Archived threads in /fit/ - Fitness - 6415. page

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Tough luck, Nancy.

>>38132102
You have a skin condition or the worst grip technique ever.

>>38132110
Haha just kidding, that was dried up wood glue. Take care of your hands, fool!

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I think maybe she just has really low bf?

ur dumb if u think that is natural

>>38131964
I can't do push-ups for a prolonged period of time due to wrist pain.
My recommendation I was given was to do them with a fist. Yes you will be weaker at first, but like everything you get better at it.

I have no wrist pain in all other aspects of life and lifting. Push-ups just suck.

>>38131964
You either have shit wrist mobility or your hand positioning is horribly wrong.

In any case you should kill yourself to be quite honest mate.

>>38131964
Yep, you're pretty much fucked

>>38131830
awww that's cute. i hope things go well with you two.

>>38131863
Since we're on /fit/ I think I taste a little bit of sarcasm there, but I wanna give it a shot I just don't know when is a good time to approach her or start a conservation. Hence why I'm wondering how you guys might have met women at the gym and got with them. She seems like a decent girl and pretty attractive so I don't really want to lose the opportunity

>>38131876
no i'm serious. there's too much negativity in this board, i just wanted to give you some encouragement.
to be honest i'm in the same situation, i've had this crush on a girl in the gym for about half a year but i'm too beta to talk to her.

What kind of workout does she do? Maybe you could ask her for some tips if she's doing something that you're unfamiliar with.

ONCE TOLD ME

Okay, these threads are now officially no longer funny.

>>38131784
>guise its like 2016! Its like, officially not funny anymore!
Fgt

POST FULL BODY PICTURE

>>38131614
>All I can think of is fast twitch fibers possibly being comparatively less dense

No. You're just skinny.

Post a picture so we can laugh at your comment about "not being skeletal". You literally weigh about the same as a woman of your height

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>>38131614
>I'm not skeletal
pic or skeltal confirmed

If it helps at the minute, my routine is as follows:

Push:
OHP 5x5
Bench Press 5x5
Incline Bench Press 5x5
Tricep Extension 3x10
Shrugs 3x10

Pull:
Deadlift 1x5
Barbell Row 5x5
Kroc Row 3x10
Barbell Curl 4x10
Hammer Curl 3x10
Pullup 3xF
Chinup 3xf

Legs:
Squats 5x5
S/L Deadlift 1x5
Calf Raises 3x10


Any tips advice? I'd like to have Dumbbell Flyes in chest day but like I said it all relies on the OP questions.

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i do trappy chans routine, even if it was made by trappy i thought about it and there is literally not much you can do except add more volume which i dont feel is necessary

i changed rows on day D with pullups and curls with dumbell bench press

it has every god tier accessory with the 4 compounds evenly twice a week

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What's the problem with squating 3 times a week? What are you gay?

>>38131478
What is?

>>38131481
all

>>38131500
Yes, life has no meaning, absurdity, etc. Go read Camus and go away.

>>38131383
fuck you

>>38131395
fpbp

>>38131383

Training is noticeably behind nutrition and proper sleep.

a half assed 1 hour bro work out with proper macros and 8 hours of uninterrupted sleep will give you a better physique than some IIFYM fatass on "just bulking" mode or someone who sleeps 3-4 hrs a day with dave palumbo overseeing his gym routine.

>>38131368
I did taekeondo(5 years) bjj(2 years) wrestling(1 year) and boxing(few months)
Now i just enjoy working out.
On one hand theres no one trying to break my nose or arm so I like it on the other hand i miss the competitive nature of training.

>>38131392
How was tae kwon do? I'm honestly interested in it for kinda like the fitness and flexibility side, I've got a good boxing background and some muay thai

Are there any kicking martial arts bar MT and TKD that exist really?

>>38131422
Very good for kicking, footwork, speed. You will gain muscle in several places like legs and core. Tournaments are bullshit but who cares just dont go.
My taekwondo instructor was cool and allowed grappling as well when we sparred if he knew we trained. He introduced me to my bjj and boxing instructors as well.
As far as kicking it is superior to Muay Thai. What makes Muay Thai better overall is that it is more rounded. Taekwondo is very strong at certain points but also very weak in others which is why its a good supplement if you want to be a better fighter but it shouldnt be your main style.

>>38131307
We're all gonna make it brah.

Favorite exercise is DL, but favorite to train probably shoulders and biceps just because they're lagging and I feel less small with the pump.

Nothing beats a chest pump imo so my fave has to be heavy rippletoe squats.

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R.I.P.

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why does it seem like nobody agrees on what makes for good feet aesthetics?

>>38131554
because the only people who care are fetishists and the rest of us just wear shoes

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>>38131202
Delete this poorly contrived footfag thread.

>>38131190

Get off your high horse, champ. Why does it matter what the other people in the gym are doing? How do they impact your workout?

I swear to god, the elitism I see on this messageboard is abysmal. If someone did the same with movies or books you'd call them pretentious, but then you turn around and do the exact same thing with weights.

>>38131215
>>38131215

>>38131190
>go to home town gym (usually go to uni gym in another city)
>one guy benching like 70kg
>arms about the size of my head

lel fucking roidlets

>grow,grow,grow.png

Dude im going to be honest with the cool kids dont go to actuall clubs heres what u do u invite some friends over have a couple of beers and have a good time thats it

>>38131188
maybe grow a beard.
Don't dress like you're still in high school?
test + tren????

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How do you plan to profit financially from any of those various activities?

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>>38131444
>He still thinks money will make you happy

>>38131124
>mountains, suburbs and ocean all next to each other
Pics of area, activities and body you exaggerating shit cunt