Post yfw you woke up today and you realize it's leg day.
45 Posts / 15 Images
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>having a leg day
>not doing full body every day
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>>38134024
Just skip it breh
Your legs will be trained enough by carrying your upper body if you work out the right way m8
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Mfw I just skip leg day and do sprints twice a week
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That time of the day plebs.
Evo sm v procesu ustvarjanja discord skupnosti slovencev ki zahajajo na /fit pa bi radi kako kdaj v slovenščini dorekl.
Tak da vabljeni da se nam pridružite pa izmenjujete fitnes modrosti.
Ta invite nikoli ne poteče.
https://discord.gg/pBANeAQ
Diskord ma mini filter trolow, preden dobite član pravice lahka dostopate samo do enega chat kanala toj Ground - 0.
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https://www.youtube.com/watch?v=5GNX-TRApl8
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This is now a /fit approved hairstyle thread.
So what kind of hairstyles does /fit approve?
Would this haircut go with my gains?
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>Zingari
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>tfw 29 already
>Everything is shit
>Life is shit
>Women my age are jaded garbage, despite /fit/'s delusional stories about how you can bang 20 year olds when you're 30, the only 20 year olds that would respond to you are 4/10 at best
>best shape of my life, but that's not really that impressive
>Slowly starting to go bald
>Look visibly older/wrinkles etc.
I know this isn't really /fit/ but I just don't know what to do anymore.
What's the point?
I remember when I started seeing a girl when I was 19 and it was so exciting and fun and interesting, you got nervous, you felt in love etc, now it's just "I guess this is happening". Marrying a woman who's over 24 that you haven't been dating for at least 5 years is a fucking stupid idea, raising kids is impossible and I'm not even sure I want any and I'm already 29
Fuck what's the point anymore /fit/? Life is so boring, dull and generally shit that I have no idea where to go from here. I'm making more money than I ever did when I was younger, best shape of my life, but shit I wish I was a teenager again. I missed out on so much.
Just fucking kill me senpai, real shit. There's no point to anything anymore.
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>>38133929
>Fuck what's the point anymore /fit/?
Also 29 here. I get where you're coming from, and I have to say that the accumulation of wealth and power is the point. Then again, I've always thought that was the point, and it's where I was headed anyways. Life is a game and dollars are the point system.
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>>38134010
what do you do for a living
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Life is fucking shit. Just try to do things you enjoy / like until the sweet release of death.
That, or just kill yourself now.
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>see some faggot benching on the smith machine using the only perfectly circular 10kg plates
>i want to use them to power clean
>ask if he would mind if i take them
>he asks why
>i slowly explain why the shape of the plate doesn't matter for the exercise he is doing
>says 'nah, i like these plates, and at the end of the day there's no compromise' or some bullshit
>fuck it
>just stand next to the smith machine staring at him while he does his """benching"""
>couple of sets later he says something along the lines of 'take them... ruined my workout...'
>mfw
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>>38133849
AUTISM
U
T
I
S
M
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>>38133849
Thank god you got your 40kg power cleans done buddy
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>>38133849
>>couple of sets later he says something along the lines of 'take them... ruined my workout...'
i need to try this out
Being a manlet it's not that bad, it's actually pretty comfy.
You will never have a problem finding clothes, you can sleep wherever you want, you live longer, you have a bigger dick and the most important thing:
EASY NATURAL GAINS
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I don't understand why theres so much "manlet" and short person tall person talk on here. Like.. oh faggot you're just short im 6'2 or some shit, can't you all just rate bodies and shit
Just be adults its pretty sad to see people arguing over height lmfao
inb4 manlet im 6'12 lol
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>>38133705
>You will never have a problem finding clothes
The fuck are you on about? Pants are hard to find if you're not overweight for your height, and half the time they're too long as well. You have to be pretty jacked to wear long sleeved shirts too, unless you want the sleeves to go well past your wrists
>inb4 tailoring
Not if you're a poorfag
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>>38133722
Agreed. The tiny or tall faggots that come out with this wank are clearly ugly little/big fucks who will never make it.
