Archived threads in /fit/ - Fitness - 6408. page

sumo is arguably better for lower body hypertrophy

i can see why as well, I get a much greater "pump" in my legs when I pull sumo

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>>38140327

>he doesn't do both

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>he does conventional backsnaps instead of sumo deadlift or trap bar deadlift master race
literally the only reason to pull conventional is being insecure

They're both equally unacceptable. But fat chicks get laid much easier.

Although a guy can pull off being fat and be considered attractive if they have the right traits
>over 6'
>good facial hair
>some muscle mass
>not a comically round huge gut

Being fat is never acceptable

neither are acceptable, but I see fit looking guys holding hands with their chubby/bloated gf's in public sometimes. it's like watching a member of your own tribe an hero, like why nigga

Notepad and pen

>>38140125
Mfp is comfy.

Only free version, don't waste shekels

>>38140133
1st post is best post

Yeah fuck manlets

>>38140089
OP was not a faggot this time good for you sir

>>38140089
>>38140132
>>38140158
>1 IP in thread (before mine)
kek, what's the matter OP, did the manlet steal your girl?

lanklets, when will they learn?

>>38140058
Have you seen my dinosaur?

>>38140304
Are there bodyweight routines in the sticky? Haven't read it in a long time

Go to startbodyweight.com

>>38140336
More of an insult directed at the spoonfeeding than a recommendation to read the sticky

lol you need to go back lol

>>38139979
>ignore the 9gag watermark
sorry I just can't

>9gag watermark

if posting images like that isn't a bannable offense, it better well become one

Do I need some kind of surgery?

>>38139903
Do you smoke?

>>38140056
No

>mummy make out day

>>38139847
Fuck off ethan

> yfw ull never pay actresses to star in your youtube vids so you can trick millions of teenagers into giving you money

fff-f-fFUCK

>the perfect body

I don't get it. Most of those bodies will suffer from severe health problems due to the weight of their bodies

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you know the name of the game /fit/

>>38139765

4

>>38139686
Just do some anaerobic cardio
Burpees and inverted rows are my go-to when i am raveling or whatever

>>38139686
do some sprints

>>38139693
>>38139703
i dont wanna lean out
i trying to get the big numbers

>>38139634
P.s. What lifts are good for delts that don't target tricep, excluding the obvious shoulder raises (side lat, front, rear delt)

>>38139634
He's on roids famalam

>>38139667
I know, but he is a deltlet with overdeveloped arms like me

>>38139621
Still surprised people haven't been using pictures of the body improvement club on /fit/.

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>>38139621
i love mob is there a new episode today yet? have a link anon ?

>>38139621
I just finished reading the manga yesterday and the body improvement club is GOAT. What a bunch of bros

>>38139606
>OP

>>38139622
Rekt

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>people that do leg press instead of squat
>people that don't deadlift
>people that think shrugs actually do anything for trap development
>people that don't perform every single main compound movement 3 times a week
>people that train more than 3-4 days a week
>people that think high frequency full body routines are only for novice lifters/1st year lifters
>people that do bro-spilts or PPLxPPL as a NATTY
>people that refuse to understand/believe calories/macros
>people that refuse to understand/believe that NATTY muscular hypertrophy comes purely from getting stronger, not from doing excessive random shit you read about some fake-natty doing
>people who refuse to understand/believe that cutting slowly is 100x better than for long-term maintenance of a lean physique
>people who keep on changing their routine because they watched some fake-natty on YouTube do something different
>people who who will get upset by this post because they can't handle facing the reality of their major cognitive dissonance issues

>>38139513
Just do lots of isometric work
Pause snatches are good too

Developing explosivity out of an isometric position is generally the main focus of a grappler, and this is no exception.

god damnit muh dick

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>>38139513
>.gif