Official tinder thread. How far have your gains got you, /fit/?
>>42564352
>>42564352
>>42564352
Was on tinder last night. Grim old fat chicks making demands. "You must be this tall to ride the plumper train" these bitches are delusional.
Anyone had success asking a girl out in person after fidning them on Tinder? A girl I came across last night listed her work place in her profile. Thought about swinging by and seeing if I can find her. I figure my chances are drastically increased going this route. Not going to tell her I found her on Tinder and tracked her down, of course.
>>42564395
Let me guess, you didn't match with her and now think you have a better chance by meeting her at her work place?
/fit/ im THIS close to saying fuck it and going out to buy a pack of smokes. I'm on my 6th day off cigs and its getting unbearable.
Please I need some harsh words to make me reconsider it. Help a brother out /fit/
fags are for fags. If you put a circular object in your mouth, you ain't like me.
>>42564067
go smoke test boost
plus who tf cares
Pro tip: Quit cigarettes by taking amphetamines like ritain for a few weeks. They'll mask the cigarette cravings and you can way more easily ween off amphetamines (reduce dose by half every week) than cigarettes.
hey /fit/ so i been stressing out about this for the last 2-3 weeks because i think im going bald or thinning, tho i think im just thinning because my hair dosn't really fall out, i don't see any hair on my pillow or in the shower but my hair has gotten noticeably thinner.
is there any proven safe ways to reverse this and get my hair follicles to grow thicker hair?
I just watched a video that said masturbation causes hair lose cuz every ejaculation converts testosterone into DHT which causes hair loss. True or false?
lmgtfy.com/?q=hair+loss+prevention
lmgtfy.com/?q=does+masturbation+cause+hair+loss
tldr: buy minoxidil or finasteride.
there are no plausible mechanisms for how masturbation could cause hair loss, as there aren't any strong established connections between masturbation and androgen levels.
>>42564035
Do a test, run your wet hand through the scalp of your head.
If you have 5+ hairs stuck to your hand by the time you reach your crown, then you arre probably losing your hair.
I think you are stressing needlessly bro, I was losing my hair for a while before I got a good regimine going.
It was very very obvious it was happening, if you only think it's happening but haven't seen proper evidence of it, then it's doubtful.
>>42564355
>If you have 5+ hairs stuck to your hand by the time you reach your crown, then you are probably losing your hair.
People lose 50-100 strands of hair PER DAY. The five hairs stuck on the wet hand would be 1/10 to 1/20 out of your expected daily total hair loss. In other words, no cause for alarm whatsoever.
https://www.aad.org/public/skin-hair-nails/hair-care/hair-loss-vs-hair-shedding
Women...
Fake hair: Hair dye, hair extensions, wigs
Fake face: Foundation, concealer, makeup, botox, facelift
Fake eyes: Black eye liner, mascara, fake eye lashes, colored contacts
Fake eyebrows: Heavily plucked or painted on
Fake lips: Lipstick, collagen injections
Fake tits: Push up bra, implants
Fake stomach: Spanx, corset
Fake hands: Manicure, nail polish
Fake ass: Compression / yoga pants
Fake legs: High heals, pantyhose
Fake feat: Pedicure, toenail polish
Men...
??
Help me out, what do men have to become even half as fake-attractive as women?
>>42564021
haircut
rhinoplasty
stubble/beard
contact lenses instead of glasses
be /fit/
shoe lifts
clothes
>>42564021
men
>beards
>hight helping shoes
>abb inplants
>hormones to enchance muscles
>hair inplants
>general makeup for men excist
ur just a dumb shit arnt you
>stubble/beard
>haircut
>be /fit/
>clothes
>>>>>>>>>>>>>>>>>>>>>
>cheating
Fit I need ideas and suggestions for cheap meals I can cook at my apartment. What is tasty? I can cook.
Have you tried...
Chicken and rice?
>>42564123
Chicken isn't really all too cheap where I am. $4-$5 for a pound of it.
