/fit/ if you were trapped in a room for eternity with only a 20 pound dumbbell, how would you keep up your lifting with only this one weight and body weight exercises
I'd smash my brains in.
turkish get ups
>>42495350
Assuming the room doesn't take damage and I have infinite stamina, I'd swing it around like a madman in an autistic fit of rage
Push-ups, handstand push-ups, squats, running in circles, concentration curls, skull crushers, weighted sit ups
>>42495350
Pushups
>>42495398
Lmao
>>42495398
The only acceptable answer