>He doesn't use the Safety Bar

>>42495332
>>He doesn't use the Safety Bar

File: 1398792505706.png (150KB, 616x725px) Image search: [Google]

150KB, 616x725px

>you'll never go to war with a shoulder gun that's plate loaded

>>42495332
I don't get why it's called a safety bar? What's so safe about it?

>>42495372
I legit saw a guy squatting and the bar rolled off his back and basically dislocated both his shoulders and severely damaged his elbows

so yeah, I guess you're safe from that

wouldnt a regular bar be easier to dump if you fucked up?

>>42495467
No, given that with the safety bar your hands are in front of you and can easily let go, whereas in the normal squat your hands are in a bad position behind you to dump the bar as it could hurt your shoulders and elbows

>>42495332
SSB squats look fucking great i've always wanted to try them

no SSB though