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Archived threads in /fit/ - Fitness - 6499. page

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/fit/ approved eating establishments, I'll start:
28 posts and 5 images submitted.
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ass
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I used to go to Chipotle all the time but now whenever I go to get a 1600Cal burrito I have stomach pains and diarrhea the next day. I don't know what gives.
>>
overpriced but fuck i love chipotle

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here's what's going on in my life right now:

>be 19
>be community college student
>changed majors from computer science to architecture to follow my passion for drawing/art
>have to drive nearly twice the distance but it's worth it
>got a job paying $10/hr cutting meat/cheese/veggies in the back of a potbelly
>hey at least there's no customer service
>even though government grants are covering my college now, later on it wont be enough for a four year school
>dont know how i can pay for it aside from loans
>mom is threatening to abandon me and my underage brother to go back to her native country to cope with her "depression/anxiety"
>only living off of child support
>the only decent gym i can go to is this office gym i sneak into everyday because i cant afford a membership
>no qt gf but i dont have time for girls anyway

I am afraid, but I have hope for the future. One day things will get better for me and I'll look back at these years as dark times. I've prayed to God but life hasn't gotten to much better for me but I think I'm praying for the wrong thing. All I want is the strength to get out of this and be better.

Even if you don't believe it can someone please just tell me it'll get better?

>btw pic related it's one of my drawings
44 posts and 12 images submitted.
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>>38043457

OP here, sorry the drawing came out upside down, here's another one
>>
>>38043457
Your posted work is kinda boring and mediocre, but you have potential. Regardless you have some fundamentals. Seek out local tattoo shop that need apprentices. Pay is not great until you get your own spot. But at least you're getting paid to draw, right?
>>
Good shading

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>tfw I'm the only person in my family that has any real intake of fibre
>tfw their diet is mostly carbs and saturated fats, with way less water than they need
How do normies not spend 40 minutes in the bathroom?
17 posts and 4 images submitted.
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>>38043429
I take forever to take a shit :(
>>
never understoon why people always have such a hard time pooping, I go once or twice a day and Im done in a minute
I almost never have gases either, maybe Im a special snowflake after all
>>
I own a bidet
>Tfw this isn't standard practice
Fucking disgusting you all

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/cgl/ is bullying us again ;_;

>>>/cgl/9113520
23 posts and 7 images submitted.
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I was out at Metrocon this weekend
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Those girls really have no experience with dicks, do they?
>>
>>38043385
>fat weeaboo chicks tearing down a guy who wouldn't bless them with so much as a sniff of his babydick

That's cgl for you

How do I grow out my forearms, /fit/? It's apparently a thing girls like.
28 posts and 3 images submitted.
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>>38043269
Make sure to feed and water them everyday
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>>38043269
Forearms curls, farmer's walks
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>>38043269
deadlifts
farmers walks
>pic related

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Hey /fit/
I have exercise induced asthma. I'd like to lose weight as I'm pretty heavy, but because of the asthma, I can't exercise for too long.
What do I do?
Any tips to get around this? Anyone dealt with same?
21 posts and 1 images submitted.
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if your primary goal is losing weight, you should be primarily focusing on your diet anyway. Count calories, learn to cook for yourself, cultivate at taste for vegeatbles over carbs.

As for exercise, what can you do? Bicycling? A cheap stationary bike you set up in front of a computer monitor so you can watch your Korean cartoons while you pedal is a pretty great first exercise regime
>>
>>38043064
niceme.me
>>
>>38043293
thanks for answering...
yeah, my diet definitely needs work.
My uncle went paleo and gluten free and he lost a whole bunch of weight

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http://stateofobesity.org/adult-obesity/

Where does your state rank, /fit/?

My home state of Oregon (#34) is pretty bad, fat-acceptance hipsters EVERYWHERE. But I just moved to Texas (#11) and HOLY SHIT. Its like a nightmare of fat anytime you walk into a supermarket. Seriously wtf is wrong with this country? I have my suspicions about soda, vegetable oils, and mental retardation being the #1 driver of obesity.
44 posts and 6 images submitted.
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>Done using BMI
If you do any form of exercise and aren't 0% bf this system will consider you a fat fuck
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>>38043052
NY #39

27% obesity.

all black people and mexicans, I assure you
>>
>43

Yeeee boy

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can you do a muscle up?
21 posts and 10 images submitted.
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>>38042993
mirin paraplegic mode
>>
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>muscle up
>>
Why would you want to?

