why?
same
over powering hamstrings/posterior chain
i'm the polar opposite
Why.
What kind of routine and diet do I need to follow to get in this mode?
Spend five years on a hellish Island
Take up archery
Become something else
>>38116564
Become something else = leave humanity behind
Anything but drugs
Mirin' neck gains, /fit/?
Can't tell if it's someone looking up or someone looking down.
>>38116384
>>38116395
LMAO looks like a dude with a fucked up head looking down
like one of those guys from galo sengen
>tfw you're so retarded the back of your head has down syndrome
Can jerking off excessively daily have a negative impact on your face and/or head shape?
>>38116376
Nope, but it makes you stop emitting pheromones which makes you less attractive.
>>38116400
I feel like my head shape got more rounded and proportionally smaller since I was a child though, I can only really attribute this to the excessive amounts of jerking off I did which coincides with when I saw a shift in my face shape.
>>38116412
Na you just got fat
>first day at gym
>no one will tell me where the bunks are
>have to lug my blanket and pillows with me through the gym while I work out
Did I just pick a shitty gym full of rude idiot roidheads or are they all like this?
wtf
blankets? pillows? lug?
>>38116037
Most people are smart enough to just follow the map they gave you when you signed up.
And for the love of God, don't ask the gym clown. He will fuck with you the rest of your time there. It's aggravating trying to lift with that fucker juggling ballon penises near your head.
>>38116037
The bunks are in the back usually, right past the link alarm, bud.
Does anyone here have death anxiety or the fear of not being themselves anymore?
I conked by head like 9 days ago, got a CT scan, and nothing was wrong, but I just keep worrying and worrying that I'm not as sharp as I used to be or whatever. This has happened a couple of times before. Does anyone else suffer from this bullshit? It's crippling. I'm going back to my fucking therapist because of it.
I just keep feeling like I'm taking ~just a touch~ longer to think of what I wanted to say, have a worse memory or focus, shit like that.
Anxiety sucks.
>>38116013
i know that fucking feel to a tee, bro.
>>38116013
>I conked by head
>by
fucking kill me
>>38116013
>>38116032
dude literally MY FUCKING FEEL.
My head had been hurting a lot so I got an mri and the doc said it was nothing but I've noticed my feet/hands tingle a lot/go numb, and my spelling is a lot worse and I keep forgetting shit I used to know and am having difficulty remembering stuff.
It's like minor shit too, like I'll be typing out a big post on 4chan, then I'll get sidetracked and forget what i was posting about and have to go back and re-read what I already wrote to remember it again. Or let's say I want to masturbate to porn, Ill completely forget a pornstar's name that I knew just a short while ago.
my reasoning is fucked too and I just feel weird overall, I don't know anymore man./
Once you know how to build muscle it's actually really fast and easy.
Anyone else waste their first year?
>>38115966
I'm still wasting time because I find it so difficult to eat enough
>>38115966
Share thine secret, brother
>>38115985
steroids
>smoke two bowls
>have three diet cokes
>big bowl of chilli
>one hot dog
>one hamburger
>five buffalo tenders
>order of fries
>four cups of green tea
Who else is /regret/ here?
>>38115960
just eat them slowly over 2 days or cut back tomorrow
ffs this board is becoming worse each day
Nice keyboard, fattie.
>>38115960
Kind've regret right now.
Came into dinner with 1000 calories to work with for my cut, ended up fucking up and eating 1600. The problem was that I was too hungry and should've ate more earlier. Anyway I had to do HIIT to get back in maintenance range and it sucked ass.
You gotta eat big to get big, r-r-r-ight
>>38115680
Resize pls.
4 s-scoops c-cmon!
>>38115745
Its basically saying mice and monkies fed less food lived significantly longer with a higher standard of living
Daily reminder that this is your body on Starting Strength.
>those insertions
>>38115603
What's wrong with it?
>>38115603
Height/weight?
>DNPfags will defend this
Well, it's listed as one of the very likely side effects on the pastebin and it even tells you what to do to avoid it. No one's defending it.
Besides, you're the one browsing a dnp board on rebbit.
DNP user here, I don't see a problem honestly
>>38115881
kinda expected pun
Anybody out there ever review this?
Made my stomach hurt
>>38115543
Did you see results?
>>38115549
Probably.
I could't have find better board for this question. Does my forehead look big/huge/fucking enormous to You? Im considering some kind of treatment. Help me /fit/
>>38115429
it looks bigger with your face censored. The juxtaposition between the grey colour and the rest of your head makes the forehead look bigger than it is.
no your forehead doesnt look fucking enormous, ive seen way worse lol.
just accept that thats how you look.
treatment wont solve your "problem"
lmao what kind of treatment ?
Wear a hat i guess or use your hair to cover it
how are you supposed to "treat" that?
At what point did you realise that lifting without drugs is a waste of time?
I thought he was natty?
>>38115279
I've always known that roids are necessary if you want to actually get anywhere and not waste your time lying to yourself.
When I fucked your mother and created you
At least if I did enough roids my balls wouldn't work anymore
Help /fit/
I'm don't really want to lose my virginity in a MMF threesome.
So don't do it.
>>38114793
Would you do it?
rate my profile? pls no bully
>inb4 cut your hair
I dont like how I look with short hair, I look like a dumb lamb