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>was a virgin at the start of the year
>slept with 36 girls now
>thanks /fit/ and /fraud/
63 Posts / 9 Images
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>Logic tells me thats BS.
>Trips tell me its the truth
I'm conflicted
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Getting fit really helped you score?
Teach me your ways
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Serious? Thinking of pinning, lifted natty for 3.5 years and still haven't kissed a girl
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fraud general bc i can't find one alive
>>38051024 previous thread
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The thread is dead because MasT and his garbagepail kid MG are fucking on top of all the desks
There aren't enough jerrbears in the world to fix this place
Love you guys,
I'll be back in a week or two to check up
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Is alphabeast legit for Aussies?
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>>38058954
Wanting to do a test p, npp, tbol cycle
Might add mast or primo or both
Would do tren but I need my cardio to stay alive right now
Anyone have any input on what would be optimal for this cycle? Only done test/deca/adrol cycles before
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You just got sent back in time, to the Roman empire, at its highest.
You have one mission there, Romans believe you have superior nutrition and training skills and just made you responsible for everything vesides martial arts training (you can try through if you want).
What's the main stapples of food you would use to feed the soldiers? Considering you can only give what they had at the time, or you can "invent" with the tech of the time.
Also you can't really be too expensive, i mean they have a budget.
What would be the soldiers drill like?
Do you think you would do a better job than the Romans did at the time with this?
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>>38057521
Inb4 autistic stem majors come in and talk about how they're going to revolutionize science and have the Roman empire take over the planet
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>>38057521
Can I rape the enemies of the nation into submission?
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>>38057521
What kinds of training did the Romans do?
Anonymous
Acceptable hi-test bum 2016-07-26 05:00:37 Post No.38057298
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Acceptable hi-test bum 2016-07-26 05:00:37 Post No.38057298
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This is not acceptable
57 Posts / 30 Images
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This is acceptable
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>>38057298
>quiessence phillips
what the fuck kind of name is quiessence
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>>38057309
Yeah who the fuck would name a child quiescence.
Anyone have any suggestions? The Pokemon go nostalgia train hit hard. I researched Pokemon Indigo League and Cowboy Bebop. I'm planning on rewatching Samurai Champloo, Neon Genesis, and Inuyasha. I've given into weebdom and after suppressing it for years it feels good to be back.
94 Posts / 28 Images
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>>38057269
*Rewatched not researched
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Faggot. You better be 9 years old.
It would be like a 20+ year old woman still playing with Barbie Dolls because of muh nostalgia
Grow up man child.
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Free
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Well /fit/? What's yours?
54 Posts / 9 Images
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Why such gay cardio and little actual hypertrophy exercises
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exellent top-tier routine
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>>38054474
55 burpeers
170 jumping jacks
15 squats
20 sec arm circles
x2
you want me to die m8
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Hey fit what is a fun and actually useful martial arts/ self defense discipline?
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>>38054460
mma
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>>38054480
Is it good for someone with 0 background in martial arts? Would it be better to learn a discipline well then get into MMA?
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>>38054496
Sure. It's a business m8. They'll have an option for total noobs.
Otherwise can't go wrong with judo or boxing.
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Fat female here.
I want to lose a lot of weight in a month.
I do not care how it affects my health or if I almost die.
62 Posts / 10 Images
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>>38054452
Cool.
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Cool
>>
Cool.
Read the sticky
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Employedfags of /fit/, which do you prefer?
Exercise before work or after work?
83 Posts / 13 Images
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Prefer before work when I can find the motivation to get up early. Usually go after work though.
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>>38053360
Before, I work in management so I do nothing physical most of the day
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Usually after work. I wake up at 1 pm and go to work from 3-11. I bike in and back to get my cardio and lift before eating when I get home. Usually go to bed at 5am. Thinking about switching my sleep schedule however and waking up earlier and lifting before work.
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>yfw I only train 3x a week
>Yfw I've never tracked a calorie/macro in my life
>Yfw less then a year ago I was a fatass
Transformation:
https://www.youtube.com/watch?v=miwGbMbSKXY
161 Posts / 22 Images
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>>38052149
You're tiny as fuck senpai, what are you proud of exactly?
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>>38052149
Not too late to start counting calories and bulking
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>>38052149
so you cut...? congrats, everyone except powerlifter fatties does that
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> Signs up to committed plan
> "I'm going to get super healthy and fit"
> Shows up for 3 weeks
> Random as fuck routines
> Never do the same thing except for "warming up" on the cross trainer
> Never returns.
Thanks for the subsidising my membership!
94 Posts / 9 Images
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>>38051372
>Rickety old men who can barely stand/walk to the next machine, but dammit they're fucking trying
>Middle-aged dudes who stand around the same machine talking about high school sports for 30 minutes at a time
>High school sports players who stand around, decked out in Nike gear & styled hair, talking about house parties
>15% women working their asses off, putting in work
>group of middle eastern dudes who crowd the deadlift platform. Dudes don't look all that strong, but I've watched one 4-plate with ease. But then they actually take 15 minutes between reps, no hyperbole
>Occasional mentally handicap person almost killing themselves on the lat pull-down machine because their wrangler is too busy texting
>One Asian guy leg pressing the weight of the fucking world for reps
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>squatting poorly
>freak out when i begin to give them advice on their form and diet
Im only trying to help, for free no less.
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>>38051372
fuck, this is me
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Where does /fit/ fall on the kinsey scale?
190 Posts / 36 Images
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5, no homo
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>>38050235
I get hard when i accidently click on gay porn.
And i wouldnt refuse a handjob from a dude.
Also i browse /fit/
Sooo id say a 2 for me
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>>38050235
4/5 - all homo implied.
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What was this guy's catchphrase again?
88 Posts / 11 Images
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>>38050102
It's morphin' time!
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>>38050102
dattebayo!
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4 spoonfuls! Go on then, chum!
So whos the king of /fit/?
71 Posts / 20 Images
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1st vote for Supermong
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>>38048309
Who is he? Tell me about your king
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The guy who came up with this pose
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>2015
>have female coworker
>she has a bf since 7 years ago
>I manage to bed her
>fast forward to today, we still bang on the reg
>talking with her in lunch-time
>"gee so my ex called me to offer me a ride to the office this morning"
>uh-huh
>"I turned him down because I dont wanna mess up my future wedding"
>mfw internally
>"yeah good thinking"
>last week we went to a cheap motel and fucked her twice in the jacuzzi, then got to bed and fucked her two more times, and creampied her
>mfw you turn down a ride because you wanna behave but it is totally ok when a guy raw dogs you
>lel women "logic"
Also this girls wnats me to be her trainer for her wedding, we have like 7 months just before they get married, what routine would be ok for her? Do I just put her straight to Starting Strength with the proper form introduction?
And the diet, IIFYM would be fine?
119 Posts / 11 Images
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>>38055756
What the fuck is this post even?
You're fucked up.
She's fucked up.
He future family is going to be fucked up.
Everything is fucked up.
Fuck.
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So girls are sluts?
In other breaking news:
Water - wet.