>>42563972
Some low fat turkey mined turned into a chilli.
Good with veg for rest days and rice for training days.
Season the shit outta that thing. Best done in a slow cooker but on the gas stove top is fine I suppose.
What foods are best for bulking?
At the moment I'm just drinking 4 pints of whole milk a day
>>42563866
Fast food
Foods with quite a few calories in them.
>>42563878
I'm not a billionaire
Both of these 2 human males have the same height (177/178 cm|5'10'') but one of them weighs 57kg/125lb and the other weighs 120kg/265lb. It is obvious who is in the far superior mode right?
>>42563671
It's obvious, one is in the superior aesthetic mode, the other in the superior fighting mode.
Mark Hunt is also one of the toughest heavy weights of all time. Left Leg Grave just knocked him on his ass rather than shadow realming him.
Is this shooped? The one on the left is obviously female.
>cutting is harder than bulking
How, sway?
>>42563481
Bulking is infinitely harded than cutting
all you have to do is NOT eat for chrissakes
>>42563481
BREATHE, DARN YOU
>>42563495
this
sometimes i dont have stomack to take my shake or my dinner but i have to do it
>strength goes up
>reach 3pl8 squat in a bit over half a year
>still look the same as I did before I started lifting
why does this happen? is it because I do only sets of 5? or am I just GDE when it comes to physique?
is blaha okey
>>42563425
it's because you're inner city
>>42563441
>>42563448
elgin pls, i am serious
Anyone done Wendler's 5/3/1? Would you recommend it as an effective intermediate strength program?
Any input would be appreciated
>>42563395
I'm on my fifth cycle right now. The progression is slow enough that's it's real hard to fail, but the trade off is that your numbers crawl up frustratingly slow. I'm no strength coach but I'd recommend adding some bench and OHP volume in there somewhere. For what it's worth, I've also heard that the newer variations of 5/3/1 are much better than vanilla. I'll be switching to one of them sometime in the near future.
Its not worth it. I never made any real gains until I did a form of circuit training, going to the gym 7 days a week
>>42563598
>>42563598
/adv/ isn't responding to my post so I wonder if you guys can shed some light on my concerns.
I'm 25 years old, 6" and 195 lbs. Online BMR calculators say that (on a desk job) I need to eat about 2300 calories to maintain that.
I've been eating around 1700 calories for the last few days and seem fine with that amount, so can i continue to do so without burning out, losing muscle mass or suffering a slowed metabolism? How much lower could i go before the aforementioned issues start happening?
I've never really dieted before so forgive any ignorance.
>>42563263
>burning out
Completely subjective. You should be losing a bit over a pound a week at your current deficit. Is that not enough?
>losing muscle mass
Unless you lift you probably don't have much muscle mass to lose anyway
>suffering a slowed metabolism
Mom science
>>42563263
Read the fucking sticky
>>42563292
FPBP
Also
http://scoobysworkshop.com/weight-loss-meal-planner/
www.foxnews.com/world/2017/.../bodybuilder-dies-after-botched-backflip-attempt.html
I'm done being /fit/, I don't mess with this at all
>>42563181
http://www.foxnews.com/world/2017/08/11/bodybuilder-dies-after-botched-backflip-attempt.html
Correct link
>>42563181
>roided up idiot didn't properly perform a trick that has nothing to do with being /fit/
>Im done being /fit/
you were definitely fat and never going to make it anyways if youre grasping at straws this hard for an excuse to quit.
I saw the webm of his death posted mutliple times but i refuse to watch it
I get less edgier as i grow older
Is it possible to be talented at weightlifting?
>>42563143
H-have you never heard of the Olympics?
>>42563200
They're not talented, they're just autistic about their sports.
>>42563206
Ok then.
Daily reminder to drink more water buddeh.
>>42562938
Already ahead of you brah
>>42562938
Why?
>>42562938
Thanks man. I always have trouble drinking enough water
>>42563010
Kek