in the day to go on a 5k run
>free lunch every day
>after work go to climbing gym filled with QTs


life's pretty good. just kinda sucks not being able to share it with a girl im really into, but w/e

>>42499685
It's a good thing to do

It might be good, it might not be good

who's to say?

The absolute best way to improve sympathetic AND parasympathetic nervous tone. Breddy good for fat loss as well.

t. did a kin thesis on HIIT in senior year

>>42499626
>What should be my mental attitude during the run?
so in steady wins the race
>What can I expect?
to collapse in a pool of your own sweat, tears, piss, and possibly shit
enjoy your joint pain, and social suicide.

jk on the social suicide part, there will be other plebs that have just as hard if not harder time than you because it's the army. mostly out of shape losers go into that

>>42499626
Don't run faster than a pace at which you can hold a conversation.

>>42499626
You're probably going to suck shit and give up running and joining the army in the first place but hey prove me wrong.

>>42499618
I was precisely waiting for somebody on /fit/ to post this thread.

>tfw king of the north
>tfw still a manlet who gets made fun of by a bastard

>>42499618
Is gendry a dyel? He looked pretty small this episode, like smaller than when he left

>>42499683
total dyel, dunno why all the baratheons keep getting played by dyels it doesnt make sense

>>42499379
get friends

>>42499379
use an app

>>42499379
Know a bunch of immature degenerates.

>>42499330

You are not welcome here.

Cut your legs off. Takes off a ton of weight within a day.

>>42499330
Why do you need to lose it as fast as possible?

Went out and ran 5 kilometers at 8:15. Basically an elite athlete.

I ordered a Garmin swim today, to track my progress, shit i never learn butterfly.

>>42499189
Its fuck you up hard, but its fun to do

>>42499022
His only weakness was a painkiller

>>42499027
that and not actually knowing any real martial arts
just how to act like he does and do crazy amounts of lat exercises

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>>42499022
Chuck won