What are the health benefits of lifting?

>>38043656
It makes your dick bigger.

http://startingstrength.com/articles/barbell_medicine_sullivan.pdf

But really, who cares what normies think?

>>38043656
It solves all your problems.

Cuts the risk for ALL cancers in HALF

>>38043690
Awesome read. I appreciate the link.

>>38043721
By what mechanism though?

>>38043721
Not all cancer. Your chance of becoming tibetan cave dancing forum cancer increases 100000%.

>>38043758
lol wut?

>>38043758
I now suffer from TCDF.

>>38043762
By forcing your body to be better at it's job than it needs to be to just stay alive.

>>38043798
I'm sorry sir, but the test results came back positive. You have stage 4 chins. The only cure is to spend the entire summer spreading forced memes to uninformed people.

File: 620full-hege-bokko.jpg (46KB, 620x385px) Image search: [Google]

46KB, 620x385px

>>38043823
>>38043798
>>38043758
I love this place

>>38043823
Doc->weighted dips-tor, I think->that guy who yawns between sets-I'm getting worse.

The strength/bone density/joint strength you develop over the course of your life will sustain you through old age and delay your bodily degradation and weakness

burning calories (this is a big one people don't consider, it boosts your BMR significantly)

and active strength in general helps in many things