Archived threads in /fit/ - Fitness - 6406. page

Nice hair broccoli head

shit progress man
no offense

You're still dyel but the progress looks alright to me

There are going to be people that say
>lmao you should've made that progress in 3 weeks
But they either didnt start where you started or are newfags

>>38143191
No it's bs.

Get MK-677 from irc.bio + solvent kit.


That's an oral GH secretagogue. Anamorelin is better but it's not commonly available yet.

>>38143240
Uh.... what does it do?

>>38143240
I assume this chemical causes your body to produce it's own hgh?

Are there side effects? Is it safe?

>>38142939
Pic related: Not me, I'm a dude

>>38142939
You're feeling the effects of increased bloodflow.

>>38142950
Really? Cause most guys I've heard say they have decreased libido while cutting

It's just fucking stupid. Tats/piercings are fucking disgusting, mostly associated with deviant/degenerate subcultures. Why would ANYONE want to associate themselves with that?

Just fuck off you gay cunt.

>>38142913
Thanks for your opinion, friend.

>>38142885

I think if you like it go for it. Girls will find it hot if thats what you want.

Worst comes to worst you just take them out. Big deal

nah, but 9 is

No one can eat fifty eggs

>>38142793
>>38142802
you know /fit/ is highly regarded on other 4chan boards, they see you are the #1 board on 4chan

it would be a shame if word would leak that you're just shitpost general

clean up your act.

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What in the living fuck

>>38142622
Just found their YouTube page

https://www.youtube.com/watch?v=yF7IkbF46Jw&feature=share

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>>38142622
K pls explain how much those plates weight. I do not understand this. Neither does the 3 legged pupper at 2:17, he just had enough of that shit and went to talk to some bitch

>>38142614
yes, ama

>>38142650
Have you taken Modafinil?

>>38142650
Effects you noticed? Did you like it?

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I haven't worked out yet because I fucked up my sleep schedule.

>tfw going to the douchehouse after eating

>>38142559
>Not lifting fasted
You're fucking up senpai

it was rest day
why does this image get posted 3 times a day?

Eat banana
Quit CrossFit
Start a conventional lifting routine and jog every now and then

Drink water.

>>38142259
Crossfit gets you just as ripped as lifting senpai but with 90% more functional strength. Quitting isn't the path to glory

>>38142180
Irrelevant in your case

>>38142180
Women don't care about your body as much as your personality and face. No one wants to be with an ottermode guy with a fugly face and shit/boring personality

Money
Personality
Height
Face
Frame

>>38142089
cool story bro

Here's part 2
>someone suggests I join football team, lifting starts after Christmas break is over
>sure why not
>feels great, lift 3 times a week, but maxes are extreme shit. Never did any sports past elementary school, and extremely weak for my size, but it makes me happy
>sore as shit for first few days, but get over it and go everyday
>only missed 2 days because I got sick but the moment I was in school I was lifting right after
>didn't have energy to deal with shit friends on off days, spent them sleeping and talking to the one nice friend that stuck with me from before
>lifting ends, but life feels great, sign up for summer league baseball for towns team, lifting also picks up in the summer
>lift every chance I get until then
>summer lifting comes around during the middle of baseball season
>doing great in baseball, towns best season in almost 20 years
>during preseason, hurt my back sliding, thought it was just a pulled muscle so kept practicing, went away before season started
>squatting about 155 for first set on day 3 of summer lifting (I know it's pathetic)
>hear something crack mid set
FUCK.jpeg
>finish last 7 reps in set because I don't want to give up
>coach notices I can barely stand after and sends me home
>get ct scan
>L4 vertebrae fractured in 2 places, cannot play any sports for 7 months
>no more lifting
>missing out on entire football season
>baseball is currently still going. Most important games are ahead of us if we want to make playoffs
>team doesn't have enough players to play one day
>not letting this season end short, so I put my uniform on and played as hard as I could
>started losing, but in last inning I went up and got innings first hit(was told not to swing bat but fuck bunting)
>rally started, pulled ahead of other team by over 5 runs, coaches said if I didn't show up we'd've forfeited
>we made playoffs
>baseball is the only thing keeping me from pit of feels
>first playoff game is on a couple days Pt 3 in just a sec

Sorry I forgot the image for the last one, you can imagine what it looked like. Anyway here's part 3
>first playoff game in a couple days and some of the players have left for vacation
>if I don't play, the team will have to forfeit the match, and gets eliminated from playoffs.
>this team means everything to me. It's the first time I've ever been a part of something and actually been an important member of a team.
>also now I'm leaving the football team because I won't be able to play until senior year, and even then I'll never be played because senior year will be my first year
>and currently I have a fractured vertebrae, so twisting my body while swinging a bat is extremely sketchy, but I can almost go all the way at full speed, and I only run at 3/4 speed sometimes
>but if I don't play in the playoffs, our team will be gone completely, and I'll have failed them all. It'll be my fault entirely, and the last thing I have left will be ripped away from me just like everything else
>I want to go in, but my family refuses to allow me to do so
>at this point I don't know what to do. I don't want to give up on my team, it's the only thing I have left

Vitamin D, Zinc, and sleep if you're not getting enough of those things. Otherwise nothing significant.

and tren actually lowers your testosterone levels.

>>38142035
the leaner you are the more optimal your test becomes as well.

so do all this >>38142072
and get cut.

>>38142171
not true

test is highest around 15%

>>38141952
>bjj
>$100/mo for unlimited classes, i'd go 5 hours a week
>sparring is fun and playful so long as you're not a sperg, competing scary but exciting
>yes, but usually mildly; lot of joint injuries, not really concussions

>>38141952
>>what martial art or style did you do
boxing
>>was it expensive?
nah, in my uni it is free
>>were the fights fun?
not so much at first, the you get better and it is more enjoyable
>>will I snap my shit up?
if you don't look for a decent gym, yes

>>38141952
i did mma and jiu jitsu for a while, the guy who ran the place liked me and let me come for free to all classes. I learned a lot and made some good friends... you wont snap your shit up unless you're trying to teach a newbie something or you roll too hard.

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>>38141893
DEADLIFTS.

>>38141893
I've got small wrists, honestly not that bad, also makes your forearms look more aesthetic

It's mostly genetic, but you can probably make some difference by using wrist rollers, grip trainers, thick bars, stuff like that.

Do all three fuck it

>>38141703
Just pick them up and squat.

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>>38141734

http://www.exrx.net/WeightExercises/GluteusMaximus/DBSquat.html

i did this today but felt like the chest gave me more of a sweat