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Archived threads in /fit/ - Fitness - 775. page

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File: calories-to-lose-weight1.jpg (23KB, 600x400px) Image search: [Google]
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Do people really live on 1500 calories a day?
I think I eat that much with breakfast alone.
92 posts and 13 images submitted.
>>
>>42557966
my gf eats about that much a day
>>
>>42557968
yeah but your gf is a tiny man
>>
my goal is 1400, been around 1100 for past month though. 6'4'' 220
fuck this cut when will it end

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My nose seems to be blocked 95% of the time, and I don't think it's allergies because allergy tablets and nasal sprays don't help it

What else could be causing it, it's fucking frustrating
37 posts and 4 images submitted.
>>
Polyps. Get it checked.
>>
>>42557912
deviated septum?
>>
>>42557923
Also fuck you, saged and reported.

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for a tall guy trapped in otter mode(6'3 175) what is most important when trying to get swole, 1 being most important 3 being least important

excercise

calorie intake

sleep
11 posts and 3 images submitted.
>>
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Tall guy here, 6'4 175
Calories > Exercise > Sleep
I say that because I'm lean as fuck, and if I ate more, I'd be able to put on mass, but I can hardly do it even if I stopped exercising all together.
>>
>>42557943
same here bro, same here
>>
>>42557904
>6'3 175

That's skelly mode brah.

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https://m.youtube.com/watch?v=LIhxXPI5i6M rate mine
73 posts and 12 images submitted.
>>
>>42557903
Gay clean singing causes me to drop weights/10

Rate:
https://youtu.be/lIKuXnzuYGs
>>
>>42557926
https://www.youtube.com/watch?v=IIeSGUK-Lyo
GAY CLEANSE
>>
>>42557953
>be me
>tap link
>DMX
>Throws up

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Every.

Year.
35 posts and 11 images submitted.
>>
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>tfw 20 years old
>tfw no heart
>>
>>42557853
audible kek
>>
>>42557818
How does a heart shrink this is fucking bullshit. If anything fat asses have a hypertrophic heart from the increased vascular resistance and blood pressure.

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OH FUCK

https://www.youtube.com/watch?v=LbzynfI41AI
29 posts and 5 images submitted.
>>
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>>42557759
>>
rip rick
>>
Blackstone is probably going to drop him. He made Diana very uncomfortable.

https://www.youtube.com/watch?v=BKP9yPEPZyo

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Yo /fit/ what are some local foods from your countries that are fit approved?

Pic related I love me some pickled herring lots of fat and protein.
15 posts and 9 images submitted.
>>
Everything australian is reserved for bulking
>>
>>42557720
bump

geez I guess if it aint much if it aint dutch
>>
>>42557720
Sushi muh noggas

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>fit thinks this man would look better without tats
21 posts and 5 images submitted.
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>>42557661
It probably wont make a big of a difference however hes using tattoos smartly here unlike 99% of the gullible retards that get tattoos,Hes using the tattoos to make his small wrist less noticable.
>>
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r8
>>
>>42557687
14/88

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how much will my squat suffer if i only focus on deadlift?
18 posts and 2 images submitted.
>>
>>42557583
depends what you mean by only focus

you could probably maintain your squat with one weekly session if volume was adequate, if you aim to axe squatting entirely it's going to go to shit very quickly (not even just due to strength loss, which takes a while - your technique will fall apart and it's going to feel like an alien exercise)
>>
>>42557597
like 3-4 months
>>
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>>42557583
i REALLY hope thats a boy

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>Vegans eat what food eats
>Therefore VEGANS ARE FOOD

I say we start hunting and killing Vegans for their meat.
>Kill two birds with one stone
>Get rid of Vegans once and for all
>Get lots of Gains!
15 posts and 2 images submitted.
>>
>implying they would taste good
>implying they would have any protein in them

at best it's just killing one bird
>>
I'm a vegan.
>>
Did this really need its own thread? Are you 15? Couldn't this have gone in one of the 20 active vegan shill threads. Seriously what could inspire someone to shit up this board even more by creating such a dreadful piece of crap. Honestly, fuck off and never post again.

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What exercises do I really need, /fit/?
Kettlebells?
Calistenics with a weight vest?
How strong do I really need to be?
17 posts and 1 images submitted.
>>
>>42557462
Burpees 10xf
That is all
>>
>>42557462
Can you go ottermode with a kettlebell and bodyweight?
>>
>>42557806
no, your still dyel mode unless your cycling

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How do I fix this
20 posts and 4 images submitted.
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Get aback Brace & don't twist like that in your selfies. Dick head
>>
>>42557362
reported

this is just a fagbait thread, expected replies are :

LONDON

pls post boipussy

pls turn into a trap

etc
>>
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You'll need to repaint to an off-white. Use some wallpaper if you're looking to refresh the look, it was tacky 20 years ago but it looks decent with new designs. Change the lighting, it seems soft; a daylight bulb rather than the usual incandescent should really help the mood.

The light switch looks like it's for a geriatric, use something sleeker and more modern.

As for the body, just gain more muscle

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I struggle to do 5 pushups, how do I improve?
27 posts and 1 images submitted.
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>>42557049
Keep doing push-ups
>>
>>42557049
6 pushup.
No more.
>>
Do more
Ideally, hire someone else to do your pushups for you, someone who can do many pushups so you get gains fast.

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Rich piana just died

RIP 2017
25 posts and 5 images submitted.
>>
>>42557017
Stop spreading fake news
>>
rip sweet prince

https://youtu.be/FHG2oizTlpY
>>
>>42557017
If I get digits he lives.

Good night.

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/fit/, redpill me on coffee
19 posts and 3 images submitted.
>>
>>42556937
fucks your adrenals, makes you super dependent on caffeine to function, gives you shit breath, stains your teeth.

tea is a much healthier alternative
>>
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>>42556937
It's decent pre-workout.
Tits > ass I don't care what the chairman says.
>>
Great

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