Archived threads in /fit/ - Fitness - 6497. page

>fat logic

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>calories in, calories out

>>38046011
>wear basketball shorts to the gym

>>38045751
Are you asking what your heartbeat count is per minute?

>>38045782
my bad i meant body fat percentage

>>38045713
Differentiate between 'sore' and 'pain'; can you walk? Bend over and pick up a piece of paper off the floor? Get out of a chair or out of bed without having to get on your hands and knees first?

>>38045729
Yeah no shit

It's just really sore usually and kind of hurts at the beginning of my pull but then it's fine

Help pls

>>38045620
sticky

sticky

>>38045631
What's that mean

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>be me
>ugly Manlet
>discover fit and ZYZZ and become motivated
>start lifting and get on the path to becoming a sickcunt
>I'm barely dyel and a girl takes interest
>she's the first one to ever take interest and all the test boost from lifting made me have the balls to ask her out
>we fall in love
>literally love at first sight
>take each other's virginity
>want this girl to be the girl I spend the rest of my life with
>never told her that because I didn't want to seem overzealous/clingy
Skip a few months
>she gets this lump on her neck
>it could be cancer
>sends me pic related

I'm crying right now brahs. I'm actually crying. I'm emotionally destroyed. I don't know what to do. We're both so young this shouldn't be something we have to worry about yet.

Please... H-hold me fit.

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>>38045570
Second pic

25 kg? Do you mean 25 kg on the bar, or including the bar? By my mental maths, that's 55 lb, and the bar is 45 lb. So were you benching 100 lb (45 kg) altogether, or 25 kg?

Damn son, i think rerolling would be the best

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>>38045512
isnt it best to ask /b/ about this ?

i mean.. really ? /fit/ ?

>>38045530
what does this mean?

MOBILITY
O
B
I
L
I
T
Y

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i twisted my wrist last friday and havent been able to do any real lifts for a week. been only able to do legs and cardio. it doesn't hurt anymore unless i twist it in one specific way, but i'm still scared to try it with weights. fuck me now

>>38045501
Link good hip mobility shit pls

>>38045476
saged and reported
kys dyel faggot

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>>38045476

What's the mans name?

My joints feel annoying all day when I take my reps past the 8-12 range per set. You also get your workout in faster with low reps high weight for those of use that consider working out more of a chore/maintenance than an orgasmic experience.

>>38045498
>joint issues at light weight high reps
>as opposed to low rep heavy weight

Yeah, no

So a five pound dumbbell will build as much muscle as a fifty pound dumbbell?

you dont need to worry about anything except getting enough protein unless youre a fatty who needs to eat less sugar

No, but the one in that graphic is fucking shit

>>38045285
Recs for bulking?

beautiful

>>38045231
How long have you been lifting?

>>38045268
A little over a month

>>>/n/

>>38045214
bought a Fuji tread for like $800....best bike I have ever owned.


Took in the trails of Biscayne Key and also ride around the city on my commute.... love my bike.

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>>38045238
Didn't even know that forum existed, checked it out, it was mostly bike and train pr0n

Doesn't anyone on /fit/ cycle? Been lifting weights for years so I want a /fit/ person's perspective rather than someone who is infatuated with vehicles

>>38045242
Was it online or at a store? Which model

once went 16 hours without masturbating.

>>38045289
low test beta male detected

Jocko podcast

Good.

Maybe a year, depends on what you look like now, do a strength routine like stronglifts, don't bother cutting if you're a skele currently.

1 pushup per year eat lots of fiber to make your muscles pop

It will take about 25 years to achieve that look (assuming you hop on steroids)

>>38045054
Post a pic of your body and you'll know a relatively accurate answer

>>38044888

Apart from going 24 hours without food or water

Getting fired if you missed a call to come into work

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>>38044888

>makeup on in the bath