Archived threads in /fit/ - Fitness - 6507. page

I asked this before and all the normies who've invaded this board just called me a faggot for not wanting a slut.

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>adopt qt
>raise her on a farm in the middle of nowhere
>home school
>no contact with boys
>make dependent
>when 18 start dating
>she is guaranteed virgin and loyal
This is your only option.

>>38042283
Sex is like a handshake these days so I would just accept the fact that you never will

yes, it already has
>fattie down 15lbs since pokemon go

>>38040844
Walking is not exercise.

>>38040855
Finding it hard to believe, anyone who loses weight from just adding walking is talking out of their arse. They didn't get fat eating at maintenance, and unless they're walking around for hours a day everyday, it'd take months to see any changes.

>>38039975
>that fucking poster

Great fucking poster.
I've spent the last year lifting weights on a long steel rod, so all my weights have a 1" hole, now I've got an actual standard barbell but it has a capacity of only 300lbs and my DL is almost there, and I don't want to get an olympic bar because I'm poor and don't want to have to buy 2" weights. Is the weight capacity the amount it can handle before it breaks or before it bends?

Senpai noticed me

>>38037269
Politely refuse.

>>38037338
Or is he the kohai and you are the senpai?

>>38034521

Why the fuck does your gym care if I finish a set and want to spent a minute messaging someone on m phone before the next one?

>>38034540
I guess people were sitting a bench on the phone for 10 mins between each set of barbell flys

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>Never get in a land war with Russia.

>Wine after sherry makes tummy feel merry.

>Never spit in a mans face unless his beards on fire, or you're a filthy fucking turk.

https://www.youtube.com/watch?v=whB4wt0pwyo

https://www.youtube.com/watch?v=DlEmKpPgFRw

>can't bend down to pick up a shampoo bottle without injuring herself

Former and current fatties, what's it like to be fat? What does it feel like, mentally and physically?

>>38030895
Ill be neither a roided freak or a werido creep.

Feels good.

>>38030895
Arnie isnt natty so fuck him

Pretty sure guy on the right is a fucking inbread

So yeah your thread sucks

Right has a nice career as a computer programmer, with a qt nerdy wife

>>38043656
It makes your dick bigger.

http://startingstrength.com/articles/barbell_medicine_sullivan.pdf

But really, who cares what normies think?

>>38043656
It solves all your problems.

>>38043156
The /fraud/ general happened to be underneath this thread when I saw it.

Lol

100% natty ;)

>>38043156
i only shmoke dope

>>38043043
there is no lower pec...

>>38043043

There are two separate pectoral heads, the clavicle and the sternal head. When you use either head you activate the entire muscle, not any specific portion.

you have to train below sea level to really hit the lower pecs

>>38042884
they make me look like a ninja turtle

>>38042884
"no"

Developed traps make you look better, good thing as a natty you will never overgrow them

>>38042390

Make an arrow with your arms not a "T"

>>38042416
>an arrow
?

>>38042463
instead of your body/arms being -| be ->
Get it?

It's tough, like really tough. Not saying it's not fun, but it's hard to wanna do cross country skiing when you can do downhill which is way less strenuous and way more fun. And downhill is still a lot of hard work, but you don't notice how hard you're working as much.

>>38042400
Yeah but when you get good it feels like so much more of an accomplishment

>>38042330
the goat cardio is running, hands down. anyone who shits on running hasn't experienced a true runner's high. fuck i doubt they've even ran a mile in under 10 minutes.

running is so fuckin simple and you can do it at pretty much anytime of the day, with minimal equipment.

runner's high > everything else.

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>deadlifts are not very painful
What?

Favorite: squats, rows, dips, deadlifts

Least: Romanian deadlifts, I feel like a fucking faggot and I fuck up my lower back if I'm being a dumb ass and not doing proper form

favourite: OHP
least: ab isolations, all of them are meme

Shameless self bumb

>>>/n/

go to your local bike shops and ask if there are any riding groups. just say you're new and are interested in the sport