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big problem guys i have chicken legs due to me hyperextending the fuck out if my knee havnt squated or deadlifted for 4 months now and i wanna get back to the swing lf thing motivate me please
14 posts and 2 images submitted.
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>>38042702

Nigga if that's you in the pic, you dont have chicken legs you have BDD
>>
>those legs
>small
you have a mental illness mate
>>
>>38042817
>>38042836
my sweet summer child

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>cutting for a month now
>be on 600 cal deficit, some days higher
>tired, can't finish workouts I used to power through all the time. Might also be summer heat bringing me down
>still 20 lbs to go
Kill me
35 posts and 6 images submitted.
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Your fault for being fat
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>>38042630
N-not fat just bulked a little too hard :(
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>>38042613
So is caloric deficit everything when cutting?
If I plan on cutting, and once I achieve my desired bodyfat, which might I add is lean, it definitely matters the food you eat, right?
I've heard people say that they eat shit at maintanence, while making sure they get a feasible amount of protein, and they're fine. I don't know if they're lying though.

So to stay lean must you eat clean?

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Assuming prob is causing my ED, how do you stop? I love the thought of jerking off and cumming. Is it still bad to jerk it to a picture?

Other day when I tried to have sex with a not so attractive girl my dick wasn't working so good. I had to eat her out a bunch and stroke it to get hard but when I put the condom on I went soft. I'm not used to condoms fuck
46 posts and 9 images submitted.
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>>38042566
>not so attractive

That's the problem you dumbfuck. Your dick and your brain text all the time. One can't do something the other doesn't want
>>
>>38042566
My dick is also fairly uncooperative when it comes to unattractive girls. Only way it happens is when I withhold orgasming for a couple days beforehand to get me super sensitive to the point I could fuck my fridge. If you are conscious of yourself not being attracted to her, your dick feels the same way. It also feels shitty at the moment, but it's nothing to worry about. Going soft when you're with an attractive girl is reason to change whatever habits you have, but if that's not the case, there's nothing wrong.
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>>38042589
People can fuck fatties easily all the time, how do I do that?

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What do when your rest day passes, your b workout day comes and you're still sore?
15 posts and 1 images submitted.
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>>38042526
You lift anyway. The muscles you should be working out on your B day shouldn't be the ones you did on your A day. Plus the exercise will alleviate the soreness
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lift anyways?

soreness goes away after first set
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>>38042540
I do SL 5x5 so I use the same ones typically every time I go to the gym tho

>>38042554
Could that hurt me? I don't want to hurt myself and put myself out

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Okay /fit/, I was doing pushups and in the middle of them my head started hurting really fucking bad, it has been 20 minutes and it still hurts like fuck. Any idea of what this is, please it hurts.
14 posts and 2 images submitted.
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Please, anyone?
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Imfeel like I'm going to throw up, is this normal when exercisimg?
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Weak neck muscles most likely. You probably just pulled them. You're fine senpai

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Amerifag here. I make about 30k a year and while I can afford food for my bulking routine, I was thinking of probably sticking it to the gov't by applying for food stamps, since my taxes pay into that. Anyone on \fit\ do this? Does \fit\ use coupons and such when buying food?
14 posts and 1 images submitted.
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>>38041714
Nobody's going to give a single male who makes 30k a year food stamps. Better quit your job first.
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There are income requirements you have to meet on order to qualify for food stamps. Unless you have 3 children, you don't qualify.
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>>38041802
I have a school loan, which may help? I may get at least 100 a month which is something.

Does it come from the body or the mind?

Is it a mood or a thought?
20 posts and 5 images submitted.
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>>38041613
From both. It is the sum of your mind's evaluated self-worth and its need to appease others. The more worth and less need to please, the more confident, generally speaking. They say the best way to gain confidence in a crowded room is so assume every person in that room already likes you. This means everyone can be treated as someone who already approves of you and thinks highly of you, thus you have no need to worry if you can appease them to win them over, or worry if they like you or not. It's a state of mind thinking "I am me. I know where I stand and what I'm worth. They can take it or leave it."
>>
>>38041613
Why?
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>>38041672

>tried all my life to base my confidence in that everyone per default doesn't like you and don't give a shit about you so you don't give a shit about them in reverse

i have done it wrong all my life?

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