Archived threads in /fit/ - Fitness - 764. page

File: lifehax.jpg (52KB, 1024x759px) Image search: [Google]

52KB, 1024x759px

>be last night
>have a couple drinks with neighbor then dicking her down(we've been having casual sex once every week or two)
>in bed in missionary going v slow
>she grabs my booty "you've got a great ass, you know that?"
>didn't know what to say so "L-likewise"
>she goes "in fact...you just have a great body"
>give a weird, tonal "mmmm"
>she then says "but I especially love your arms...so strong"
>get closer to her and start kissing her neck so I have an excuse for not responding
>initially felt good that she was mirin' my ass and arms but then get autistically concerned about my body image-

>w-what about my other parts?
>I wonder if she notices my chest is small
>I've been improving my bench steadily but haven't really been filling out
>fuck maybe I should throw a couple more chest exercises in on another day
>flyes or just machine iso exercises?
>probably been recruiting my triceps far too much during my compound exercises
>i'll ask /fit/ about that later
>my back feels good but she didn't mention my back
>maybe cause she can't see it right now
>maybe she saw how asymmetrical my scoliosis lats are earlier and didn't want to mention them
>i've got back tomorrow so i'll hit it extra hard
>fuck my body looks like shit
>throughout this thought process i start pounding into her harder and faster
>couldn't cum after slamming away for a few minutes
>fake orgasm, go home and have a protein shake
>fuck yeah, back day tomorrow

What the fuck is wrong with me? I was having a good time before, but with her mentioning my body I couldn't put aside my self consciousness to enjoy a good wienering. I won't lie and say I don't lift for girls, but if my obsession with lifting hinders my ability to have dirty talk with women then I've gone wrong somewhere. How do i fix? Also, once you realize that people are starting to mire, how do you respond to compliments on your body without sperging?

/autism/ general- Inquire here about your social ineptitude

File: IMG_1934.jpg (25KB, 320x320px) Image search: [Google]

25KB, 320x320px

Hey, anon from /r9k/ and i had just made this thread
>be me, a near autistic robot
>6' ottermode in track tho
>actually thought i had normie potential
>people made fun of me for being skinny
>mfw 100 lbs
>i can fix it
>start going to the weight room and getting /fit/
>ottermode level is reaching previously unknown heights
>muh abs
>muh V line
>muh biceps
>this damned bird chest tho
>my abs stick out more than my chest
>i'm actually a chestlet
>gain 20 lbs tho
>still get made fun of for being an antisocial tard
>get depressed
>let gains slip
>get skinny fat

Recently I started working out again on the road to ottermode but is it even worth it?? I mean even with a good body, I'm still a virgin robot

decided to get back to being /fit/ but I've lost my way so I came to the masters. Any workout/eating style recommends? And is there a way to correct my birdchest this late in the game?? I'm 18

File: chosen one.jpg (68KB, 960x544px) Image search: [Google]

68KB, 960x544px

How do i reach the Chosen One mode?

File: STOPP.jpg (70KB, 700x426px) Image search: [Google]

70KB, 700x426px

STOP BODYBUILDING
https://www.youtube.com/watch?v=_Po7lFDF9H0

File: true_whey_protein_back_two.jpg (61KB, 600x900px) Image search: [Google]

61KB, 600x900px

What does /fit/ think of Infowars' True Whey Protein? 20g protein per 110 cals.

File: awdawrerere.jpg (122KB, 800x1071px) Image search: [Google]

122KB, 800x1071px

Can I do a full body workout M/W/F as a noob and make steady progress?

I'm talking bench, squat, deadlift, pullups, rows, and overhead press as my only exercises.

File: 0ajf409w.jpg (34KB, 574x382px) Image search: [Google]

34KB, 574x382px

>routine says 3-4 sets with 3-5 reps

what does this even mean

File: 1502617758490[1].jpg (532KB, 1577x2048px) Image search: [Google]

532KB, 1577x2048px

arm heavy = tryhard gymcel, would break in half in a strong breeze

torso heavy = strong, functional and masculine. attractive to women on a primal level.

File: fokcO4P.jpg (617KB, 2729x1807px) Image search: [Google]

617KB, 2729x1807px

>/fit/ calls thicc girls "high test"
>because apparently guys with muh high testestosterone like them
>start injecting testosterone into my buttcheeks
>still only attracted to petite thinn girls like picrelated
how do you explain this???

File: lower-back-pain.jpg (39KB, 600x451px) Image search: [Google]

39KB, 600x451px

So recently I've been having an issue with my lower back when performing squats and deadlifts, it's only been the case for the past 3 weeks or so
when i squat down past parallel or perform a conventional deadlift i feel a sharp pain in pic related, i can push through the first 3 sets but after that it gets to painful, i know my form is correct, have asked bros at the gym if I'm doing it right and it's only been recently that this pain has been occuring, I've been lifting for 3 years as well
I think the cause might be that i've been sitting and laying in bed to often recently so the area has become to tight, but I'm not sure, anyone know of any stretches or something that could help

File: tyler-zeller-awkward-snapback.jpg (165KB, 590x354px) Image search: [Google]

165KB, 590x354px

>went for a night out
>wake up with a cap in my bed
>I have no idea how i got it
>this magic head looks fucking sick on me for some reason
>went for a 7 to a legit 9
>girls act really nice to me
>the cashier actually asked me for my number
>my friends say it looks really good on my (no homo)
It's shocking how different people act to you if you are attractive
Is this what it feels like to be a chad?
Have i finally made it?
Also it is pic related kind of hat (snapback, actually fucking these kind of hats but the one i found does not have something stupid like "obey" on it or something but instead a logo that look like some sort of freemasonry image) so I can only wear it on informal occasions, is there a more formal kind of hat that works the same way? (Inb4 fedora)

File: 2509eb305d296b3d058b7029716947e3--workout-fitness-gym-motivation.jpg (47KB, 500x500px) Image search: [Google]

47KB, 500x500px

Studies show increases of testosterone with sexual stimulation, so here's a /fit/ girl thread.

File: 1432758347796.jpg (43KB, 720x1280px) Image search: [Google]

43KB, 720x1280px

Hey, don't know if i show post this in here or in /r/. But im trying to make a change from Weight Lifting to Crossfit.

I've been lifting for about three years now and more or less looking for a change. But Have no Idea where to start. So just looking for good recommendations on Crossfit workouts or where to find a good one.

tl;dr - Looking for beginner Crossfit plans

File: 1495516551763.jpg (39KB, 500x726px) Image search: [Google]

39KB, 500x726px

When I do bent over rows I don't feel any lactic acid buildup or feel tired after a few reps like other lifts, I just am unable to finish the rep once I've reached faliure. Is this normal or is my form wrong or something?

File: IMG_3803.jpg (24KB, 372x395px) Image search: [Google]

24KB, 372x395px

What happens if I'm doing 5x5 but I miss the last rep? will I still gain strength or do I have to drop the weight and do it again?

Pic unrelated