ITT-Autistic things we do after getting /fit/
I practice squat and deadlift form in the shower now, and I deadlift my pants up after taking a shit.
Anyone else? (and how do I prevent my dick from getting in the way when I pull my pants up?)
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I lurk /fit/
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Since I've started bouldering I grip everyday items as if I'm grabbing a hold.
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>>38133616
every time i have to pick up something I take a deep breath, brace, adjust my feet position and squat down with perfect form, even if I have to pick up a coin that I just dropped from my wallet.
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>EVERY SINGLE DAY!!!
Is it possible?
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Only if you hate gains
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>>38133612
Because you think it's hard?
You can literally do all of this from day 1 if you spread it out in the day.
If you want to run the 10k in one go everyday, you will need some adaptation first though. It can be done if you can confidently run 70-80km a week.
It's not even hard, anybody currently in an average shape can arrive at this workout daily if they give it 2 hours a day for 2 months.
After 2 weeks you won't even feel the "resistance" part anymore.
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I don't think it'd be bad if you spread it out
Anonymous
Don't want to go back to the gym because of what happened. 2016-08-01 13:52:59 Post No.38133505
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Don't want to go back to the gym because of what happened. 2016-08-01 13:52:59 Post No.38133505
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Don't want to go back to the gym because of what happened.
Anonymous
2016-08-01 13:52:59
Post No. 38133505
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I fucking bailed on a 60kg squat.
Everyone deathstared me. Even the cat.
What should I do /fit/?
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>>38133505
Nobody cares about it. Just don't try to lift more than you can. You will get stronger
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>>38133505
Just go back to the gym, and apologize to every person that you see for what you have done
And the people outside of the gym as they may have looked inside and saw you pussying out
Lick the cats ass as it wont forgive you as easy as the people
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>>38133505
next time just scream 88...89...90...AHHH FUCK good burn out set geraldo... geraldo? HEY NOBODY TRUST THAT GUY GERALDO HE BAILED ON ME WHEN HE WAS SUPPOSED TO BE SPOTTING MY 40TH SET
Anonymous
Why do girls hate themselves 2016-08-01 13:50:28 Post No.38133482
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Why do girls hate themselves 2016-08-01 13:50:28 Post No.38133482
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Why do girls hate themselves
Anonymous
2016-08-01 13:50:28
Post No. 38133482
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19 Posts / 4 Images
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what's the issue here famalam
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>>38133509
girls hate themselves
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Reviewbrah is kill.
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Literally who?
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>>38133529
Summerfag you better leave right now because you're talking shit about the most /fit/ guy out there.
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What's the point of lifting if I only have a 7x5 inch penis?
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>>38133415
Friendly reminder that if your penis is less than 23 inches you should forget about lifting weights
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>>38133415
I wish Jessi was on the show more
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>>38133453
>he can't wrap his cock around his waist
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>340 pounds 5'8
>been eating around 1500 calories for the past week and 2 days with little to no exercise
>only lost 5 pounds
Is this normal or am I doing something wrong?
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how fast exactly are you imagining to drop op
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>>38133364
I don't know, I just want to lose weight. I've heard that large fat fucks such as myself lose a lot though starting out so I wanted to know if I'm retarded or something.
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I think 5lbs in just over a week is really good progress. Be patient, keep strong.
Been watching that 600lbs life and they weigh 700+ lbs and lose 40-50lbs in a month, so 5lbs in a week is fair.
left is when i started. right is 3.5 years later
mirin?
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>>38133299
yes
I'd fug that hunky booty
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>>38133299
what are yours lifts?
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>>38133299
yes
macros and lifting schedule pls
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This place would be so much better, if fatties were not allowed.
Can't we have separate board for fattie fittness?
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surely fat people need a fitness board more than anyone
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>>38133288
They should b e able to read and not to write then.
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FATTIES OUT OF THIS BOARD
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>"I don't eat processed foods bro"
>implying meat isn't processed grass
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Silly anon, you know what the term "processed" means in terms of food. Baka.
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>>38133234
>Implying grass isn't processed cadaver
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>Implying grass isn't processed dirt